Chakra Talk, with Carly Mentlik, MA, LPCC, Spirituality for Kids, Mindfulness for Kids, Meditation for Kids

What’s your superpower? How to find your strengths and talents using the 7 chakras

What if I told you that you have superpowers?   Natural gifts that make you imaginative, fun to be around, or really good at achieving your goals?   Well, you do!  

What is the crown chakra? Using the power of imagination, and dreaming BIG! Chakras for kids Part 3:The Crown Chakra

What would it be like to ride a unicorn to school while eating a delicious ice cream sundae?   How about becoming the first kid president?   Or, solving all of the wo

What is the third eye chakra, and how do you use it to find inner peace and be present? Chakras for kids Part 6:The Third Eye Chakra

Did you know you have an inner guidance system called intuition?   It’s something that helps you follow your inner voice and calm your mind.    As we continue our jou

What is the throat chakra? How to open the throat chakra and use your voice to make a difference in the world! Chakras for kids Part 5:The Throat Chakra

Your voice is powerful and magical.   When you use it, do you feel comfortable being truthful and honest?   Does communication with others feel safe, like you’re able

What is the heart chakra responsible for? Uncovering the magic of love and acceptance through the chakra system. Chakras for kids Part 4:The Heart Chakra

What happens when you wrap your arms around someone you love (including yourself) and squeeze tight?   Do you feel warm, safe, and connected?   What you’re feeling, m

Want to feel confident, strong, and powerful? How balancing your solar plexus chakra gives you superpowers! Chakras for kids Part 3:The Solar Plexus Chakra

What’s that flying through the air, making big things happen with ease and flow?   It’s a bird, It’s a plane…ahh! It’s you!   When was the last time you felt discipli

What is the 2nd chakra and what does it do? Sacral chakra balancing for Kids. Chakras for kids Part 2:The Sacral Chakra

Can you think back to a time when you felt connected to your creativity, got along with your friends, and felt carefree?   Or a time when the opposite was true, and you

What is the root chakra responsible for and how can you use it to feel safe and secure? Chakras for Kids Part 1: The Root Chakra

What if you could add a magical tool to your tool kit that could help you feel grounded, safe, and secure?   Imagine if it could help you feel connected to the earth, y

The complete guide to essential oils for kids! Uncovering the magical benefits of essential oils for children

Have you ever taken a nice walk outside and smelled the beautiful scent of flowers blooming nearby?   Have the sweet smells of nature, like pine needles or roses, ever

What are crystals used for? Crystals and their meaning explained for kids!

Do you notice different types of crystals all around your house?   Are they on your parents’ altar, and you have questions about how to use crystals?   Have you heard

Chakras for kids: How to explain “what are chakras” for kids so they can find balance and the mind-body-spirit connection

Wouldn’t it be cool if you had a map that would lead you to your very best self?   A magical tool you could use to help you find balance and happiness in all areas of y

Mindfulness for Kids: A guide on how to make an altar of your own so you can connect with positive energy and your true self

Have you ever wondered "what is an altar"?   Chances are, you already have one or more altars in your home or room, but you hadn’t realized that’s what they are!   A

Mindfulness for kids: How to explain mindfulness to a child

Hello there Chakra Kid!   Did you know that the life of your dreams doesn't have to look like anyone else’s?    That your talents are special and unique ONLY to you?

Mindfulness for Kids: How to teach your child about the mind-body connection

Did you know that what we think in our minds affects how we feel, and how we feel in our bodies affects how we think?   Have you ever had butterflies in your stomach be

Mindfulness for kids: Explaining “What is Spirit?” to a child

You know those moments when you feel really joyful and purely happy?   Those feelings come when you are connected to your spirit.   What is spirit, you may ask?   S

Hi There Chakra Kids!

Hi there chakra kid!!   I’m so happy you’re visiting The Chakra Kids Podcast!   Do you ever wonder why the grownups around you practice yoga, fill the house with shin