Behavioral Grooves Podcast artwork

Social Sciences · Kurt Nelson, PhD and Tim Houlihan

Behavioral Grooves Podcast

by Kurt Nelson, PhD and Tim Houlihan

Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.

Latest episodes

Showing 20 · updated from the feed

The #1 Mistake Leaders Make | Aiko Bethea

Why would a CEO’s casual comment send a business scrambling? This week, we’re exploring how power, identity, and accountability shape the way we work and connect with oth

Nov 9
1 h 09 min

How Social Media Manipulates You | Jay van Bavel

Why are we becoming more divided, and how are AI and social media changing the way we relate to one another? Social psychologist Jay van Bavel, co-author of The Power of

Nov 2
1 h 12 min

The #1 Thing That Gets People to Vote

"My vote doesn't count." Or does it? Millions of people vote when the odds of their individual vote are a drop in the bucket, so why do we feel the need to do it? In th

Oct 30
10 min

Throwback Monday: The Spooky Science of Superstition

Happy Halloween! We're throwing it back as we dive into the spooky science of superstition—why we knock on wood, wear lucky socks, and believe in things that defy logic.

Oct 26
21 min

Throwback Monday: Why Willpower Fails (and What Actually Work)

Behavioral Grooves HQ is busy this week, so please enjoy a continuation of our recent conversation on habits with a throwback episode with Monica Reinagel. Please enjoy,

Oct 19
1 h 07 min

The Science of Violence | Dr. Gary Slutkin

What if violence is contagious? Dr. Gary Slutkin argues that violence spreads like an epidemic, and that public health strategies can help stop it. We explore social pain

Oct 12
1 h 07 min

The Psychology of Habits | Charles Duhigg

What does it really take to change a habit? Charles Duhigg, journalist and author of The Power of Habit, joins us to explore how our understanding of habits has evolved a

Oct 5
1 h 24 min

What We Got Wrong About the Stanford Prison Experiment

Have we misunderstood two of psychology’s most famous experiments? We revisit the Stanford Prison Experiment and the Robbers Cave experiment with science historians Thiba

Sep 28
44 min

Behavioral Grooves: Behavioral Science Explained

Why do we do what we do? Behavioral Grooves explores the science of human behavior with researchers, authors, and thinkers who help us make sense of ourselves, each other

Sep 23
1 min

Behavioral Economics: When Markets Clash with Morals | Al Roth

Horse meat, kidneys, prostitution. What happens when the things people want to buy, sell, and trade collide with what society has deemed “off-limits”? Nobel Prize-winning

Sep 21
1 h 17 min

Bridging the Gap Between Behavioral Science & Policy | BSPA

What happens when behavioral science leaves the classroom and enters the real world? In this special episode, we explore the past and future of the Behavioral Science & P

Sep 18
51 min

How to Make Work Fun | Bree Groff

What if work didn’t have to be something we simply “get through” five days a week? This week, we sit down with Bree Groff, author of Today Was Fun, to explore how small c

Sep 14
1 h 08 min

The Behavioral Science of Psychological Safety | Jeremy Pollack

This week, Dr. Jeremy Pollack joins us to explore the neuroscience of conflict, trust, mistakes, uncertainty, and psychological safety. We discuss how these obstacles and

Sep 7
1 h 05 min

How to Disagree Better | Julia Minson

Disagreements are inevitable, but they don’t have to become conflicts. Harvard Kennedy School professor Julia Minson joins us to explore why we struggle to see perspectiv

Aug 31
1 h 15 min

The Science Behind Constraints | David Epstein

What if constraints could actually make us more creative? This week, we use behavioral science to explore how limits on our time, resources, and choices can focus our att

Aug 27
1 h 37 min

The Science of Trust, Identity, and Tension | Claude Steele

What happens when we enter a conversation with someone we assume is different from us? Social psychologist Claude Steele argues that the tension and nerves we feel may ha

Aug 24
1 h 20 min

How Culture Shapes Human Behavior | Oliver Sweet

How does culture shape the way we think, behave, and interact with one another? In this episode, anthropologist Oliver Sweet explores the hidden social rules that influen

Aug 17
1 h 28 min

Has Social Media Stolen Your Individuality? | Patricia Martin

Who are you when no one is watching? We welcome author Patricia Martin to discuss how social media, algorithms, and AI are reshaping our sense of self. From persona fog a

Aug 10
1 h 03 min

You're Not the Only One Feeling Lonely | Bill von Hippel

Why does modern life leave so many of us feeling disconnected? We explore the surprising evolutionary forces behind loneliness, autonomy, and technology, and share practi

Aug 3
1 h 22 min

The Truth About Crime Prevention | Jennifer Doleac

What actually stops crime? Economist Jennifer Doleac joins us to explore the behavioral science behind safer communities, revealing why certainty of consequences, not har

Jul 27
1 h 13 min

Chart trend

Position in the Social Sciences chart (US), last 90 days.

#25
all-time peak
102
days in the top 50 since Nov 2024

Chart positions

Where Behavioral Grooves Podcast ranks today in each Apple Podcasts chart (US, Nov 14, 2026).

#71 ▼ 21 Social Sciences US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Kurt and Tim are great! I enjoy the thought provoking guests they bring on the podcast; I would never get exposure to in my day to day life. Every episode gives me ideas I can either implement or share with my leadership team peers. I’m a big fan of them and the Lantern Group.

PauletteG29 · Sep 2026

Love Kurt and Tim’s dynamic, insights, and rapport with guests. I learn something new in every episode!

Chanel no 3 · Aug 2026

Kurt and Tim are worth listening to. I learn something important every episode.

BG 500 Fan · Oct 2025

A great listen , interesting topics. The interviews have a novel approach with a playful approach to serious research on human behavior

Move & Flow · Sep 2025

I like that this podcast attempts to make behavioral science accessible, but this podcast obscures important details and sometimes even misleads its audience as a result. There is a way to e accessible but technically rigorous at the same time. Alas, this doesn’t achieve that. For example, the rapid ode about gender stereotypes recommends taking the IAT to learn about one’s own individual biases, which is a widely known misuse of the test (Nosek et al., 2015). The test measures group-level phenomena and not stable individual traits. Another example is the Cialdini episodes featuring the claim that elections could be “predicted”. This is misleading. The behaviors Cialdini studied were not an independent variable that predicted the dependent variable. The behaviors were just another indicator of the dependent variable (voting). The behaviors studies mapped neatly into how people voted. So to say that that behavior predicted the election outcome is as insightful as saying that votes predicted the election outcome—i.e., not insightful. If anyone has recommendations for behavioral science podcasts that care about the details of open science, experimental design, statistical analysts, and logically supported conclusions, please feel free to recommend them. byrdnick.com/contact

Byrd Nick · Jul 2020

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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