Sticky Notes with CJ Cawley and Jack Chitty artwork

Design · Cj Cawley / Jack Chitty

Sticky Notes with CJ Cawley and Jack Chitty

by Cj Cawley / Jack Chitty

Sticky Notes is the podcast hosted by CJ Cawley and Jack Chitty. Two brand designers sit down each week and unpack the reality of running a creative business. No fluff, no gatekeeping, no pretending they've got it all figured out. We talk about the wins, the failures, and everything in between. From niching (or not), finding clients, pricing your work, and building a brand… to creative blocks, self-doubt, and the messy side of freelancing that no one really shows.

Latest episodes

Showing 20 · updated from the feed

Are design influencers ruining the industry?

This week, we're getting into the uncomfortable conversation you have to have with yourself when promoting your business on social media. The line between marketing yours

Sep 16
1 h 03 min

Design client red flags

This week, we’re talking about the red flags we look for before agreeing to work with a new design client. Finding clients is one thing. Finding the right clients... wel

Sep 9
1 h 05 min

Being a good brand designer isn't enough anymore

This week, we’re talking about everything it takes to run a successful creative business that has absolutely nothing to do with being good at design. We share the skills

Sep 2
1 h 00 min

Designing A Retro-Futurist Brand

This week, we’re continuing the case study series with a look behind the scenes of Jack’s latest brand identity project for Verdex - a premium all-wheel-drive robotic mow

Aug 26
34 min

I Deliberately Designed a Boring Logo

This week, we’re doing something a little different and taking you properly behind the scenes of a real brand identity project.CJ breaks down the identity he created for

Aug 26
43 min

A$AP Rocky vs Allan Peters

Using the recent Allan Peters and A$AP Rocky situation as a case study, we're taking a look at social media, self-promotion, and what it actually takes to market yourself

Aug 13
1 h 04 min

The BEST Logo I Ever Designed

This week, we’re talking about the projects that never saw the light of day. We're talking rejected ideas and identities that were maybe signed off but never launched. We

Aug 12
1 h 09 min

This One Mistake Cost Me £4,000…

This week, we’re talking about how to protect yourself as a freelance designer.We're talking contracts, payment terms, scope creep, unlimited revisions and difficult clie

Aug 5
1 h 06 min

A "Design" Company Stole My Work To Train Their AI

This week, we’re finally talking about AI... but not as a hypothetical debate about what might happen to the creative industry one day.We’re talking about something that

Aug 3
1 h 05 min

What Is It REALLY Like To Run A Global Design Studio?

This week, we're back after a short break, catching up on everything that's happened.Jack opens up about losing confidence in his studio, comparing himself to other desig

Jul 22
1 h 14 min

How Much Should I Charge for Creative Work?

This week, we tackle one of the most uncomfortable conversations in the creative industry: money.How much should you charge for your first logo design project? We talk ho

Jul 16
1 h 03 min

Every Creative's Worst Nightmare

This week, we get into the thing that separates work with soul from work without it. From copying the designers we admire to chasing critique over praise, we unpack what

Jul 16
58 min

Why Clients Keep Rejecting Your Work

This week, CJ and Jack get into the one thing that makes or breaks a creative career — getting your work signed off. From presenting ideas in front of a class for the fir

Jul 13
1 h 01 min

How to Find Graphic Design Clients

This week, CJ and Jack unpack the reality of finding clients as a freelance designer. From saying yes to everything in the early days, to learning how to attract the righ

Jun 3
54 min

I Quit My 9-5… Now I Can’t Stop Working

We quit our 9-5's to work 5-9. This week, CJ and Jack unpack the guilt that comes with being a freelance creative and finally putting your 'out of office' on. We get int

May 27
1 h 02 min

How do Freelance Graphic Designers find Motivation?

What happens when the wins stop coming? When projects drag on, self-doubt creeps in, confidence drops, and you start questioning whether you even know what you’re doing a

May 20
1 h 00 min

The Skill Gap Is Destroying My Confidence | EP002

You know that feeling where your taste is up here… but your actual ability feels way down there? Well, we unpack the constant battle of knowing what “great” looks like,

May 13
52 min

The Dark Side of Social Media | EP001

Well... this week’s episode took a completely unexpected turn.What started as a conversation about social media, sharing your work online, and building a personal brand q

May 6
1 h 05 min

Why Should You Watch This Podcast? | EP000

Welcome to the very first episode of Sticky Notes - the unfiltered podcast for creative professionals, where we ungatekeep the arts of our careers nobody talks about but

Apr 29
37 min

Should Brand Designers Niche Down? | Sticky Notes EP01

Welcome to the first-ever episode of Sticky Notes. The podcast for graphic designers, logo designers, and brand designers who are figuring out how to build a freelance de

Mar 25
1 h 04 min

Chart trend

Position in the Design chart (US), last 90 days.

#14
all-time peak
41
days in the top 50 since Feb 2025

Chart positions

Where Sticky Notes with CJ Cawley and Jack Chitty ranks today in each Apple Podcasts chart (US, Sep 17, 2026).

#54 ▲ 140 Design US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

I just enjoy how well you guys play off each other with Jack’s love for business structure and CJ’s spontaneous passion for design. You can consider this your first official question if you’d like, but as a fellow brand and graphic designer on THE spectrum 🧠🧩, what advice would y’all give to first time entrepreneurs like me trying to attract clients and build brain friendly systems without overwhelming the nervous system? Thanx!

S27A19J23 · Mar 2026

I’ve followed CJ on social media for a bit and now will be following Jack as well. Nice mix of discussion on graphic design and life in general. Jack’s story is inspiring to hear and I’m happy I took the plunge with podcast. Good luck from Texas gents!

Ansbro · May 2025

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.

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About Sticky Notes with CJ Cawley and Jack Chitty on Reason.fm

Here you find the Apple Podcasts chart positions of Sticky Notes with CJ Cawley and Jack Chitty, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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