Calm Down with Erin and Charissa

Latest episodes

Showing 20 · updated from the feed

Interviewing Josh Allen, Caleb Williams Returns & Rams injuries | Episode 424

Erin Andrews and Charissa Thompson react to the biggest games and moments from week 6 of the NFL season. They discuss Erin’s one-on-one interview with Buffalo Bills quart

Oct 20
46 min

Charissa Thompson agrees with Keri Russell about NEVER getting married | Episode 423

Charissa Thompson and Erin Andrews discuss comments made by actress Keri Russell explaining why she will never get married to her longtime partner and ‘Widow’s Bay’ star

Oct 15
35 min

Reaction to covering 49ers-Seahawks & Buccaneers win over Cowboys | Episode 422

Erin Andrews and Charissa Thompson share what it was like to cover some of the biggest NFL games from Week 5 including Brock Purdy’s San Francisco 49ers vs. Sam Darnold’s

Oct 13
38 min

Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast

Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – E

Oct 8
29 min

Episode 420: Stories From NFL Sideline: Rams-Eagles Comeback + Aaron Rodgers & McCarthy Disagreement

rin Andrews and Charissa Thompson talk about the Los Angeles Rams’ 4th quarter comeback against the Philadelphia Eagles. Erin shares a behind-the-scenes look at Sean McVa

Oct 6
40 min

Episode 419: Inside Taylor Swift’s New “Patient Zero” Music Video

From the NFL sidelines to the hottest new music video, Erin Andrews and Charissa Thompson have you covered on this new edition of the Calm Down podcast. The ladies begin

Oct 1
40 min

Episode 418: Pregame – BACK AGAIN! Wellness & Beauty Routines

Erin Andrews and Charissa Thompson have returned bringing you an all-new Pregame edition of Calm Down! The ladies answer your questions: How to deal with a guy you’re i

Sep 29
24 min

Episode 417: The Royal Wedding, Gym – Headphones Etiquette, Self-Checkout Lines Suck

The “Big Show” is here on this latest episode of Calm Down with Erin Andrews and Charissa Thompson. They check in from their summer break to share why Taylor Swift and Tr

Jul 30
34 min

Episode 416: Pregame - Summer of Partying, Wedding Photos Drama, Commitment Ceremonies vs Weddings

A brand new “Pregame” edition of Calm Down with Erin Andrews and Charissa Thompson is here! The ladies return to answer your questions: Summer scaries: As a teacher how

Jul 29
27 min

Episode 415: Bedtime Routines Are A Nightmare, Toy Story 5 Is Incredible & Obsessed with Off Campus

The “Big Show” edition of Calm Down with Erin Andrews and Charissa Thompson is BACK and PACKED! The ladies get you all caught up on everything that’s been happening since

Jun 25
41 min

Episode 414: Pregame - The Best Way To Connect With Your Mother-In-Law

An all-new Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here! Erin and Charissa tackle your toughest questions on wedding planning, relationshi

Jun 23
29 min

Episode 413: Best of 2025 and 2026 So Far

On this Best of the Calm Down podcast, listen as Erin and Charissa talk to Dr. Cythia Pfeiffer, Ken Jeong and their "Plus Ones". See omnystudio.com/listener for privacy

Jun 18
1 h 30 min

Episode 412: Sports Is Like Life with Wayne Gretzky

Erin Andrews and Charissa Thompson welcome a very special guest to the Calm Down podcast; The Great One Wayne Gretzky! The ladies talk to Wayne about his transition into

May 28
54 min

Episode 411: Tom Cruise Has GREAT Breath

Part 2 of Erin Andrews & Charissa Thompson LIVE from the legendary Hollywood Improv during Netflix Is A Joke Fest! In this hilarious and unfiltered episode, Charissa open

May 21
33 min

Episode 410: Scratching Your Side Boob & Viral Cottage Cheese Recipes

Erin Andrews & Charissa Thompson are LIVE from the iconic Hollywood Improv during Netflix Is A Joke Fest! In part 1 of this show, the ladies celebrate their shared birthd

May 14
1 h 00 min

Ep 409: The Best Things I Learned from My Dad

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions includi

Apr 30
36 min

Episode 408: Is Having Kids Overrated?

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including:

Apr 23
34 min

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias

The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergar

Apr 9
45 min

Episode 406: Pregame - Masters Champions Dinner & Chicken Poop vs Changing Diapers

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson has arrived! The ladies answer your questions: What would be on your Masters Champions dinner m

Apr 7
25 min

Episode 405: No Touching My Underwear

I love you but don’t touch my underwear! Calm Down with Erin Andrews and Charissa Thompson are here with a new episode answering your questions: What sea animal would y

Apr 2
33 min

Chart trend

Position in the Society & Culture chart (US), last 90 days.

#1#98#195AugOct

#27

all-time peak

days in the top 50 since Nov 2024

Chart positions

Where Calm Down with Erin and Charissa ranks today in each Apple Podcasts chart (US, Oct 22, 2026).

#195 ▼ 27 Society & Culture US

What listeners say

A curated, balanced selection of Apple Podcasts reviews.

A weekly staple, thank you both for staying yourselves and being so consistent! This pod always brightens my week

KDM950 · Jan 2026

I just wanted to hear women’s voices talking about football! And stuff. The urgent negativity of my local sports radio shows had my nervous system on edge. And then I saw this promoted on Fox NFL Sunday! Ask and you shall receive!! 🙌🏼 I would love to hear you ladies talk about more football and broader sports stories for longer, but I know you’re busy!

ekthayer · Oct 2025

Dear Charissa and Erin, Your podcast is the perfect blend of humor, real talk, and pure heart—basically, the triple threat of entertainment. You two don’t just host a show; you own it. Empowering, hilarious, and effortlessly engaging! As a former athlete, I know the importance of endurance, recovery, and staying in the zone. But thanks to you, my zone 2 training now includes bursts of laughter that nearly throw off my game. The behind-the-scenes stories this season have been a game-changer, adding depth and context that make each episode—and the matchups you cover—even more compelling. Keep bringing the energy… but if I pull a hamstring laughing, I’m sending you the rehab plan. Calm down, Lindsy

PhysioGal_dpt · Feb 2025

Just found this podcast! Super enjoyable listening to Erin & Charissa who are both so knowledgeable and passionate about sports and seem to love talking about what they do. Worth a listen for sure!

NJ714 · Sep 2024

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