Tasting Infinity - Meditation and Buddhism for Everyone

Samyutta Nikaya 22.43. With Yourselves as an Island

This Sutta of the Buddha's words is short and full of wisdom. In this Attadīpasutta, translated by Bhikkhu Bodhi, and available free on SuttaCentral.com, Buddha gives us

The Two Truths and Emptiness in Buddhist Thought

In this episode, we explore a profound teaching from the Madhyamaka-Prasangika tradition of Buddhism: the Two Truths — conventional truth and ultimate truth. Conventiona

Letting go into the magic of life

How do wild flowers grow without any effort? We could never replicate something so beautiful, yet we strive and suffer, and stress in our lives. By simply letting go, fal

Let Go, Be Free!

This episode covers letting go, and provides specific ways we can let go. The following is covered How the mind creates problems How to let go The forces against let

7 Point Mind Training by Bardor Tulku Rinpoche

In this commentary on 7 Point Mind Training by Bardor Tulku Rinpoche given in 2018, Lama provides us excellent ways to overcome negative mentalities and to increase posit

All Dharma Must Have This 1 Thing

Welcome to this video and podcast where we will be discussing the crucial role of reducing ego grasping in Dharma practice. If you're ready to learn about the transformat

Dealing with Difficult & Emotions Through Dependent Origination

Here's the video.  I strongly recommend watching the video so you can see the presentation:https://share.descript.com/view/ADEWbCDVvRZ  or if you prefer YouTube, click he

When Tragedy Strikes - Episode 3

Episode 3- Free Dharma Talk Series: On 10/9/22, I experienced a violent head-on collision in a traffic intersection while driving my car. I will use this series to share

When Tragedy Strikes - Episode 2

Episode 2 - Free Dharma Talk Series: On 10/9/22, I experienced a violent head-on collision in a traffic intersection while driving my car. I will use this series to share

When Tragedy Strikes - Episode 1

Free Dharma Talk Series: On 10/9/22, I experienced a violent head-on collision in a traffic intersection while driving my car. I will use this series to share the emotion

Creating The Causes For Happiness

Everything Arises Dependently-  So How Do 

How Do We Actually Let Go?

Many masters talk about letting go, but how do we actually do that? 

Your Problems Are Ice Cubes Melting In The Sun

If we set an ice cube in the sun, it will melt.  Similarly, every problem in your life is already melting.  Therefore, why worry about a problem that's melting away?  

Bodhichitta Plus Impermanence

Teaching about the benefit of Bodhichitta and impermanence.  

Bodhichitta the Excellent

What if there was a single thing to lessen every type of suffering?  Turns out there is. It's called Bodhichitta which is a wish to become a Buddha for the benefit of all

The Prayer of Kuntuzangpo Session 1 - Commentary by His Eminence Garchen Rinpoche

Please click here to access the Root Text, my videos, Garchen's original videos, etc.  

Guided compassion meditation for Ukraine

18 minute guided meditation for Ukraine.  you can do this longer on your own, but this guided meditation provides a template of how to do it.  

The Many Powerful Benefits of Compassion

There are many benefits of compassion.  This 24 minute podcast explains some of the benefits that arise from the practice of cultivating compassion.  

6 Perfections of Tibetan Buddhism, 6 Paramitas- #4 Diligence

This is a short 13 minute podcast about the 4th perfection, or 4th Paramita of Tibetan Buddhism which is Diligence or Joyous Effort.   Click here to see the blog post:  

Tibetan Mind Training (Lojong) - Class 13

Last and final course of the 13 class Tibetan Mind training class.