Different Points Podcast

#46 Everyday Spiritual Practices

In this episode, Roy and Catherine share how they actually practice presence day to day. Roy describes his approach as having evolved over the years into appreciating the

#45 Living Your Values

In this episode, Roy asks Catherine point blank: are you living your values? Catherine says she’s doing her best, and that the honest answer involves two shifting things,

#44 The Ripple Effect of Kindness

In this episode, Roy and Catherine explore how small acts of kindness ripple outward. Roy’s approach is less about grand gestures and more about how he lives day to day,

#43 The Importance of Community

In this episode, Roy and Catherine explore why community matters so much and how differently it works today. Catherine opens with a relocation agent who used to tell her

#42 What Wisdom Comes With Age

In this episode, Roy and Catherine ask what wisdom actually comes with age, a question Catherine admits made her burst out laughing before they even started. Roy’s answer

#41 Finding Calm in Chaos

In this episode, Roy and Catherine ask how you actually find calm inside chaos. Catherine draws on her long practice with Five Rhythms Dance, a freestyle movement meditat

#40 Hope as a Discipline

In this episode, Roy and Catherine mark the show’s 40th episode milestone by asking how you actually nurture hope. Roy’s take is blunt: hope on its own isn’t a strategy.

#39 Small Acts of Courage

In this episode, Roy and Catherine ask: where can you be brave today? Catherine admits the question first strikes her as odd since there’s no obvious threat in her day, j

#38 Fear as a Teacher

In this episode, Roy and Catherine dig into fear as a teacher. Roy approaches it two ways: first, following on from the last episode, the fear around what was being pushe

#37 Resilience in Uncertain Times

In this episode, Roy and Catherine take on resilience in uncertain times and how to recover. Catherine starts by questioning the premise, pointing out that life itself is

#36 Legacy Over Achievement

In this episode, Roy and Catherine ask the question: what legacy are you creating? Roy says his legacy isn’t about being remembered, a statue or a vote of thanks, it’s ab

#35 Business with Heart

In this episode, Roy and Catherine ask whether a business can be heart-led. Catherine opens with a story from her other show about a guest descended from a family as weal

#34 Serving Rather Than Selling

In this episode, Roy and Catherine take on a question every entrepreneur eventually has to answer: are you serving, or are you selling? Roy explains why he’s never run a

#33 Enoughness

In this episode, Roy and Catherine sit with a deceptively simple question: what is enough? Catherine calls "enoughness" one of her favorite words, describing how easily s

#32 What Success Really Looks Like

In this episode, Roy and Catherine reflect on how their own definitions of success have shifted with age. Roy shares how success once meant assets, achievements, and plac

#31 Learning for Life

In this episode, Roy and Catherine ask each other a deceptively simple question: what are you learning right now? Catherine shares a lesson from day one of her humanistic

#30 Simple Habits with Lasting Impact

In this episode, Roy and Catherine share the small, repeated habits that quietly compound into something meaningful over time. Roy talks about watching podcast analytics

#29 Escaping Busyness

In this episode, Roy and Catherine ask a pointed question: are you too busy to notice you're too busy? Catherine compares chronic busyness to dehydration past a certain p

#28 Silence as a Practice

In this episode, Roy and Catherine explore an idea that sounds like a contradiction from the start — how can silence, the absence of doing anything, be something you acti

#27 Creating Space for Creativity

In this episode, Roy and Catherine explore where creativity actually comes from — and land on a shared idea that it's not something you manufacture, it's something you ma