The ADHD Reframed Project Podcast

Breaking Systemic Barriers: Caravan Clinics, Parent Trauma, and Reclaiming Our Stories with Nicola Hughes

This week, Emma sits down with Nicola Hughes to share her personal diagnostic journey with ADHD and Autism and her groundbreaking creation of a caravan clinic for therapy

The Strength in the Spectrum: Unmasking Misconceptions with the Community

Why do so many neurodivergent women spend decades feeling like they’re failing at being "normal," when they were actually trying to survive inside a societal box that was

ADHD, Media, The Insider’s Perspective - with Elizabeth Victoria Evans

An ADHD Narrative That We REALLY Deserve! ADHD representation is shifting fast - and conversations like this help protect the community from misinformation and sensatio

ADHD Inclusion That Actually Works - Meeting People Where They Are (with guest Linz McCann)

“Support isn’t about forcing someone to run your race; it’s about altering the track so everyone can cross the finish line.” Emma sits down with multi‑passionate advocat

AuDHD Identity & Belonging - From Isolation to Impact (with guest Dimi)

“The system wasn’t built for our brains, but our resilience is what rebuilds the system.” This week, Emma sits down with student advocate Dimi for a deeply relatable and

ADHD Medication & The Biological Engine Reticular Rewiring, Vitality & Health (with Scott Harrison)

“When you change your physical environment and retrain your focus, your ADHD stops being a chaotic disruption and becomes your fuel.” This week, Emma sits down with heal

ADHD & The AI Advantage - Executive Function, Assessments & Academic Self‑Advocacy (with Rebecca)

“AI isn’t a shortcut or a cheat code; it is an external working memory that levels a deeply unequal playing field.” This week, Emma sits down with Rebecca for an essenti

ADHD Women & Unmasking - Social Media Myths & Education Reform (with Kayleigh Johnstone)

“Social media introduced us to our brains, but radical self‑acceptance is what saves them.” This week, Emma sits down with advocate Kayleigh Johnstone to dissect the dou

ADHD Women & The Menopause Collision — Career Transitions & Radical Resilience (with Jeanna Malines)

DISCLAIMER: This episode includes a discussion of childhood trauma. “When hormones drop, the mask breaks. It’s not a personal failure; it’s a biological shift.” This we

ADHD at Work - Inclusive Systems, Neuroaccreditation & Stigma‑Breaking (with Rob Annis)

“Inclusion isn’t a training session you attend once a year, it’s an infrastructure you build into the foundation.” This week, Emma sits down with organisational psycholo

ADHD Dopamine & Rewiring - Solution‑Focused Hypnotherapy & Thriving (with Keira Smith)

“It’s a brain type, not a problem to fix.” This week, Emma sits down with solution‑focused hypnotherapist Keira Smith to dismantle the medical deficit model and offer a

ADHD Medication & Hormones - Lived Experience, Healthcare & Identity (with Osayomore)

What happens when the person dispensing the medication is also the one navigating the neurodivergent brain? This week, Emma sits down with ADHD Specialist Pharmacist Osa

AuDHD, RSD & Burnout — The Tug‑of‑War of Being Both (with Charlie Ruttle)

Season 2, Episode 1 — Full Description What happens when one half of your brain demands absolute routine, and the other half thrives on total chaos? To launch Season 2,

ADHD His & Hers — A Mini‑Series on Lived Experience

The conversation covers the importance of open communication, the impact of past experiences on present behavior, the need for safe spaces, and the power of listening. It

ADHD Season 1 Recap — Highlights, Breakthroughs & Big Moments

Welcome to the end-of-season 1 wrap-up compilation.

ADHD Men & Late Diagnosis - Stigma, Medication & Unmasking (with Ryan Davies)

What happens when the people trained to protect and heal are the ones afraid to unmask? This week, Emma sits down with Ryan Davies for a powerful, eye‑opening conversati

AuDHD, CPTSD & The Menopause Storm - The Layered Mind (with Kari Suderley)

What happens when trauma, hormones, and neurodivergence collide? This week, Emma sits down with Kari Suderley for an unfiltered, deeply educational masterclass on the co

ADHD Advocacy in Education & Work - The Transformation Blueprint (with Stu Coleman)

Is your workplace inclusive, or are you just “fitting in”? This week, Emma is joined by Stu Coleman to explore the ripple effect of an ADHD diagnosis. Stu shares his per

AuDHD & Late Diagnosis — I Wasn’t Broken, I Was Undiagnosed (with Siobhan Fox) 🦊

Is it “brain fog,” or is your neurodivergence meeting a hormonal storm? This week, Emma sits down with Siobhan Fox for a deep dive into the intersection of ADHD, Autism,

ADHD, MS & The Resilience Loop - Reclaiming Your Power (with Georgina Colman)

When your brain is “fast” but your body says “slow,” how do you find the middle ground? In our season finale, Emma is joined by Georgina Colman to explore the powerful i