Sedate the Stress

Geoffrey Hall | Healthcare Leadership Without Losing Your Humanity

Healthcare leadership can feel like carrying everyone else’s stress while trying not to lose your own humanity. In this episode of Sedate the Stress, longtime healthcare

Michelle DeStefano | How Nurse & Healthcare Leaders Can Lead With Confidence

Leading in healthcare can make even highly capable people question themselves. In this episode of Sedate the Stress, former Chief Nursing Officer and healthcare executi

Dr. Nicole Eull | Anger Is Fear in Disguise: How Healthcare Leaders Create Psychological Safety

In this episode of Sedate the Stress, Adrianna Munoz sits down with health psychologist, speaker, consultant, and former healthcare executive Dr. Nicole Eull, PsyD, to ex

Aaron Littles | Extreme Ownership in Healthcare: Leadership Lessons From a Former Marine

Healthcare staffing is not just a numbers problem. Behind every open shift, staffing metric, overtime report, and labor budget is a clinician trying to provide safe care

Dr. Nicolette Castañeda | Take Care of Patients. Take Care of Each Other. Lessons from an ER Doctor.

Emergency medicine is a team sport. In this episode of Sedate the Stress, Adrianna Muñoz sits down with Dr. Nicolette Castañeda, a board-certified community emergency me

Major Jacki Roland | Grit Isn't Resilience: What ER Nurses Need To Thrive

Grit and resilience are not the same thing, and knowing the difference can change how we build sustainable careers in healthcare. In this episode of Sedate the Stress, A

Beth Kutscher | Inside Healthcare's Biggest Shifts

What does the future of healthcare look like for the people doing the work? In this episode of Sedate the Stress, Adrianna Muñoz sits down with Beth Kutscher, Principal

Bonnie Barnes | The Butterfly Effect Of Thanking A Nurse

What happens when you thank a nurse? Sometimes, it does more than brighten one person’s day. It reminds a nurse that their care mattered, gives a patient or family membe

Dr. M. Dustin Bass | Every Metric is a Person

Every emergency department metric represents a person. In this episode of Sedate the Stress, Adrianna Munoz sits down with Dr. M. Dustin Bass, DNP MHA RN CEN NEA-BC, hea

Megan Dohn: From inspiration to frontline leadership

Welcome to this episode of Sedate the Stress, a podcast for healthcare leaders by healthcare leaders. I'm delighted to welcome Megan Dohn, BSN RN CEN TCRN and all aroun

Stephanie Herrera: From climbing the corporate ladder to building community with quality café

What does community mean to Stephanie Herrera, and how does she build it as Latina entrepreneur? You'll have to tune in for answers, and you don't want to miss this episo

S2E4: LaNay Abogah- can curiosity guide your nursing career? She says yes.

LaNay Abogah MSN, APRN, FNP-C has tremendous nursing acumen, and she shares it on this episode of Sedate the Stress. - About the host: Adrianna Muñoz is a multi-awar

S2E3: Ruth Minnema- Making Stories Count When Memory Goes

Join us for this episode of Sedate The Stress, featuring Ruth Minnema- a retired RN and current demential experiential educator. About the host: Adrianna Muñoz is a mu

S2E2: Rebecca Humananski- A Leader In Colorado Foster Care

Welcome to Sedate the Stress! I am elated to be joined by Rebecca Humananski- a leader in Colorado care. Please connect with her here: https://hopeandhome.org/, email RHu

S2E1: Rayelene Hernandez- From Canada to Texas, and a Nursing Career that's Just as Diverse and Fulfilling

Join this episode of Sedate the Stress to meet Rayelene Hernandez, a nurse with 31 years of diverse experience in every corner of healthcare. Her wisdom, work ethic, and

16. Robyn Winters: Nonprofit Expert and Mindfulness Guru

Thank you for joining in today's episode of Sedate the Stress. Today we're featuring the AMAZING Robyn Winters. Robyn is a nonprofit professional, social worker, mindfuln

15. Miriam Alvarez: Communication and Community Cultivator

Tune into this episode of sedate the stress to learn all about communication! Our wonderful guest this week is Miriam Alvarez, a communication expert. We touch on communi

14: Luz Navarrete: An Amazing Social Worker & Entrepreneur

Don't miss today's episode of Sedate the Stress featuring Luz Navarrete! An amazing social worker, entrepreneur, and DEI advocate who sheds light on the experiences of BI

13. Stephany Mitchell: From The Navy To Senior Director Of Operations

Check out this episode to listen and learn from Stephany Mitchell, an extraordinary leader who's leadership experience spans various environments and regions of the Unite

12. Arica Netterville: Colorado's Resident Heating, Cooling, Plumbing, Electric & Leadership Guru

https://www.linkedin.com/in/aricanetterville/ Tune in for today's episode featuring Arica Netterville. An experienced heating, cooling, plumbing, and electric leadership