The Confident Kid

Positive Affirmations for Kids | I Am Strong, Brave & Confident

Positive affirmations for kids to help build confidence, self-esteem, courage, and a strong inner voice. In this confidence-boosting episode, kids will practice positive

How to Turn a Bad Day Around | A Pep Talk for Kids

Is your child having a bad day? Whether something went wrong at school, a friend hurt their feelings, or they're feeling frustrated and overwhelmed, this encouraging pep

Bedtime Meditation for Kids: Floating on a Cloud

Help your child relax, unwind, and drift off to sleep with this peaceful bedtime meditation for kids. In this gentle guided visualization, your child will imagine floati

Trying New Things: Confidence for Kids Who Feel Nervous

Help your child feel more confident when they’re nervous about trying something new. In this episode, kids learn simple ways to handle nervous feelings before a new acti

Tools to Help Me Calm Down When I’m Angry

Help your child learn simple tools they can use when anger and frustration feel big. In this episode, kids learn how to recognize the signs that they’re getting angry, t

Bedtime Meditation for Kids: Under the Stars

Help your child slow down, get cozy, and peacefully drift toward sleep with this calming bedtime meditation for kids. Kids are gently guided under a peaceful night sky f

Game Day Visualization & Pep Talk

Get your young athlete mentally ready for game day! This pregame visualization and pep talk teaches kids how to prepare their minds before competing. They’ll practice vi

When I’m Bored: How to Use Your Imagination!

Every parent and teacher has heard it! In this fun episode of The Confident Kid, kids learn that boredom doesn’t have to be a bad thing — it can be the beginning of creat

When Mom or Dad Gets Frustrated

What does it mean when Mom or Dad gets frustrated with you? In this episode of The Confident Kid, kids learn that parents have big feelings too, and that one hard moment

I Can Fall Asleep Calm and Happy

Is it hard to turn off your brain at bedtime? In this calming meditative episode of The Confident Kid, kids are guided through slow breathing, thinking about the good pa

I am Strong, Healthy, And Amazing

Your body is amazing, not because of how it looks, but because of everything it helps you do! In this episode of The Confident Kid, kids learn to appreciate their bodies

My Body Is Strong And Healthy

Our bodies are amazing and capable of incredible things. In this uplifting episode, children learn how movement, healthy choices, and rest help their bodies grow stronger

Letting Go Of Worries Before Bed

Sometimes when kids lie down at night, their thoughts keep moving. In this calming bedtime episode, children are guided through a peaceful visualization that helps them r

I Don't Give Up

Learning new things can sometimes feel hard—but challenges are where growth begins. In this motivating episode, kids discover the power of persistence and practice. Throu

My Voice Matters

Every child has ideas worth sharing. In this empowering episode, kids learn that their voice, thoughts, and questions truly matter. Through relatable examples from the cl

When I Feel Left Out

Feeling left out is something every child experiences at some point. In this encouraging episode, kids learn that moments of exclusion do not mean they don’t belong. Thro

I Am Proud of Myself

Confidence grows when kids recognize their own effort and progress. In this episode, children learn how to appreciate their hard work and feel proud of who they are becom

I Can Try New Things

Trying something new can feel exciting and sometimes a little scary. This episode helps kids understand that everyone starts as a beginner and that curiosity and courage

When I Lose or Make a Mistake

Mistakes and losses can feel disappointing, but they are also powerful opportunities to learn and grow. In this episode, children discover that every mistake is a step to

I Believe in Myself

Believing in yourself is one of the strongest forms of confidence. In this episode, kids learn how effort, practice, and a positive mindset help them grow and succeed. Th