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Non-Profit · Hosted by Adina and Lou, Founders of TMM Charity and Community

The Motherless Mothers

by Hosted by Adina and Lou, Founders of TMM Charity and Community

Welcome to The Motherless Mothers, a podcast for women navigating motherhood without their mum, in all its forms. Whether through bereavement, dementia, estrangement, loss, or a relationship that was complicated or unavailable, this is a space where you’re understood. Join honest conversations about grief, identity, mental health, motherhood, and healing, with real stories, expert guidance, and a community reminding you that you don’t have to navigate this journey alone.

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Latest episodes

Showing 20 · updated from the feed

Ep65: Welcome to Season 3

We're back! In this first episode of Season 3, it's just the two of us, Lou and Adina, taking a moment to catch up after the summer and share where we're at. We talk abo

Nov 4
17 min

Ep61: Founders Unfiltered, Adina & Lou in Conversation

We’ve told our stories before, but this feels like a different conversation. More about where we are now, what’s changed with our grief, what’s still the same and how bei

Jul 2
52 min

Ep60: Clare on Breaking Patterns: Why I Chose No Contact

Clare has experienced a form of grief and loss that started in childhood. She felt unsupported growing up, which developed into her feelings towards her mum being invalid

Jun 25
59 min

Ep59: Choosing Distance: Mother Loss Through Estrangement, Geraldine’s Story

Geraldine’s experience of mother loss didn’t come through death, but through the painful decision to walk away. After years of being her mother’s carer from the age of 1

Jun 18
58 min

Ep56: Finding Peace: Lou’s Journey of Estrangement

 Lou is a woman in business - she owns her own business, she’s a creative director and has been shaping businesses from the ground up since 2004. In recent years, she has

May 28
48 min

Ep46: Grief Without Closure with Ashton

*Trigger warning – this episode talks about suicide. Some losses leave us with stories. Others leave us with silence. In this episode, we're joined by Ashton about becom

Mar 19
44 min

Ep45: Health Anxiety as a Mother Without Her:Sophie’s Story

Health anxiety isn’t something you’re taught to deal with as a first-time mum. But after Sophie became a mum in 2023, three years after her mum died, she finds herself co

Mar 12
1 h 06 min

Ep44:An Island on Its Own: Megan’s Take on Motherhood When Your Mum is Gone

When Megan first got in touch, we genuinely got chills after reading her email. Honest, raw and had a way of describing motherhood we’d never heard before - “We can see o

Mar 5
50 min

Ep38: Who am I without my mother?

In this episode, Adina and Lou are joined by licensed marriage and family therapist and community member Steph Bayan. As a motherless mother herself, Steph speaks to the

Jan 22
45 min

Ep33: Get to Know TMM Founders Lou & Adina

Sit down and get to know the duo behind TMM, Lou and Adina. What are our worst habits? What gives us the ick? What makes us cry without fail? Join us for a relaxed chat a

Dec 18 2025
34 min

Ep31: Team TMM Holiday Roundtable

In this special holiday episode, the whole TMM team — Adina, Lou, Anne, and Steph — come together to talk about what the festive season feels like when you’re grieving yo

Dec 4 2025
56 min

Ep29: Coriann's Story: Healing After Losing a Mother to Suicide

What happens when you become a mother without your own mum and with the added weight of grief and mental health struggles? Our guest, Coriann (The Neurodivergent Mama), k

Nov 20 2025
34 min

Ep24: Mother Loss Awareness Day: A Monumental Moment

Something monumental is happening, and we can’t wait to tell you about it. In this episode, Lou and Adina share the behind-the-scenes of the very first Mother Loss Awaren

Oct 16 2025
10 min

Ep21: Mother-in-Laws: When You Don't Have a Mum

Navigating a relationship with your mother-in-law is tricky enough, but when you don’t have your own mother, it can feel even more complicated. In this episode, Lou and A

Sep 25 2025
16 min

Ep19: How to Be the Parent You Wish You’d Had – with Harriet Shearsmith

What does it really take to break generational cycles and parent differently? In this episode, we sit down with Harriet Shearsmith, host of Unfollowing Mum and author of

Sep 11 2025
50 min

Episode 17: First Season. First Year. A Heartfelt Wrap-Up with Founders Lou & Adina

It’s hard to believe it’s been a whole year since we started this podcast—and even harder to believe we’ve built all of this without ever meeting in person! In this speci

Jul 21 2025
27 min

Episode 12: Grief, Love, and Raising a Family Together: Lou and Her Husband Dan Open Up

In this conversation, co-founder Lou sits down with her husband Dan to reflect on being a husband to a motherless mother. Their story started as friends when they met o

Jun 15 2025
43 min

Episode 11: Sarah's Story: Two Losses, One Beginning

On this episode of The Motherless Mother Podcast, Lou and Adina talk with Sarah about what it was like to lose both of her parents in the same year she became a mother. S

Jun 9 2025
51 min

Episode 9: Mothering Through Estrangement: Laura’s Story

In this powerful episode, Lou and Adina sit down with Laura to explore a type of mother loss that often goes unnamed: estrangement. Laura became a mother in 2005 while st

May 22 2025
46 min

Episode 4: Mother's Day Without a Mother

Mother’s Day can be a complicated and painful day for motherless mothers. In this episode, we explore the complex emotions that come with this day — the grief, the longin

Mar 20 2025
34 min

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