The Brave Girl Project Podcast

Loving Kindness Meditation

Morning Meditation - Loving Kindness for Yourself and Others Join us for a soothing morning meditation focused on loving kindness for ourselves, loved ones, community mem

Friendship Loss and New Beginnings: How To Support Your Daughter

Losing a friend can be really tough, and finding new connections can feel overwhelming. In this episode, I’m sharing practical advice to help tween and teen girls and t

Is Your Friend Really Your Frenemy?

Unmasking Frenemies: Is Your Friend Actually A Frenemy? | Brave Girl Project Podcast Learn to identify signs that your friend may exhibit enemy-like behaviors such as co

How To Handle Your Daughter's Tough Emotions Without Feeling Overwhelmed

In this episode of the Brave Girl Project podcast, I talk about the challenges we face as parents when helping our daughters manage tough emotions. I dive into the concep

Why Is My Friend So Mean

In this episode of the Brave Girl Project podcast, we dive into why friendships can sometimes feel tough and why friends might act in hurtful ways. I'll be exploring the

Surviving Homecoming Drama: Advice for Girls and Parents on Friendship, Confidence, and Moving Forward

Surviving Homecoming Drama: Advice for Girls and Parents on Friendship, Confidence, and Moving Forward. In this episode of the Brave Girl Project Podcast, Laura Hayes di

Dealing With Difficult Teachers

How to Deal with Challenging Teachers | Brave Girl Project Podcast In this episode of the Brave Girl Project Podcast, life coach Laura Hayes addresses the common issue

Build Confidence This School Year With This Easy Challenge

In today's podcast, we discuss the challenges of making new friends at the start of a school year and introduce the Smile and Say 'Hi' Challenge. This simple yet effecti

The 30-Second Rule to Help You Be a Better Friend

The 30-Second Rule will help your daughter be a better friend. She will know how to discern what she should or should not share with friends.

Going It Alone: Learn to Love Attending Events Solo with Confidence

Hi, Brave Friends! Welcome to today's episode of the Brave Girl Tribe's Podcast. Today, we're diving into a topic that resonates with many of us—attending events alone.

Rising Above Name Calling

In this episode of Rising Above Name-Calling, Laura discusses how to handle situations where people give you a nickname you don't like, misname you, or make rude comments

Dealing With Friends That Are Mad At You or Pushing You Out

In this podcast episode, we discuss the common experience of feeling like friends are mad at us or being excluded from a friend group. We explore why this might happen an

Social Emotional Skills & Life-Skills For Your Daughter To Work On This Summer

In this podcast, I share essential Social-Emotional Tips that will help your daughter manage her emotions so that she can form positive relationships. Plus, the 10 Life

How To Break The Gossip Habit

Breaking the Gossip Habit: Empowering Moms and Daughters to Create Positive Communication. Here is a link to learn more about The Brave Girl Tribe. Schedule a complimen

How To Handle Harassment

This podcast will help you if you have ever been called a deragotary word by a friend or classmate or if someone has physically done something to make you feel uncomforta

When A Friend Chases Popularity: 5 Ways To Handle The Situation

If you have a friend that acts differently or is chasing popularity, these five tips may help you if you find yourself in this situation with a friend.

RA Scenarios, Building Alliances, Exclusion, Popularity and Cyberbullying 3/12/23

Hi Brave Tribe, This is the Short & Sweet from our 3/12/23 Coaching Call on RA Scenarios. Listen to other girls' experiences and how relational aggression has shown up i

Part Two of Relational Aggression the Short & Sweet

Hi Brave Friends, Here is Part Two on Relational Aggression. There is a quiz you will want to download and take. Click this link to download the PDF https://www.thebraveg

What is Relational Aggression?

In this episode I share what Relational Aggression is and tips to help protect yourself if you are experiencing this. What is Relational Aggression? Relational aggression

Short & Sweet on How to Build Your Confidence

We all want to feel more confident and last Sunday we were inspired by Till Gross's Ted Talk on How To Build More Confidence. In today's podcast, I share the one thing yo