Dream Big Podcast for Kids

DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)

✨ What if you could feel someone's energy… before they even say a word? And what if that same energy is something you're actually giving out too—everywhere you go? In

DB 471: Mean or Bully? The Truth Every Kid Needs to Know

✨ What if someone says something mean to you… but they didn't actually mean it? And what if it keeps happening again and again? In Episode 471 of the Dream Big Podcast

DB 470: Choose Your Energy, Change Your Day

✨ What if you could change your whole day… just by the way you think and the energy you bring into it? dreambigpodcast.com In Episode 470 of the Dream Big Podcast, Soph

DB 469: FEAR — Your Secret Superpower (And How I Learned That on Dive Team!)

😳 What if fear isn't your enemy, but your secret superpower? https://dreambigpodcast.com/ In Episode 469 of the Dream Big Podcast, Sophia Karpman shares her personal d

DB 468: We Took a Break to Grow — Here's Why (And Why You Might Need One Too)

Is taking a break a sign of quitting… or a sign of growing? In Episode 468 of the Dream Big Podcast, host Sophia Karpman shares a personal story about stepping away fro

DB 467: Harry Potter, King Charles & The Twist I Didn't Expect In London (Part 2)

Have you ever planned a trip… only to find the best parts were the surprises? 🌍✨ https://dreambigpodcast.com/467 In this magical new episode of the Dream Big Podcast,

DB 466: What Shocked Me Most in London. Jellycat Dreams & Real-Life Friendships. (Part 1)

Have you ever visited a place that totally surprised you — in the best way? 🎧 Listen now: dreambigpodcast.com/466 In this heartwarming episode of the Dream Big Podcas

DB 465: World-Changing Ideas from Someone Your Age

🌟 Can someone your age really change the world? https://dreambigpodcast.com/465 In Episode 465 of the Dream Big Podcast, Sophia Karpman shares true stories of amazing k

DB 464: Sharks, Storms & Strength – Diana Nyad's Story: The Power of Not Giving Up

What do you do when life says, "You can't"? If you're Diana Nyad, you whisper back: "Not yet." In this powerful episode of the Dream Big Podcast, 10-year-old host Soph

DB 463: Big Feelings, Gentle Words – Wisdom from Four Unlikely Friends

Ever felt a big feeling — like sadness, anger, or worry — and didn't know what to do with it? 💭 dreambigpodcast.com/463 In Episode 463 of the Dream Big Podcast, Sophi

DBP 462: One Small Step, One Giant Dream – What I Learned from Neil Armstrong

🚀 What do model airplanes, bravery, and space boots have in common? They were all part of Neil Armstrong's journey from curious kid to the first human to walk on the Mo

DB 461: Be Your Own Sunshine – A Lesson in Self-Love

🌞 Have you ever looked in the mirror and noticed only what you don't like? https://dreambigpodcast.com/461 Maybe your hair felt messy. You said something awkward. Or so

DB 460: Unplug to Power Up – The Screen-Free Summer Challenge

📱 Have you ever spent a whole day glued to a screen — and then felt tired, cranky, or just blah? What if the secret to feeling better wasn't more scrolling… but less? I

DB 459: 3 Unexpected Lessons I Learned This School Year

🎒 Ever felt like school was just about textbooks and tests?  Think again. In Episode 459 of the Dream Big Podcast, 10-year-old host Sophia Karpman shares three surpri

DB 458: Not Just a Father. A Man Who Shows Up.

What does it really mean to be a great dad — or a great role model? dreambigpodcast.com/458 In Episode 458 of the Dream Big Podcast, Sophia Karpman shares a heartfelt t

DB 457 : Melissa Ambrosini On Choosing Love Over Fear & Mastering Your Mean Girl

Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457 To s

DB 456: The Power of Remembrance: What Memorial Day Teaches Us

🇺🇸 Memorial Day: Stories of Courage and Why We Remember Have you ever wondered why remembering is so important? https://dreambigpodcast.com/456 In Episode 456 of the D

DB 455: The Courage to Try – What My First Art Class Taught Me

🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn't belong? Maybe it was your first class, first practice, or first step into som

DB 454: What Should You Do When You Get Angry (And What You Should Never Do!)

🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we

DB 453: How To Become a Champion… And Still Be a Student 🌟

🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453 Have you ever worked really hard