Dialed & Driven Mentality Podcast artwork

Hockey · Jeff Lerg & Chris Palmer

Dialed & Driven Mentality Podcast

by Jeff Lerg & Chris Palmer

Dialed & Driven Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it. Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs. Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.

Latest episodes

Showing 20 · updated from the feed

Stuck in a Slump? How Athletes Get Their Confidence Back

Welcome to Episode 87 of the Dialed and Driven Mentality Podcast: Stuck in a Slump? How Athletes Get Their Confidence Back In this episode, Jeff Lerg, Chris Palmer, and

Sep 15
26 min

Consistency Is the Most Underrated Skill in Sports: Joe Neal, Founder of 2SP Sports

Welcome to Episode 86 of the Dialed and Driven Mentality Podcast: Consistency Is the Most Underrated Skill in Sports: Joe Neal, Founder of 2SP Sports In this episode, Je

Sep 8
35 min

Good Habits Aren’t Enough: How High Performers Raise Their Standards

Welcome to Episode 85 of the Dialed and Driven Mentality Podcast: Good Habits Aren’t Enough: How High Performers Raise Their Standards In this episode, Jeff Lerg, Chris

Sep 1
26 min

High-Level Sports Are Ruthless. Are You Ready?

Welcome to Episode 84 of the Dialed and Driven Mentality Podcast: High-Level Sports Are Ruthless. Are You Ready? In this episode, Jeff Lerg, Chris Palmer, and Natalie Fe

Aug 25
31 min

Why Today’s Athletes Struggle to Believe in Themselves

Welcome to Episode 83 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc take a step back from the technical side of sports to tal

Aug 18
21 min

Emilea Zingas & Vadym Kolesnik U.S. Olympic Ice Dancers: “You Have One Life—Run Toward Your Dreams”

Welcome to Episode 82 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc sit down with U.S. Olympic Ice Dancers Emi

Aug 11
44 min

Cooper Black: Charlotte Checkers Goaltender on the Power of Self-Belief

Welcome to Episode 81 of the Dialed & Driven Mentality Podcast! Up next in The Goalie Nation Series, Jeff Lerg and Natalie Ferenc sit down with one of the fastest-rising

Aug 4
23 min

Cam Johnson: Florida Everblades Goaltender & 4x Kelly Cup Champion on the Secret to a Champion's Mindset

Welcome to Episode 80 of the Dialed & Driven Mentality Podcast! Up next in The Goalie Nation Series, Jeff Lerg and Natalie Ferenc sit down with one of the most accomplis

Jul 28
42 min

The Truth About Mental Performance Coaching & Why Athletes Hold Themselves Back

Welcome to Episode 79 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc pull back the curtain on one of the most m

Jul 21
23 min

The Perfect Offseason Recipe for Athletes

Welcome to Episode 78 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc discuss one of the biggest challenges athl

Jul 14
20 min

The Truth About Getting Drafted Nobody Talks About

Welcome to Episode 77 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the most emotional moments i

Jul 7
25 min

Callie Shanahan: PWHL New York Sirens Goaltender

Welcome to Episode 76 of the Dialed & Driven Mentality Podcast! Up next in The Goalie Nation Series, Jeff Lerg and Natalie Ferenc welcome back PWHL New York Sirens goalt

Jun 30
23 min

How to Handle Failure Without Losing Confidence

Welcome to Episode 75 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the most difficult experienc

Jun 23
23 min

Kris Eberly: From Tier 2 Hockey to Starting Goaltender at The Ohio State University

Welcome to Episode 74 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc continue the Goalie Nation series with The Ohio State Uni

Jun 16
23 min

The Longevity Formula for Athletes: Chris Phillips

Welcome to Episode 73 of the Dialed and Driven Mentality Podcast! "The Longevity Formula for Athletes: Chris Phillips" In this episode, Jeff Lerg, Chris Palmer, and Nat

Jun 10
41 min

How Athletes Build Grit Before the Season Starts

Welcome to Episode 72 of the Dialed and Driven Mentality Podcast! “How Athletes Build Grit Before the Season Starts” In this episode, Jeff Lerg, Chris Palmer, and Natal

Jun 3
29 min

Owen Bartoszkiewicz: Michigan Tech University Goaltender and the Road That Led Him There

Welcome to Episode 71 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc continue the Goalie Nation series with Michigan Tech Univ

May 26
25 min

The Best Find a Way, the Rest Find Out: Building a No-Excuses Mentality

Welcome to Episode 70 of the Dialed and Driven Mentality Podcast! “The Best Find a Way, the Rest Find Out: Building a No-Excuses Mentality” In this episode, Jeff Lerg,

May 19
29 min

Trey Augustine: Signed with the Detroit Red Wings & Former Michigan State University Goaltender

Welcome to Episode 69 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc continue the Goalie Nation series with one of the brighte

May 12
22 min

Johnny Hicks: 2026 National Champion & University of Denver Goaltender

Welcome to Episode 68 of the Dialed and Driven Mentality Podcast! In this episode, Jeff Lerg and Natalie Ferenc sit down with 2026 National Champion and University of De

May 5
33 min

Chart trend

Position in the Hockey chart (US), last 90 days.

#47
all-time peak
1
day in the top 50 since Feb 2025

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Where Dialed & Driven Mentality Podcast ranks today in each Apple Podcasts chart (US, Sep 17, 2026).

#187 NEW Hockey US

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