Emonthebrain

10 Mindset Upgrades to Instantly Level Up Your Life

Em shares ten tiny neuroscience backed upgrades to the way she thinks and operates that have had a massive impact on her reality and shows you exactly how to apply each o

How to Break ANY Bad Habit Using Neuroscience

Em breaks down the neuroscience of the habit loop that keeps you stuck in bad habits and gives you the exact four step process she used to quit nicotine for good. I’m ho

You're Not Failing Enough: Why Failing More Helps You Succeed Faster

Em breaks down the neuroscience of why failing more is the fastest path to success and gives you four tools to stop fearing failure, reward your attempts, and finally go

The 5 Step Neuroscience Framework To Shift Your Reality

Em breaks down the five step neuroscience backed framework she used to completely shift her reality and shows you how to prime your brain, delete your old identity, and s

The Neuroscience of Overthinking and How To Finally Stop

Em breaks down the neuroscience of why your brain won't stop overthinking and gives you three practical tools to close the loop, relinquish control, and finally get some

What Your Phone Is Doing to Your Brain (The Neuroscience)

Em breaks down the neuroscience of what your phone and social media are doing to your dopamine, focus, and prefrontal cortex and gives you the exact science backed tools

How I Manifested My Soulmate Using Neuroscience

Em shares the exact four-step neuroscience-backed process she used to manifest her soulmate and shows you how to become a match for the love you want instead of chasing i

How to train your brain for extreme belief (neuroscience-backed)

Em breaks down the neuroscience of why your brain becomes what you expect and gives you five science-backed tools to rewire your belief, build delusional confidence, and

You Need to Be a “Bad” Person to Get What You Want (The Neuroscience Behind Why)

Em breaks down the neuroscience of why good people over give, people please, and end up drained and shows you the exact framework to stop betraying yourself and start put

Why You Can't Make Decisions (And How To Stop Being Stuck)

Em breaks down the neuroscience of why your brain resists uncertainty and gives you three practical tools to build self trust, stop overthinking, and finally take action

Neuroscience-backed Morning Routine to Rewire Your Brain & Manifest Whatever You Want

Em shares the exact three-step neuroscience-backed morning routine she has used for five years to rewire her brain and that she has given to thousands of coaching clients

How to Stop Caring What Other People Think Using Neuroscience

Em breaks down the neuroscience of why your brain treats other people's opinions like a threat and gives you the exact tools to stop letting them control your life. Inte

How to Lead Yourself Like the Greatest Coach of All Time | Lessons from Michael Jordan’s Coach

Em breaks down the 11 principles Phil Jackson used to build a dynasty and shows you how the neuroscience behind them can rewire the way you lead, compete, and live. Inte

Your reality will not change until you do this first (science-backed formula)

Your external reality cannot shift until your internal state does, and here is the exact formula to make that happen. Interested in coaching or learning more about my pr

5 neuroscience-backed tools to become extremely magnetic

Em breaks down the three habits stealing your frequency and shares five nervous system tools to help you stay magnetic and manifest what you actually want. Interested in

3 Things You Actually Need To Make Your Dreams Come True

The reason you have not started yet is not because you do not have a good enough plan. It is because your brain is confusing planning with progress. Interested in coachi

Why You Keep Falling Off Your Goals (5 Neuroscience Backed Reasons)

If you keep starting over, falling off, or losing motivation after two weeks, your brain is not broken. It is doing exactly what it was programmed to do. Interested in c

10 ways to build extreme confidence using neuroscience

Research shows belief in yourself gets you closer to your goals. This is how to build it.  Interested in coaching or learning more about my program, MindCraft?? Sign up

Neuroscience shows: taking everything too seriously is making you dumber | how to fix it

Taking life too seriously is not ambition. According to neuroscience, it is actually making you worse at everything. Door open for coaching at the end of my next free Ma

Neuroscience of Manifestation: 4 Step Science-Backed Formula

Most people are missing one step in their manifestation practice, and it is the exact step that is quietly blocking everything else. Sign up for the free masterclass: ht