Jiu-Jitsu Secrets Podcast

Why Some Days You Feel Like a Blue Belt and Other Days a White | EP 70

Learn why BJJ blue belts can feel great one day and completely lost the next. In this video, I break down why inconsistent performance is such a normal part of BJJ progre

From Jiu-Jitsu White Belt To Purple Belt: Josh's Journey Unveiled | EP 69

Accomplishing a Jiu-Jitsu purple belt is a challenging task for anyone. In this episode, I have interviewed Josh, who has recently been awarded a purple belt. Josh is a

Abilities Audit & Rolling Research - Top Hierarchy (Part 2 of 3) | EP 68

This is part 2 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G

Intro To Abilities Audit & Rolling Research - Bottom Hierarchy (Part 1 of 3) | EP 67

This is part 1 of a 3-part series on how to conduct a Jiu-Jitsu assessment of your abilities.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G

Why Problem-Solving Is So Important In Jiu-Jitsu | EP 66

In this episode, Chasen talks about how important it is in Jiu-Jitsu to identify consistently and solve your problems.   Podcast Support Survey (Google Form) https://f

Thoughts on Andrew Tackett Seminar From Last Weekend | EP 65

In this episode, Chasen talks about the Andrew Tackett seminar he attended last weekend and how to get the most out of seminars.   Podcast Support Survey (Google Form)

Understand Your Training Environment For Faster Successes | EP 64

In this episode, Chasen discusses what the training environment is and how you can leverage it to start having faster success.   Podcast Support Survey (Google Form) h

The Difference Between Jiu-Jitsu Concepts & Principles | EP 63

In this episode, Chasen discusses the difference between Jiu-Jitsu concepts and principles.    Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6

5 Reasons Why White Belt Students Quit Training With Solutions | EP 62

In this episode, Chasen talks about the 5 main reasons why white belt students quit before making it to blue belt and some solutions of how to overcome these problems.  

Which Is Better For Self-Defense, Gi or No-Gi? | EP61

In this episode, Chasen talks about his conversation with a potential student about the difference between Gi or No-Gi Jiu-Jitsu and making decisions.   Podcast Support

Delay Short Term Gratification For Long Term Success | EP60

In this episode, Chasen talks about the difference between discipline and willpower.    Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7G6   St

Returning To The Mat After A Knee Injury | EP 59

In this episode, Chasen gives some advice on how to return back to training after a knee injury. This advice can also be helpful in relation to other injuries as well. To

4 Ways To Make Your BJJ Drilling More Effective | EP 58

Drilling and sparring are two of your biggest tools for improving your Jiu-Jitsu. BJJ drilling by students is often done with no purpose or goal. In this episode, I share

3 Big Problems Jiu-Jitsu Students Have: Part 2 of 3 | EP 57

This is the second of three episodes discussing Jiu-Jitsu students' most significant problems.   Podcast Support Survey (Google Form) https://forms.gle/oXz4LBAZ423T2f7

Coming Back To Training After Taking Time Off| EP 56

In this episode, Chasen provides some advice on what to expect when returning back to training from being on a break.   Podcast Support Survey (Google Form) https://fo

How I Became BJJ Black Belt As A Non Athlete | EP 55

Achieving a BJJ black belt has been one of the most demanding accomplishments I've ever pursued. It took 10 years to transform from a new white belt into a Jiu-Jitsu bla

How John Danaher Suggest Training BJJ For Non Competitors | EP 54

John Danaher is one of the greatest minds to be involved in Jiu-Jitsu. Recently, he sat down with an interview on Lex Fridman's podcast and dished out fantastic BJJ trai

5 Mistakes I See BJJ Students Make In The First 2 Years | EP 53

The first 2 years are the most challenging training Jiu-Jitsu. There are many mistakes BJJ students make regularly. This phase is undeniably the most challenging part o

3 Big Problems Jiu-Jitsu Students Have: Part 1 of 3 | EP 52

This is the first of three episodes talking about the most significant problems Jiu-Jitsu students have.   Podcast Support Survey (Google Form) https://forms.gle/oXz4L

Blue Belt Case Study: What We Did To Change His Game & Mindset | EP 51

In this episode, Chasen discusses the process he took one of his blue-belt students through in order to accelerate their Jiu-Jitsu. Getting clear about what you should be