The Good, The Scaz & The Rugby

In Camp with Sarah Bern & Holly Aitchison: Overcoming Anxiety, Style Secrets & A World Cup Final Rematch

Sarah Bern & England’s newest 50 capper, Holly Aitchison join Elma & Mo in Red Roses camp. As two of the most stylish women in the game, Holly and Sarah let us in on thei

In Camp with the Red Roses: Meg Jones, Hannah Botterman, Amy Cokayne & Maud Muir

Season 7 is here! Elma, Scaz and Mo kick things off back at The Lensbury, where the Red Roses are training ahead of WXV - in almost EXACTLY the same spot they celebrated

SEASON FINALE: Saracens are PWR CHAMPS!!!

After 18 rounds, 74 matches and 4515 points… Saracens lifted the PWR trophy at a packed Stoop!! Just moments after Marlie & Zoe had lifted the trophy, Elma, Scaz, Mo and

The PWR Final Preview: Meg Jones Vs. Marlie Packer

Underdogs, Trailfinders take on the experienced Saracens in the PWR final this weekend.  Our Meg Jones, Marlie Packer, Sophie de Goede, Kate Zackary, Emma Wassell, Abi B

Semi-Final Review with The PWR’s Big Boss | Genevieve Shore

Former champions, Saracens will take on the new kids on the block, Trailfinders in the PWR final. We are gutted for our Mo & the Circus, but delighted for our Meg & her W

Jo Yapp: The First EVER Women's Lions Coach

Jo Yapp is the first-ever British & Irish Lions Women’s Head Coach!On the inaugural tour to New Zealand next year, she will be leading the first ever group of women to pl

John Mitchell’s Mission: The Red Roses Unfinished Business

Red Roses Head Coach John Mitchell returns to the show for the first time since the day after the Rubgy World Cup Final, as a three time Grand Slam winning coach. He & th

The Semi Final RACE: Can Gloucester Hartpury Win Four?

Who will make the PWR semi finals… it could all be sewn up this weekend!! The girls discuss all the runners and riders of the final two rounds before the play offs.Our Mo

The Grand, The Slam & The Rugby 5.0 with Captain Meg Jones

Straight off the flight from Bordeaux, our Women’s Six Nations Grand Slam champions join Elma to debrief on a tournament to remember! Captain Meg, Coach Ems and our Mo di

The Ball Size Debate & A Grand Slam Decider | Women's Six Nations Preview

Here comes LE CRUNCH!The great rugby ball size debate AKA ‘the worst decision anyone’s ever made’, a box-kick masterclass and just a few new tattoos & piercings are on th

Inside The Red Roses Coaching Box | Emily Scarratt & Sarah Hunter

Red Roses Coaching duo our Emily Scarratt and her bestie Sarah Hunter have invited Elma for a coaching meeting on the bean bags of Pennyhill Park…England’s Attack and Def

Why Women’s Rugby Is Good Business

Three of the women responsible for investing in and building the future of women’s rugby in this England join Elma for a game of ‘Dragons Den’ & a vital conversation arou

Inside England Camp with Meg Jones & Mo Hunt

We’re back in England Camp!Elma heads to Pennyhill Park to catch-up with England Captain Meg Jones and our Mosef to check in on the Red Roses and Mo’s knee.The girls unpi

Can England Fix Their Second Row Headache? | Six Nations R1

England Captain Zoe Stratford and LEGENDARY Ireland back row Anna Caplice break down England vs Ireland, behind-the-scenes commentary life, line out secrets and the reali

England's NEW LOOK: Six Nations Preview!

The Six Nations is BACK and we’re breaking it all down  🏉🔥 Can anyone stop England? Who is Mo’s new roomie? And which players are set to light up the tournament? Elma, M

Sara Cox: Retiring & Reffing Rugby's Greatest RIVALRY

Fresh off the back of an incredible international refereeing career, Sara Cox joins The Good, The Scaz & The Rugby to unpack why she’s stepped away from the world stage &

Zoe Stratford: England Captaincy, Pregnancy & MOZO

Elma’s made the trip to visit Mo’s cafe in Gloucester this week! Just a couple of hundred metres from Kingsholm, MOZO, owned by our Mo Hunt & her Gloucester-Hartpury co-c

Liv Apps: Alopecia & The Art Of The Scrum Half

Olympic silver medallist and Canada scrum-half Olivia Apps joins The Good, The Scaz and The Rugby! In a week where top of the league, Gloucester-Hartpury just pipped seco

Magic Meg Jones: MARRIAGE, Mischief & Merch

England Vice Captain Meg Jones is back on the sofa with a brand new clothing line! Repping Magic Meg t-shirts, the girls hear all about Meg and Celia’s engagement, Meg’s

Hollie Davidson: History-Making Referee

Hollie Davidson is the first woman to referee a men’s Six Nations match and the first person to ref back to back Women’s Rugby World Cup Finals! She takes Elma and Scaz i