Truth & Transcendence

What Happens When You Finally Accept Your Feelings?

Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are ac

Is Stress Actually Good For You? The Truth About Intensity with Nico Verresen

Catherine Llewellyn welcomes Nico Verresen, former Muay Thai champion, psychologist and founder of Burnout Boxing Experience. Nico explores his lifelong relationship with

Is Your Body Asking for More or Less? A Guide to Letting Go

Picking up from the previous episode's theme of letting go, Catherine Llewellyn explores what happens when we stop forcing ourselves and instead listen to what the body i

Life is the Teacher: How Steven Ferrara turned 20 Years of Grief into Wisdom

Catherine Llewellyn welcomes Stephen Ferrara, a lifelong spiritual student, teacher and coach who spent decades building a successful financial services business before s

What You Let Go of Can Be Someone Else's Treasure

Decluttering is usually framed as getting rid of things we no longer need. But what if we looked at it differently? In this episode, Catherine Llewellyn explores the poss

Why Happiness Is Not Enough: Finding True Joy with Robert White

Catherine Llewellyn welcomes back Robert White, whose work in experiential learning has reached more than a million people. Robert has spent decades helping people discov

The Freedom to Not Know: Why You Don't Need an Opinion

Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false

Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader

Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to expl

Medusa: Why We Need to Start Playing Again

Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged p

Why You Should Stop Trying to Fix Your Heartbreak (And What to Do Instead) with LiYana Silver

Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transfo

You Don’t Have To Help Everyone

In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serv

Michael Stone: Why Trauma Isn't A Flaw, It's a Signal

Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned

Why You Should Reach Out To Old Contacts (Even When It’s Scary)

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contac

Your True Nature Is Waiting To Be Recognised with Amara Palmer

Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of s

Your Overwhelm Has One Simple Cure

In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful

What Happens When You Remember You’re Magic? with Becca Eve Young

Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extrao

Reclaiming Your Life: Why You Don't Have to Be Average

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About this Episode In this solo episod

That Makes No Sense: How to Build Resilience and Master Your Reality with Michael Ostrolenk

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Michael Ostrolenk MA an

Power Over vs. Cooperation: Which One Are You Choosing?

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       About this Episode In this solo

Never Give Up: Resilience, Responsibility, and the Law with Mark Astor

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Mark Astor Co-founder a