Atomic Moms artwork

Parenting · Ellie Knaus

Atomic Moms

by Ellie Knaus

Ellie Knaus celebrates and commiserates with world class experts, best-selling authors, and listeners around the world on Atomic Moms podcast. She shares the sweet and messy journey of her growing family and welcomes complex discussions on topics from postpartum anxiety to schooling to marriage after kids and how to build your village of mom-friends. Since 2014, listeners have found a welcoming space Ellie calls Switzerland in the Mommy Wars. Apple Podcasts features Atomic Moms podcast under its most popular Kids and Family recommendations. And Mental Floss named Atomic Moms in 19 Notable Podcasts About Parenting. Listen up anywhere you get your favorite podcasts and find us at atomicmoms.com and on Instagram @atomicmoms.

Latest episodes

Showing 20 · updated from the feed

Atomic Moms is Back: Decluttering, Letting Go, and Starting Fresh

Atomic Moms is back after a 6-year hiatus! Host Ellie Knaus and guest Laura Forbes Carlin chat about decluttering the family home, letting go with more love and less frus

Nov 9
41 min

Unplug, Together with Tiffany Shlain, Internet Pioneer

Webby Awards founder and Emmy-nominated filmmaker Tiffany Shlain chats with host Ellie Knaus about how we can reboot our relationship with technology. Thank goodness for

Oct 22 2020
45 min

Chelsea Clinton on Empowering the Next Generation and the "She Persisted" Children's Book Series

Chelsea Clinton, former first daughter, #1 New York Times bestselling author, and Vice Chair of the Clinton Foundation shares with me (Ellie Knaus) steps we can take to e

Sep 29 2020
32 min

How to Ease Our Kids' Anxiety And Our Own | Dr. Shefali Tsabary and Renee Jain

#262 - We're talking about signs of anxiety in our kids and how we can support them (and us!) in this wild and crazy, stomach churning time. 3x esteemed guest Dr. Shefali

Sep 24 2020
37 min

Elizabeth Lesser | Where the Feminist and Spiritual Paths Meet

Oprah Winfrey calls Elizabeth Lesser, “a friend and one of our favorite spiritual teachers.” Co-founder of Omega Institute, New York Times bestselling author (Broken Open

Sep 16 2020
52 min

Dr. Tina Payne Bryson Returns with Hot Button Parenting Decisions |The Whole-Brain Child's Bestselling Author

#259 Respected parenting expert Dr. Tina Payne Bryson (The Whole-Brain Child and No Drama Discipline) is back on the pod after our top-charting conversation this January

Sep 1 2020
46 min

Social Anxiety and Pandemic FOMO | Tammin Sursok, Roxy Manning: Women on Top Podcast

#258 Tammin Sursok (award-winning actress, 1.3 M followers on Instagram) and veteran red carpet host Roxy Manning join me for this cheeky podcast pairing! Listen to our A

Aug 12 2020
1 h 10 min

Best-Selling Novelist J. Courtney Sullivan and Becky Friedman (Daniel Tiger's Neighborhood) on Mom Friends, Babysitters, and Moving Away

Best-selling novelist J. Courtney Sullivan, known for Commencement, Maine, The Engagements, and Saints For All Occasions, chats with host Ellie Knaus about Friends and St

Jul 1 2020
57 min

Let's Go There: Anti-Racism, The Pandemic, and Parenting Right Now (Video Podcast!)

