Black Girl In Om

Black Women Are Worthy with Deun Ivory

Deun Ivory is back! In this mini-episode of the Black Girl In Om Podcast, Deun Ivory (she/her) joins Lauren Ash (she/they) in conversation around creative wellness and th

#74 Divine Partnership and Conscious Hustling with Tiffany Hardin

Award winning executive marketer, talent manager, and founder of boutique consultancy, Gild Creative Group, Tiffany Hardin (she/her) joins Lauren Ash (she/they) in conver

The Process: Unconditional Love begins tomorrow, June 10!

Hi community! BGIO founder Lauren Ash (she/they) is popping in with this special episode to announce that The Process: Unconditional Love begins tomorrow June 10th. This

#72 Creating Spaces For Ourselves Outside The White Gaze with Makkah Ali

Makkah Ali (she/her), Chicago-based podcaster, facilitator, and public speaker, joins BGIO founder Lauren Ash (she/they) in conversation around spiritual seeking and crea

#71 Doing Everything With Love with Caprice Dominique

Natural hair care stylist Caprice Dominique (she/her/they)joins BGIO founder Lauren Ash (she/her) in conversation around naming and claiming our desires. Caprice has been

Enroll Now To Join Us For 28 Days To Alignment

Hey Community! Lauren’s popping in to announce that 28 Days To Alignment, Black Girl In Om’s quarterly alignment and intention masterclass, kicks off this Tuesday the 11t

#70 Becoming A Reflection Of Our Most Authentic Selves with Taylor S. Hunter

Photographer, wellness guide, and artist, Taylor S. Hunter (she/her), joins Black Girl In Om founder Lauren Ash (she/they) in conversation around building self-trust and

#69 Suspending All Constructs Of The Mind with Dr. G

Spiritual warrior Dr. G (Doc/She/This Being) joins BGIO founder Lauren Ash (She/They) in conversation around the power of play and presence in the face of life’s transiti

#68 Reclaiming Wellness As Our Birthright with Bonkosi Horn

In this episode of the Black Girl In Om Podcast, co-founder and creative director of Freedom Apothecary, Bonkosi Horn (she/her), joins BGIO founder Lauren Ash (she/they)

Welcome home!

Lauren (she/they) announces that Black Girl In Om’s very first physical space, home, is coming soon to the Longfellow community in Minneapolis! In this mini-sode of the B

#67 Radical Self-Inquiry Through Yoga Nidra with Tracee Stanley

In this episode of the Black Girl In Om Podcast, author and lineaged yoga teacher Tracee Stanley (she/her) joins BGIO Founder Lauren Ash (she/they) in conversation around

#66 Expressing Love & Spirituality Through Food with Klancy Miller

In this episode of the Black Girl In Om Podcast, chef & author Klancy Miller joins BGIO founder Lauren in conversation around the expansive power of expressing love to ou

#65 Embracing The Black Velvet Of The Void With Jas The Moon Mother

Jas The Moon Mother guides people to retrieve their liberation and align with their soul’s purpose. She utilizes the tools of Human Design and intentional language to int

#64 Integrating Sensuality, Spirituality, and Sexuality with Lyvonne “Pastor Bae” Briggs

Lyvonne “Pastor Bae” Briggs is a body and sex positive pastor and preacher, spiritual life coach, transformational speaker, and founder of The Proverbial Experience, an I

#63 Freeing Up Our Bodies with Our Voice with Gina Breedlove

Gina Breedlove is a sound healer, a vocalist, a composer and a medicine woman. She is committed to the liberation of us, one body at a time. In this episode of the Black

Join The Annual Day of Wholeness: Embodied Liberation Through The Chakras

Journey through the chakras and renew your energy with BGIO on December 5th! The Annual Day of Wholeness is our annual radical trip within to explore the levels of your h

#62 Creativity as a Spiritual Practice with Chetna Mehta

In this episode, Black Girl in Om Founder Lauren Ash explores the belief of creativity as a spiritual practice with mystic and mixed media artist, Chetna Mehta, creator o

Healing Power of Sleep minisode

Plumps pillows Sis, when’s the last time you invested in making your sleep ritualistic? Given the nature of the intensity that has been 2020, we hope that you can end thi

#61 Affirming, Approaching, and Allowing Abundance: Accept The Calling with Rha Goddess

We are buzzing with excitement because the number of vital life lessons shared in this conversation are too abundant to count. Listen in to experience the powerful (un)le

#60 Dive into the Mystery Heart First with Mariam Mouna

Mariam Mouna Guessous, Founder of I See You Wellness, is giving us the real life hacks—an Ikea Pinterest board could never. Join Lauren Ash, Black Girl In Om Founder, as