The Journey to Self-love

28. The First Step to Radical Self-Love: Self-Awareness

Send a text Self-love starts with one powerful step—self-awareness. In this episode, we’re diving deep into what it truly means to know yourself, recognize your patterns

27. 10 Actions Steps to become Fearless

Send a text HAPPY 1 year ANNIVERSARY to the Podcast!  I made this one extra juicy! If you are ready to set up your game and step into that next level FEARLESS CONFIDENT

26. Is time to heal the relationship with your body w/ special guest Coach Bree

Send a text Are you that girl looking to fall in love with your body again? Or for the first time? If so, this is the episode for you. Our special guest Coach Bree an

25. 3 Women having orgasmic conversations with Special guest Tania & Jullie

Send a text When you put us 3 in one room with a mic, life  changing orgasmic magic is what you get!  In this episode Tania, Jullie and me take off talking about self-l

24. 3 Questions to help you achieve your goals in 2023

Send a text Is 2023 and we all have goals we want to accomplish this new year. In this episode we have special guest Heather Williams, a fitness coach who has over 35 y

23. The #1 secret to become your next level self

Send a text Are you constantly daydreaming about the life you desire and the next-level self you need to be to have that life? Does that life feel out of reach? Does it

22. Stop hiding & show up for you with Mindset Mentor Tania

Send a text If you have ever been told that you should hide who you are, where you come from, your emotions, your beliefs, your likes and dislikes, etc.  This episode i

21. The Key to powerful Relationships w/ special guest Imari

Send a text Did you know that the most important thing about building a relationship with others is the awareness of your relationship with yourself? Join us in Today&a

20. Worthy AF With Special Guest Jullie, the Virtual Fairy

Send a text In today's episode, we dive deep into what it means to feel worthy,  how to feel worthy & some tools to help you feel worthy.  & a load of laughs! Our

19. Fuck Days are awesome!

Send a text Welcome to SEASON 2 where we no longer hold back, fully honoring our truths and speaking from the heart no matter how uncomfortable that may be.  In today&a

18. The power of pushing through with Special Guest Christina Flach

Send a text Happy Woman Crush Wednesday! Today we are celebrating this day with a special guest.  In today's episode, we have Christina Flach with whom we talked a

17. New Beginnings

Send a text Happy New Month! We are stepping into a new month and it's feeling like New up leveling Vibes! This is what today's episode is all about. Are you

16. Getting REAL AF!

Send a text Happy Tuesday Babes! Suppose you struggle with feeling any sort of BLOCK. Whether it be a creative, writer, or a flow block this is the episode for you.  A

15. Are you a YES girl? With Special Guest Jullie, the Virtual Fairy

Send a text Happy Woman Crush Wednesday! Today we are celebrating this day with a special guest.  In today's episode, we have Jullie with whom we talked and dove d

14. Stop looking for love in all the wrong places

Send a text Happy Tuesday Babes!  Are you ready for another juicy episode? Let's go! In today's episode,  we talked about how we are looking for love everywhe

13. Listening to that little whisper with Special Guest Amanda Yoa

Send a text Self-love babes! Hello and welcome to another episode of our guest episode series.  This week we have with us Amanda Yoa. Amanda is your visionary guru.  She

12. Understanding & Overcoming Limiting Beliefs

Send a text Happy Tuesday babes! So thrilled to be here with you another week! This episode has felt truly personal because limiting beliefs were something that held me

11. Generational trauma with special guest Sunny- The Goddess of Elevation.

Send a text Self-love babes! Hello & Welcome to our new series of special guest episodes! I am so excited to be sharing this with you guys. As promised I will be bringi

10. Be fearful, be fierce & take the leap.

Send a text OMG BABES!  You will be inspired and empowered after listening to this episode. If you are someone who struggles to overcome fear and if you feel that fear i

9. Honoring your energy

Send a text Today's episode was very personal as we discussed, honoring our energy.  Our productive and rest cycles without feeling shame or guilt about it due to w