Calm Down with Erin and Charissa artwork

Society & Culture · iHeartPodcasts

Calm Down with Erin and Charissa

by iHeartPodcasts

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Latest episodes

Showing 20 · updated from the feed

Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video

From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin

Oct 1
40 min

Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines

Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re i

Sep 29
24 min

Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck

The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Tr

Jul 30
34 min

Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings

A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how

Jul 29
27 min

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus

The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since

Jun 25
41 min

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationshi

Jun 23
29 min

Episode 413: Best of 2025 and 2026 So Far

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones".  See omnystudio.com/listener for privacy

Jun 18
1 h 30 min

Episode 412: Sports Is Like Life with Wayne Gretzky

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into

May 28
54 min

Episode 411: Tom Cruise Has GREAT Breath

Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa open

May 21
33 min

Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthd

May 14
1 h 00 min

Ep 409: The Best Things I Learned from My Dad

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions includi

Apr 30
36 min

Episode 408: Is Having Kids Overrated?

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including:

Apr 23
34 min

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias

The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergar

Apr 9
45 min

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions: What would be on your Masters Champions dinner m

Apr 7
25 min

Episode 405: No Touching My Underwear

I love you but don’t touch my underwear! Calm Down with Erin Andrews and Charissa Thompson are here with a new episode answering your questions: What sea animal would y

Apr 2
33 min

Episode 404: Erin’s First Date Flop

Ditching a first date and not texting back?! Oh boy! This Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is a good one! The ladies start by telling

Mar 26
35 min

Episode 403: Erin’s New Fashion Trend & Accepting Yourself

Erin Andrews and Charissa Thompson bring you a supersized “Pregame” edition of Calm Down with Erin and Charissa. Erin desperately wants to refresh and update her wardrobe

Mar 19
30 min

Episode 402: Catching Passes from Tom Brady & Baker Mayfield with Chris Godwin

A special edition of Calm Down with Erin Andrews and Charissa Thompson! Erin goes solo to host the "She is Football Summit" with the Tampa Bay Buccaneers and a 1-on-1 int

Mar 12
52 min

Episode 401: Menopause & Wellness Scams with Dr. Cynthia Pfeiffer

In part two, Dr. Pfeiffer answers your health and wellness questions.  Effect of menopause on belly fat & your libido  Biggest wellness scams  IVF & Fertility challenge

Mar 6
30 min

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two

Mar 4
32 min

Chart trend

Position in the Society & Culture chart (US), last 90 days.

#27
all-time peak
10
days in the top 50 since Nov 2024

Chart positions

Where Calm Down with Erin and Charissa ranks today in each Apple Podcasts chart (US, Oct 1, 2026).

#145 NEW Society & Culture US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

Just found this podcast! Super enjoyable listening to Erin & Charissa who are both so knowledgeable and passionate about sports and seem to love talking about what they do. Worth a listen for sure!

NJ714 · Sep 2024

I Love listening to this podcast! The energy, Ama, conversations, and passion that these two ladies bring to their podcast, is incredible! It’s contagious! I laugh every episode. It makes me wanna be a better funnier all around Awesomer podcaster!! Anneliese with Secrets in Medical Device Sales and The Girls of Grit!

A Girl of Grit · Jun 2024

Love, love this podcast! Erin & Charissa are hysterical recounting their travel woes, partner annoyances & of course, football foibles. I love it because I steal NFL knowledge & try to Impress the hubby. Don’t sleep on the “Pre-Game” where they answer listener questions! It’s only 10 minutes but so entertaining!

Hoopfamily25 · Apr 2024

These 2 are seriously the BEST! I laugh so much listening to them, it’s like me and my best friend talking, so relatable and funny! I wish they had a daily podcast!

Pantslyb · Feb 2024

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About Calm Down with Erin and Charissa on Reason.fm

Here you find the Apple Podcasts chart positions of Calm Down with Erin and Charissa, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

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