#256 - Don’t miss our first video podcast available at atomicmoms.com! Candace Trinchieri and Sophie Salvatore share their personal experiences during this critical turni

Jun 18 2020
1 h 23 min

Winning Shark Tank, Green Living, and Home Cleaning with Sarah Paiji Yoo, Blueland Founder + Toddler Mom

#254 • Blueland CEO, co-founder Sarah Paiji Yoo speaks to us about green living, her deal-making moment on Shark Tank, and toddler parenting while running her company fro

May 5 2020
45 min

Pregnancy, Birth, and Mothering During Covid-19 | Mother.ly Diana Spalding, MSN, CNM

#253 • Here's what you need to know when it comes to pregnancy, birth and Covid-19. Certified nurse-midwife, pediatric nurse, and mother of three, Diana Spalding talks us

Apr 17 2020
33 min

The Must-Have Mom Guide for Right Now | Mother.ly Diana Spalding, MSN, CNM

#252 • Feeling isolated and claustrophobic? Our community is here to help. We're talking: boundary setting, the best way to say no to obligations when you're facing overw

Apr 16 2020
49 min

Glennon Doyle "Untamed" + Love in the Time of Coronavirus | #1 New York Times Bestselling Author

#251 • Glennon Doyle shares how to love in the time of coronavirus. This mother of three and #1 New York Times bestselling author of LOVE WARRIOR, CARRY ON, WARRIOR, and

Mar 27 2020
46 min

Social Distancing, Extreme Family Time, and Final Moments of Freedom | Internet Mom Friends Sonni Abatta and Ellie Knaus

#250 • Who else needs a girlfriend call right about now? It's Day #6 of our Sztykiel family quarantine. It’s just been me, my handsome, funny immunocompromised husband Ad

Mar 20 2020
58 min

Embracing Sustainability in our Throwaway Culture | Zero Waste Expert Tara Button, BuyMeOnce.com

#249 • How do we shop with a sustainable mindset? Cozy in for this comforting chat with British zero-waste expert Tara Button, a former advertising copywriter who couldn'

Mar 17 2020
50 min

Be More with Less | Courtney Carver, Minimalist Expert & Project 333 Founder

#248 • Minimalist expert Courtney Carver (@bemorewithless), Project 333 capsule wardrobe founder, and mother with MS shares how reassessing our relationship to “stuff” ca

Mar 3 2020
38 min

Umm, Are My Kids Breaking Me? | Listener Q&A with Ellie and Adam

#247 • Funny family update! Ellie Knaus and Adam Sztykiel share their attempts to keep the peace with their tyrannical two year-old, what it's like for Adam to parent wit

Feb 19 2020
48 min

Demystifying Puberty and "Decoding Boys" | Cara Natterson, M.D., best-selling author

#246 • Pediatrician and best-selling author of the American Girl series juggernaut The Care and Keeping of You, Dr. Cara Natterson joins us on Atomic Moms to demystify pu

Feb 12 2020
1 h 01 min

True Botanicals Hillary Peterson is Cleaning Up the Beauty Industry | Founder, CEO

#245 • #CleanBeauty: True Botanicals CEO, founder, and mother of three HILLARY PETERSON joins us in studio for a heart-to-heart about raising a family while nurturing amb

Feb 4 2020
46 min

Britta Bushnell, PhD Returns | Transformed By Birth: Cultivating Openness, Resilience, and Strength for the Life Changing Journey from Pregnancy to Parenthood

#244 • Dr. Britta Bushnell is BACK, this time sharing her new book: Transformed By Birth: Cultivating Openness, Strength, and Resilience for the Life-Changing Journey fro

Jan 28 2020
1 h 02 min

Chart positions

Where Atomic Moms ranks today in each Apple Podcasts chart (US, Nov 12, 2026).

#178 ▲ 12 Parenting US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Ellie highlights all aspects of parenting and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

malfoxley · Jun 2021

Ellie, host of the Atomic Moms podcast, highlights all aspects of parenting and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

EricaBushwell · Jun 2021

I started listening to this podcast in my first trimester and have thoroughly enjoyed all of the guests and am grateful for what I have learned so far. It’s been so cool to feel like I have mom friends before baby is even here! I will definitely keep listening throughout my pregnancy and after I give birth!!

SavannahKAllDay · Apr 2021

I am loving this podcast! Ellie Knaus packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

Stacey Shapiro · Oct 2020

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Atomic Moms on Reason.fm

Here you find the Apple Podcasts chart positions of Atomic Moms, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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