Different Points Podcast

#33 Enoughness

In this episode, Roy and Catherine sit with a deceptively simple question: what is enough? Catherine calls "enoughness" one of her favorite words, describing how easily s

#32 What Success Really Looks Like

In this episode, Roy and Catherine reflect on how their own definitions of success have shifted with age. Roy shares how success once meant assets, achievements, and plac

#31 Learning for Life

In this episode, Roy and Catherine ask each other a deceptively simple question: what are you learning right now? Catherine shares a lesson from day one of her humanistic

#30 Simple Habits with Lasting Impact

In this episode, Roy and Catherine share the small, repeated habits that quietly compound into something meaningful over time. Roy talks about watching podcast analytics

#29 Escaping Busyness

In this episode, Roy and Catherine ask a pointed question: are you too busy to notice you're too busy? Catherine compares chronic busyness to dehydration past a certain p

#28 Silence as a Practice

In this episode, Roy and Catherine explore an idea that sounds like a contradiction from the start — how can silence, the absence of doing anything, be something you acti

#27 Creating Space for Creativity

In this episode, Roy and Catherine explore where creativity actually comes from — and land on a shared idea that it's not something you manufacture, it's something you ma

#26 The Power of Gratitude

In this episode, Roy and Catherine dig into gratitude — not the meme-worthy, 30-day-challenge version, but what actually happens when you practice it for real. Roy shares

#25 Seeing the Best in Others

In this episode, Roy and Catherine explore what it actually means to see the best in someone — not just noticing the strengths already visible on the surface, but trustin

#24 The Art of Asking Better Questions

In this episode, Roy and Catherine explore what actually makes a question good — and it isn't cleverness. Roy shares his approach to podcast interviewing: never studying

#23 Healthy Boundaries

In this episode, Roy and Catherine dig into where their own boundaries most need attention — and for both of them, it's less about other people than about themselves. Cat

#22 Relationships That Help Us Grow

In this episode, Roy and Catherine explore the relationships that shape who we become. Roy talks about staying close to his mother as a daily sounding board — valued more

#21 The Gift of Self-Compassion

In this episode, Roy and Catherine ask a simple but surprisingly hard question: can you be kinder to yourself? Catherine recalls the first time someone told her to take b

#20 Reframing Setbacks

In this episode, Roy and Catherine tackle a question worth sitting with: what if failure actually teaches us something? Roy opens up about losing everything — his home, h

#19 The Stories We Tell Ourselves

In this episode, Roy and Catherine explore the stories we unconsciously tell ourselves — and how they quietly run our lives. Catherine shares a wake-up call from a conver

#18 Progress Over Pressure

In this episode of Different Points, Roy Coughlan and Catherine Llewellyn dig into what happens when pressure takes over — and why celebrating small steps forward beats a

#17 Letting Go of Perfection

In this episode of Different Points, Roy Coughlan and Catherine Llewellyn get into something that holds more people back than they'd like to admit — the pursuit of perfec

#16 Following What Gives You Life

In this episode of Different Points, Roy Coughlan and Catherine Llewellyn explore something deceptively simple — what actually makes you feel alive? Not the theory of lif

#15 Trusting Your Intuition

In this episode of Different Points, Roy Coughlan and Catherine Llewellyn explore one of the most powerful — and most ignored — tools we have as humans. From the gut feel

#14 When Life Changes Your Direction

In this episode of Different Points, Roy Coughlan and Catherine Llewellyn reflect on the moments life took an unexpected turn — and what happened when they chose to flow