Notes From Backstage artwork

Performing Arts · Lydia Rhea and Sophie Kauer

Notes From Backstage

by Lydia Rhea and Sophie Kauer

Hello and welcome to Notes from Backstage. We’re your hosts, Lydia and Sophie, two cellists that are redefining how we approach classical music. We talk about everything from mental health, music school, navigating our careers post-grad, and what it means to find your unique artistic voice. Join us every Tuesday for a reminder that music is meant to be enjoyed and shared, and that life also exists outside the practice room.

Latest episodes

Showing 11 · updated from the feed

Eunike Tanzil on Navigating Two Worlds: Classical Composition and Film Scoring

Our very first guest on Notes From Backstage is none other than composer, Eunike Tanzil! We both know Eunike from different settings - Lydia and Eunike overlapped at Juil

Oct 20
55 min

Summer Recap!

WE’RE BACK! After a chaotic summer spent traveling and moving, we are so excited to be back with Season 2 of the pod. Today we’re sharing some personal life updates from

Oct 13
34 min

Season Finale Q&A: balancing life & music, our relationship with toxic practicing, current playlists, and more

You asked, we answered: today’s episode is a Q&A before we sign off for the summer! We are so appreciative of every single comment and conversation we’ve had so far, and

Jul 7
43 min

Why Are We Shushing ? (And Other Qualms With Live Classical Music Concerts)

Cost isn’t the only barrier to live classical music. The stigma surrounding concert hall etiquette and expectations is doing more harm than good, so what do we need to ch

Jun 30
47 min

Fitness and Physical Health for Musicians

How do we take care of our bodies in careers that don’t historically support physical health? If it’s a choice between practicing and working out, how do we make that cho

Jun 23
38 min

The Importance of Rest: Avoiding Burnout and Injury as a Musician

How do you avoid burnout as a musician? How do you take a hold of life before life takes a hold of you? And how do you find what actually brings you joy and inspires you

Jun 16
39 min

Travelling With a Cello

Traveling with a cello is not for the faint of heart. It seems no matter what you do something will always go wrong, and there’s not one straightforward way to book ticke

Jun 9
53 min

What Musicians Actually Do for a Job

So you want to be a musician…and also pay your rent. In this episode we discuss all things jobs: jobs that we have, why we do them, how we network, and how we get into ro

Jun 2
35 min

Adaptability

The phrase, “the show must go on” is something that is drilled into classical musicians from a young age - but should it be? In this episode we'll be recalling times we h

May 26
26 min

Hello!

Welcome to our very first episode of Notes From Backstage! We're your hosts, Lydia Rhea and Sophie Kauer, two cellists redefining how we approach classical music. In this

May 19
16 min

Introducing...Notes From Backstage

Hello and welcome to Notes from Backstage. We’re your hosts, Lydia Rhea and Sophie Kauer, two cellists redefining how we approach classical music. We talk about everythin

May 18
1 min

Chart trend

Position in the Performing Arts chart (US), last 90 days.

#79
all-time peak
2
days in the top 100 since May 2026

Chart positions

Where Notes From Backstage ranks today in each Apple Podcasts chart (US, Oct 22, 2026).

#140 ▼ 61 Performing Arts US

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