Last Man Standig

Clean freak

Commanders insider Ben Standig with the details on Washington's injury-riddled receiver room and a Johnny Newton update. Then Ben and Mike Smeltz reconvene to discuss wha

Welcome back, Kliff

Commanders insider Ben Standig rips through several topics, including Treylon Burks' injury, another trade deadline variable, Austin Ekeler and the RB room vs. the Rams d

Are the results in?

Commanders insider Ben Standig opens the episode with thoughts on three players landing on IR, including Javon Kinlaw, and the return of RB Robert Henry Jr. Then Ben welc

Winning is better than losing

Commanders insider Ben Standig welcomes Liam Griffin to discuss Washington’s 27-10 win over the Eagles where style points were lacking but the home side got enough on the

Win on Sunday, or...

Commanders insider Ben Standig catches everyone up on Washington’s injury report, Steve Wilks' role, Daronte Jones teaching players and coaches, and the importance of Sun

Kurt Warner, Steve Wilks' role, Eagles preview

Commanders insider Ben Standig brings you a jam-packed episode ahead of Sunday Night Football. He explains what he's learned about consultant Steve Wilks' evolving duties

Jayden jumps back in

Commanders insider Ben Standig brings the news and injury notes from Ashburn, including Jayden Daniels' reflecting on the first six weeks and changes required without Ter

Is that Antonio Williams' music?

Commanders insider Ben Standig reflects on what Dan Quinn said during Monday's press conference about injuries, the offense needing to settle on a plan, and why Antonio W

By the numbers

Commanders insider Ben Standig jumps back into the fray following the bye week. After some notes entering Week 8, Ben welcomes ESPN analytics analyst Seth Walder for a da

Pass it on

Commanders insider Ben Standig takes the bye week to dig into Jayden Daniels' performances, David Blough's plans, the NFC East quarterbacks and NFL trends with The Athlet

Football life with and without Terry McLaurin

Commanders insider Ben Standig settles into bye week life with Mike Smeltz. What now with Terry McLaurin and the WR room? Is the record more on coaching or talent? Is the

Two quarters isn't enough

Conmanders insider Ben Standig recaps Washington’s 23-17 loss at San Francisco and the "significant" knee injury feared for Terry McLaurin. The late rally falls short but

Roster reset + Wizards preview

Commanders insider Ben Standig takes a look at Washington’s lengthy injury list by going through the status of each position group and recaps David Blough’s turn at the m

"I hold myself to a higher standard than that."

Commanders insider Ben Standig recaps the day in Ashburn as Jayden Daniels spoke for the first time since Sunday's surreal conclusion. Injury updates, including some hope

The show goes on

Commanders insider Ben Standig discusses David Blough's play calling, in-game adjustments, and his role in Sunday's final play. Dan Quinn's future. Brand downturn. Why lo

Upon further review

Commanders insider Ben Standig dives back into Sunday’s end of game fiasco with day after thoughts. Dan Quinn's focus at Monday press conference provided insight. Jayden

Commanders clocked

Commanders insider Ben Standig is joined by Liam Griffin for an attempt at understanding how Washington lost its way into an overtime tie with New York. Jayden Daniels do

Next man (to the next man to the next man) up

Commanders insider Ben Standig on the lengthy injury report with the good (Daniels, Cosmi), down (Diggs, Cross), and positively trending (McLaurin). The Kaytron Allen con

Giant week

Commanders insider Ben Standig is here to make sense of Washington releasing rookie RB Kaytron Allen, a very lengthy injury report, and Sunday's NFC East battle. The Asso

Logan Paulsen returns

Commanders insider Ben Standig is joined by former NFL TE Logan Paulsen for a wide-ranging conversation. Ben ranks Adam Peters's draft picks. The 2024 draft class. Reallo