The Mayn Idea Podcast

#152: Marcelo Garcia - Submitting Cancer, The Power of Community, and The Future of Grappling

Marcelo Garcia is a 4x ADCC Champion, 5x Jiu Jitsu Champion, and the 3rd inductee into the ADCC hall of fame. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides: ⁠⁠⁠⁠⁠⁠

#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo

Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.c

#150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling

Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia. SHOW SPONSORS:  💪 BUBS Naturals Collag

#149: Rafael "Formiga" Barbosa - 11x World Masters Champion, Optimal Training Structure, Gi vs. No Gi, ADCC, CJI, and the Future of Jiu Jitsu

Rafael "Formiga" Barbosa is an 11x World Masters Champion, 14x Pan Ams Champion, Head Coach, and Co-Owner of Double Five Jiu Jitsu. SHOW SPONSORS:  💪 BUBS Naturals Col

#148: Jake O'Driscoll - Aussie Rules

Jake O'Driscoll is a jiu jitsu black belt under Edilson Moraes, and owner of Essence Jiu Jitus in Perth, Australia. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides:

#147: Dr. Drew Courtney - Lowering Injury Risk Without Reducing Activity, and How Drew Put Me Back Together

Dr. Drew Courtney is a Physical Therapist, Certified Athletic Trainer, and Co-Owner of DBC Fitness in Carlsbad, CA. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides: ⁠

#146: Proper Training Footwear, Spinal Stenosis and Herniation Rehab Protocol, Injury Inevitability, and The Power of Hips in Jiu Jitsu

Disclaimer: If you have suffered an injury, please consult with your physician, or physical therapist, in advance of adopting any corrective exercise protocol. SHOW SPON

#145: Priit Mihkelson - Priit's Utopia, Jiu Jitsu Defense, and Myths About Turtle Position

Priit Mihkelson is a 3rd degree Jiu Jitsu black belt under Matt Thornton at SBG who got his second degree from Chris Haueter, and awarded himself his third degree. SHOW

#144: Brandon Walensky - Universal Tap System, Baiting, Setting Traps, and Fostering True Jiu Jitsu Practitioners

Brandon Walensky is a second degree jiu jitsu black belt under Clark Gracie and Judo Black belt under Paula Fernando. Owner of Walensky Jiu Jitsu Academy in San Marcos CA

#143: Doctor Kickass - BJJ Injury Risk Reduction, Knee Injuries, Accessories, and the Physical Therapist's Case for Ecological Jiu Jitsu

Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides:

#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu

Greg Sounders is a Jiu Jitsu Black Belt and Coach at Standard Jiu Jitsu. Greg uses ecological dynamics to skill acquisition through the constraints led approach.  SHOW S

#141: Jared Wade - 2023's Winningest Blue Belt, 3 Tips For Beginners, Atos, Intelligent Training, and Defining "Hard Work"

Jared Wade is a jiu jitsu purple belt under Professor Andre Galvao at Atos Jiu Jitsu in San Diego, California. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides: https

#140: Morphues M7, Juggernaut BJJ, and Wearable BJJ Tech Review, Pre/Post-Training Nutrition, UFC 303 Reaction, CJI vs. ADCC Opinion

Disclaimer: Morpheus Training, Juggernaut AI, nor Garmin pay me for placement. These are merely products I'm using and love. They help me level up my training, manage rec

#139: Chris Burns - Rickson Gracie Jiu Jitsu, Conformity, Guns, Knives, and Self Defense

Chris Burns is a jiu jitsu black belt under Master Rickson Gracie. SHOW SPONSORS:  💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code

#138: Samir Chantre - CJI vs. ADCC Breakdown, Belt Rankings, and Why the Gi Lives Forever

Samir Chantre is a jiu jitsu black belt and manager to some of grappling's biggest stars. He is also the co-founder of Ares Jiu Jitsu. SHOW SPONSORS:  💪 BUBS Naturals C

#137: David Zavik - Food Sensitivity Testing, Blood Panels, and Reducing Indigestion for Sports Performance

David Zavik is the CEO of Immuno Labs. Immuno Labs offers food and environmental sensitivity testing for patients with chronic health conditions to identify undiagnosed u

#136: Gabriel Sousa [Audio Only] - Leaving the Favela, ONE 167, and the Mindset to Accomplish Anything

Gabriel Sousa is a jiu jitsu black belt, 2022 ADCC silver medalist, and ONE Submission Grappling competitor. He faces Mikey Musumeci at ONE 167 on June 8th in Bangkok, Th

#135: Joshua Settlage - Best Strength Training Structure for BJJ, BJJ Wearable Technology, Nasal Breathing, and Athletic Performance

Joshua Settlage is a Certified Strength and Conditioning Specialist, jiu jitsu practitioner, former wrestler, and creator of The Strength Matrix program, which helps grap

#134: Sergio Hernandez - Street Tested Jiu Jitsu, Originality, Graffiti, and the Value of Apprenticeship

Sergio Hernandez is the owner of Pops Tattoo Shop in City Heights San Diego. He is a jiu jitsu black belt under Baret Yoshida, and has competed in the boxing ring, mma oc

#133: Fernando "Soluço" Di Piero - Jiu Jitsu Lineage, Finding Chito Vera, Judo, and BJJ Stand Up

Fernando "Soluço" Di Piero is a jiu jitsu black belt and professor from Ecuador. He is a staple in the Alliance Jiu Jitsu family. SHOW SPONSORS:  💪 BUBS Naturals Colla