The Tennis Files Podcast

TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth

On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work. In

TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)

On Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win. In this episode,

TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson

In this episode, I sit down with Allan Iverson, Sales Territory Rep for Babolat in San Diego and Arizona, to talk about the latest and greatest in tennis gear. Allan has

TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)

On Episode 424 of The Tennis Files Podcast, I’m joined by my longtime friend and elite strategy and technique coach Peter Freeman to break down the only four areas amateu

TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix

On Episode 423 of The Tennis Files Podcast, we had the opportunity to do a quick interview with John Isner and Sam Querrey at the Tennis Creates Gala to talk about the nu

TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults

On Episode 422 of The Tennis Files Podcast, I interviewed the CEO of The USTA Mid Atlantic Foundation, Tara Fitzpatrick-Navarro about expanding tennis for kids and adults

TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan

On Episode 421 of The Tennis Files Podcast, I interviewed Alex Chan to talk about tennis content creators and how we can continue to grow as a community.  Alex has been

TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh

On Episode 420 of The Tennis Files Podcast, I interviewed Kevin Hsieh about his journey from D1 Tennis to being a content creator. In this episode, you’ll learn how Kevi

TFP 419: How We Won Super Tri-Level Sectionals + Top Lessons Learned

On Episode 419 of The Tennis Files Podcast, I will reveal the top lessons I learned from the super tri-level sectionals. I really hope you enjoy this episode! If you lea

TFP 418: Top 10 Doubles Blunders + Tennis Con 9 Preview with Peter Freeman

On Episode 418 of The Tennis Files Podcast, Peter Freeman and I will talk about the top 10 doubles blunders and tennis con 9 preview. I really hope you enjoy this episod

TFP 417: Smarter Gear for Everyday Tennis Players with ADV Founder Lavie Sak

On Episode 417 of The Tennis Files Podcast, I interviewed Lavie Sak, founder of ADV (Advantage) — a brand creating innovative gear for tennis, pickleball, and other racke

TFP 416: 7 Game-Changing Doubles Lessons From Pete & Mehrban’s Atlanta Camp

On Episode 416 of The Tennis Files Podcast, we’ll talk about the 7 game-changing doubles lessons from Peter Freeman and Mehrban’s Atlanta Camp. In this episode, you’ll l

TFP 415: Top 10 Doubles Tactics from the 2025 US Open

On Episode 415 of The Tennis Files Podcast, coach Peter Freeman and Mehrban Iranshad will walk you through the top 10 doubles tactics from the 2025 US Open. In this epis

TFP 414: AI + Coaching = Faster Improvement with SwingVision’s Swupnil Sahai

On Episode 414 of The Tennis Files Podcast, we’re going to talk about one of the biggest breakthroughs in how tennis players can actually improve their game between lesso

TFP 413: Fixing a Shallow Racket Drop: 3 Keys to a More Powerful Serve

On Episode 413 of The Tennis Files Podcast, we’ll talk about how to fix a shallow racket drop. In this episode, you’ll learn what a shallow racket drop is, 3 keys to a m

TFP 412: Fix Your Early Racket Drop – Serve Timing Secrets That Add Instant Power

On Episode 412 of The Tennis Files Podcast, I will reveal the serve timing secrets that add instant power. In this episode, I’m going to break down exactly what the earl

TFP 411: What Poker Taught Me About Winning More Tennis Matches

On Episode 411 of The Tennis Files Podcast, I’ll reveal what poker taught me about winning more tennis matches. On this episode, you’ll learn a recap of The World Series

TFP 410: Injury Prevention and Recovery with Dr. Reza Ghorbani - From the 2022 archives

[From the archive: This episode was originally recorded and published in 2022] On Episode 410 of The Tennis Files Podcast, Mehrban spoke with Dr. Reza Ghorbani of APMI H

TFP 409: Why Tennis Knowledge Isn’t Power—with Peter Freeman

On Episode 409 of The Tennis Files Podcast, coach Peter Freeman from Crunch Time Coaching reveals why tennis knowledge isn’t power and the real process you must go throug

TFP 408: A Sectionals Heartbreaker – Our 9.0 Mixed Journey

On Episode 408 of The Tennis Files Podcast, I’ll take you behind the scenes of a dramatic, emotional, and unforgettable weekend at 9.0 Mixed Doubles Sectionals. I really