Calm Down with Erin and Charissa

Latest episodes

Showing 20 · updated from the feed

BRING IT BACK – Are We Still Using Korean Skincare?

Throw it back to an episode where Erin Andrews and Charissa Thompson answer your questions about Korean skincare products, what to watch when you’re traveling and some re

Nov 13
34 min

BRING IT BACK - Inside Taylor Swift’s “Patient Zero” Music Video

From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin

Nov 11
40 min

Why you NEVER check a bag when traveling during NFL season | Episode 429

Erin Andrews and Charissa Thompson break down what makes a great pregame meal before working an NFL broadcast. Charissa explains it’s all about a great lunch. She describ

Nov 5
28 min

Vikings-Lions, Panthers-Packers & Halloween recap! | Episode 428

Erin Andrews and Charissa Thompson recap their experiences from week 8 of the NFL season. Charissa begins by talking about her coverage of the Carolina Panthers taking on

Nov 3
50 min

How Erin Andrews & Charissa Thompson choose ELITE NFL sideline reporter outfits

Erin Andrews and Charissa Thompson give their thoughts on the hotly debated topic of how to properly hang your toilet paper, over or under? The ladies also discuss how th

Oct 29
37 min

Packers-Lions, Patriots-Bears, art of the sideline hit & RUDE airline traveler | Ep 426

Erin Andrews and Charissa Thompson discuss the biggest moments from week 7 of the NFL season. They begin with Charissa talking about her experience covering the New Engla

Oct 27
44 min

Biggest NFL SURPRISES, dream NFL international locations, bad texting habits | Episode 425

Erin Andrews and Charissa Thompson discuss who the biggest surprises of the NFL have been thus far through six weeks of the season. They point to the 5-0 Minnesotsa Vikin

Oct 22
23 min

Interviewing Josh Allen, Caleb Williams Returns & Rams injuries | Episode 424

Erin Andrews and Charissa Thompson react to the biggest games and moments from week 6 of the NFL season. They discuss Erin’s one-on-one interview with Buffalo Bills quart

Oct 20
46 min

Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423

Charissa Thompson and Erin Andrews discuss comments made by actress Keri Russell explaining why she will never get married to her longtime partner and ‘Widow’s Bay’ star

Oct 15
35 min

Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422

Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s

Oct 13
38 min

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast

Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – E

Oct 8
29 min

Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement

rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVa

Oct 6
40 min

Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video

From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin

Oct 1
40 min

Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines

Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re i

Sep 29
24 min

Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck

The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Tr

Jul 30
34 min

Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings

A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how

Jul 29
27 min

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus

The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since

Jun 25
41 min

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationshi

Jun 23
29 min

Episode 413: Best of 2025 and 2026 So Far

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones". See omnystudio.com/listener for privacy

Jun 18
1 h 30 min

Episode 412: Sports Is Like Life with Wayne Gretzky

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into

May 28
54 min

Chart trend

Position in the Society & Culture chart (US), last 90 days.

#1#100#199OctNov

#27

all-time peak

days in the top 50 since Nov 2024

Chart positions

Where Calm Down with Erin and Charissa ranks today in each Apple Podcasts chart (US, Nov 14, 2026).

#147 ▲ 18 Society & Culture US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

A weekly staple, thank you both for staying yourselves and being so consistent! This pod always brightens my week

KDM950 · Jan 2026

I just wanted to hear women’s voices talking about football! And stuff. The urgent negativity of my local sports radio shows had my nervous system on edge. And then I saw this promoted on Fox NFL Sunday! Ask and you shall receive!! 🙌🏼 I would love to hear you ladies talk about more football and broader sports stories for longer, but I know you’re busy!

ekthayer · Oct 2025

Dear Charissa and Erin, Your podcast is the perfect blend of humor, real talk, and pure heart—basically, the triple threat of entertainment. You two don’t just host a show; you own it. Empowering, hilarious, and effortlessly engaging! As a former athlete, I know the importance of endurance, recovery, and staying in the zone. But thanks to you, my zone 2 training now includes bursts of laughter that nearly throw off my game. The behind-the-scenes stories this season have been a game-changer, adding depth and context that make each episode—and the matchups you cover—even more compelling. Keep bringing the energy… but if I pull a hamstring laughing, I’m sending you the rehab plan. Calm down, Lindsy

PhysioGal_dpt · Feb 2025

Just found this podcast! Super enjoyable listening to Erin & Charissa who are both so knowledgeable and passionate about sports and seem to love talking about what they do. Worth a listen for sure!

NJ714 · Sep 2024

We strive to present a balanced view by showing a diverse range of reviews from Apple Podcasts.