Self Careapist Therapist Podcast: Expert Insights & Practical Therapy Skills

What You've Heard About Narcissists Is Wrong: Here's What a Narcissism Therapist Says with Wendy Behary, LCSW

A short mid-roll CTA inviting listeners to take the Stuck Point Quiz at lorainmoorehead.com/quiz, identify their clinical stuck point, and access personalized resources.

Rethinking Drinking: Dr. William R. Miller and Dr. Ricardo Muñoz on 50 Years of Alcohol Use Research

Dr. William R. Miller was a developer of motivational interviewing. Ricardo Muñoz ran the first randomized controlled trial ever built to prevent depression before it sta

Why Burnout Prevention Is More Than Self-Care with Shaina Siber, LCSW

You clock out, but your brain doesn't. You're still short with your kids, still numb through your own weekend, still running on a threat response that never got

The Rumination Bully: Why Fighting Back Can Make It Worse and What to Do Instead

You're lying awake trying to think your way to certainty; running the same worry in circles, getting nowhere, but unable to stop. If a client's "careful thinkin

Anti-Racist Psychotherapy: Addressing Race and Racism in Therapy

David Archer, MSW, MFT — EMDR therapist, EMDRIA-approved trainer, and author of "Anti-Racist Psychotherapy" breaks down how EMDR therapy can be used to treat racial traum

Therapy or Clinical Supervision: Two Different Takes

Lorain Moorehead, LCSW, PMH-C, EMDR Certified Consultant & Clinical Supervisor, sits down with Dr. Laurie Bruce, clinical psychologist (25+ years), mindfulness coach, hos

DBT for LGBTQ+ Mental Health: Self-Love, Emotional Resilience & Queer Joy With Dr. Kiki Fehling

What does DBT look like when it is truly LGBTQ+ affirming? In this episode of The Self Careapist Therapist, I sit down with Dr. Kiki Fehling to talk about DBT for LGBTQ+

Interracial Marriage: Love, Identity, and Navigating Differences with Geoffrey Greif and Victoria D. Stubbs

What can interracial couples teach therapists about race, family systems, and the conversations many clients are still learning how to have? In this episode of The Self

Radically Open DBT (RO-DBT): A Clinical Approach to Emotional Overcontrol With Ellen Astrachan-Fletcher

Your most contained, rule-following, hardest-working clients may be the ones standard DBT is least equipped to help. In this episode of Self Careapist Therapist, I sit d

Why Clients Skip Their Second EMDR Session (And What It's Telling You)

Moments of hesitation after a first EMDR session often signal that meaningful work has already begun.   In this episode of The Self Careapist Therapist, I break down wha

ACT Then and Now: Why the Originator Turned a Framework Into an Invitation with Dr. Steven C. Hayes

What does it actually mean to practice ACT — and how would you know if you already are? Dr. Steven C. Hayes, the originator of acceptance and commitment therapy, joins th

Accelerated Resolution Therapy (ART): How It Compares to EMDR with the founder, Lainey Rosenzweig, LMFT

What happens when a therapist takes EMDR training, loves the eye movements, and throws out the protocol entirely? Laney Rosenzweig did exactly that. In 2007, she walked o

Complex Trauma Approaches That Don't Retraumatize: The Four Blinks Version of Flash Technique

Can Flash technique fully and permanently resolve a trauma memory in a single session, with almost no distress, even in clients with complex PTSD? Thomas Zimmerman has be

5 Common EMDR Questions Explained

What if the most common sticking points in EMDR therapy have clear, evidence-informed answers? In this solo episode, Lorain Moorehead, LCSW draws directly from her EMDR c

Mindfulness, Intuition, and Continued Education with Dr. Nikki Rubin

What if mindfulness is not a homework assignment you give clients, but the thread running through every single clinical decision you make? In this episode of Self Careapi

Perfectionism Explained: Individual And Group Psychotherapy Interventions

What if perfectionism has nothing to do with wanting things done well? Dr. Paul L. Hewitt, Full Professor of Psychology at the University of British Columbia, researcher,

Ketamine-Assisted Psychotherapy (KAP) Explained: How It Works, Types, Safety, and EMDR Integration

What happens when two EMDR practitioners who trained together start comparing notes on ketamine? Amanda Baker, LCSW, a clinical social worker at Mindful Springs Counselin

Collaborative Assessment and Management of Suicidality with Dr. David Jobes

What would it look like if we actually asked suicidal clients what was making them suicidal and then treated that? Dr. David Jobes, professor of psychology at The Catholi

Regulate, Relate and Reason: A Deep Dive into Dr. Bruce Perry's Neurosequential Model

What if the key to understanding your mental health and relationships lies in how your brain developed from the very beginning? I'm joined by Michelle Maikoetter, LP

A Therapist's Toolkit for Working with Anxious teens with Sophia Vale Galano, LCSW

In this episode, I sit down with clinical social worker and author Sophia Vale Galano to discuss her newly released book, Calming Teenage Anxiety: A Parent's Guide t