Building Resilience - Podcast Rankings and reviews

As a coach myself I have benefitted so much from Leah’s wisdom. Not only do I apply it on myself but I then get to help more people struggling from all I learn here. Brilliant information found here!

This podcast has been life changing for me! I couldn’t figure out why it was so hard for me to “commit” to the life changes I so desperately wanted and this podcast helped me understand why: my nervous system! Leah does such a great job explaining complex topics and has helped me develop so much more resilience in my life. So grateful for Leah and the work she does!

The information and tools you share are gold. Easy to understand and effective.

Thank you Leah! You are a true expert on all things nervous system (which is like everything!). Plus you are so relatable. I love all the little nuggets and practical tools I get in each episode.