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Management · Dale Dixon

The Presence Lab | Executive Communication Under Pressure

by Dale Dixon

Most communication advice starts with what to say. The Presence Lab starts with what happens when a capable leader knows the material, the stakes rise, and pressure changes the way the message comes out. This podcast is for executives, founders, and senior leaders who want to stay clear, credible, and connected in board meetings, tough Q&A, media interviews, keynotes, difficult conversations, and on camera. Host Dale Dixon spent nearly 40 years in broadcast news and executive leadership and now coaches executives for high-stakes communication. Each episode takes one real pressure problem, explains what's happening underneath it, and gives you practical tools you can use before the next important moment. The goal is simple: make your preparation hold up when the room gets hard.Join the free Presence Lab community for Field Guides, practice drills, live Q&A, and a place to keep practicing.

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Latest episodes

Showing 20 · updated from the feed

The Cost - Who Pays, Who Decides, Who Answers

Description Sam Altman said the world should accept some bad things happening for the benefits of AI. He deserves credit for naming the tradeoff out loud. The reaction r

Oct 20
12 min

Next Move - What to Do the Night Before a High-Stakes Meeting

Picturing the big meeting going well can make it go worse. The night before a high-stakes meeting, the meeting shows up early. The CFO challenges the number, a board mem

Oct 6
13 min

The Fog - When Your Team Asks, "Is AI Taking My Job?"

The go-to answer to "Is AI taking my job?" is "embrace it and you'll be fine." The people using AI the most are the ones most worried about losing their jobs. It ha

Sep 29
23 min

Rude - When Interrupting Is the Right Move

Interrupting someone feels rude. Sometimes not interrupting is the bigger communication mistake. Dale Dixon learned that during about fifteen years in television news, w

Sep 22
19 min

Why You Get Nervous When You Know the Material Cold

You know the material. You’ve done the work. You may even be the most knowledgeable person in the room. So why do you suddenly get nervous when the stakes go up? Someti

Sep 14
19 min

The Read - How to Tell What a Room Actually Means

You notice the folded arms. The silence. The lack of questions. The person looking down at the table. You read the room. Then you make the dangerous leap: you decide wh

Sep 9
26 min

When Your Company Screws Up: Own It, Fix It, Prevent It

How does a bad decision survive the idea, production, internal review and final approval before somebody finally says, “We shouldn’t do this”? That’s the leadership ques

Aug 31
20 min

The Scorecard - How to Prove Your Communication Changed

You can work hard on your communication and still leave the people around you experiencing the same behavior. That’s the uncomfortable problem with self-awareness: knowi

Aug 24
17 min

The Hedge - How to Sound Confident When You're Challenged

You didn't lose your point. You watched yourself soften it. One skeptical look, and "we should do this" turns into "I think maybe we could look at this." For executi

Aug 17
22 min

The Open - Fix the First 30 Seconds of Your Next Talk

The opening of a talk isn't a scripting problem. It's a state problem. Here's what happens in the first thirty seconds, and three moves that keep your best

Aug 9
17 min

Why Leaders Go Blank Under Pressure, and How to Recover

You know the material. Then someone asks a difficult question, the room turns toward you, and your mind goes completely blank. Why does your mind go blank under pressure

Aug 3
24 min

The Grip - Why Letting Go Is the Skill Leaders Never Train

Every leader believes the same thing under pressure: prepare hard enough, control enough of it, and you will finally be safe. It is exactly backwards. The tighter you gri

Jul 27
20 min

The Dial - How Strong Leaders Turn Nerves Into Fuel

Everyone tells you to calm down before the big moment. The research says that's the wrong instruction, and it's quietly costing you the edge you need. In the s

Jul 20
17 min

The Pause: How Three Seconds Of Silence Builds Authority

Get The Pause Field Guide, a free two-page companion with all three pauses, the training wheels line, and a seven-day tracker: https://www.daledixonmedia.com/pause  Some

Jul 13
27 min

The Flinch: Why Leaders Soften Bad News and Lose Trust Anyway

Every leader knows the moment. The reorg announcement, the roadmap cut, the budget town hall. And right before the hard sentence lands, something in us reaches for a swee

Jul 6
20 min

The Communication Mistake Confident Leaders Don't Know They're Making

Download the field guide:https://www.daledixonmedia.com/gap Experienced leaders rarely have a clarity problem they can feel. They have one they can't. Learn why you

Jun 29
27 min

The Mirror: Why Your Body Language Undermines Your Leadership

There is a version of you that walks into the room, and a version of you that everyone else actually experiences. The gap between them is usually something small. A sigh

Jun 22
23 min

How to Change Your Stress Response Under Pressure

You don't have six personalities under pressure. You have one switch, challenge or threat, and your body flips it before you get a vote. In this episode, Dale opens

Jun 15
23 min

The Expert’s Curse: Why Smart Leaders Lose the Room

The smartest person in the room is often the one most likely to lose it. Not because they lack expertise. Because they have so much knowledge in their head that they for

Jun 7
20 min

The Borrowed Voice

Download the free resource guide: https://www.daledixonmedia.com/podcast I tell the story of the night my “authoritative” anchor voice turned into a Peter Jennings impre

May 31
24 min

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