AG University

144: The Real Secret to Transformation

In this episode, Professor AG talks about the power of slowing down, giving yourself more grace, and creating routines that actually support the season of life you’re in.

143: The Universe Loves a Plot Twist

In this episode, Professor AG takes us along for her birthday trip to Miami and shares the unexpected lessons that came from simply being open to the moments around her.

142: What Would Matter Most If Everything Changed Tomorrow?

In this episode, Professor AG shares how a loved one's unexpected accident gave her a whole new perspective on what really matters. She talks about how easy it is to get

141: My First Live Event (Storytime) and What Alignment Actually Feels Like

In this episode, Professor AG takes us behind the scenes of AG University's first live event and shares everything she learned along the way. She talks about trusting you

140: Why the Best Things Take Longer Than You Think

In this episode, Professor AG shares the unexpected life lessons she brought home from a trip to French Polynesia. From learning how pearls take years to form to swimming

139: A Channeled Message: Noticing the Abundance Around You

In this episode, Professor AG shares channeled messages, personal stories, and gentle reminders to help you reconnect with play, intuition, and the abundance that’s alrea

138: Change Your Perspective, Change Your Life (Storytime)

Professor AG reminds us that the way we see our lives shapes the way we experience them. From stories about surrender, unexpected community, and spiritual side quests to

137: The Most Underrated Healing Food

In this episode, Professor AG shares a simple, approachable way to support your nervous system using something you can easily add into your everyday life. She blends a sc

136: Trust the Timing of Your Life: You’re Building Your Foundation

In this episode, Professor AG talks about learning to trust the timing of your life, especially in those in-between seasons where nothing feels fully figured out yet. She

135: Pep Talk: Motivation To Keep Going

A little reminder for anyone in that in-between season, when you can feel the vision on your heart but the “how” still doesn’t quite make sense. In this episode, Professo

134: Lock In: How Routine Changed Everything for Me

In this episode, Professor AG shares how locking in after a challenging season led her to completely reframe her relationship with routine. Rather than viewing consistenc

133: Chinese Medicine: Finding Balance Through the Five Elements

In this episode, Professor AG sits down with acupuncturist Erika to talk all about the Five Element Method in traditional Chinese medicine and how it can help you better

132: The Spirit of Addiction

Professor AG talks about the “spirit of addiction” and expands it beyond substances. She explains that addiction can be anything we use to avoid being present, like socia

131: Loving Your Body! Working With It, Not Against It

In this episode, Professor AG reflects on a recent season of emotional healing and how it shifted the way she thinks about weight, stress, and the body. She talks through

130: Animals Are Healers: How to Connect With Them

Professor AG shares some of her recent experiences with animal telepathy and energy work. She talks about how important emotional regulation, intuition, and staying conne

129: How everything is shifting for you so fast (Jamaica Storytime)

In this episode, Professor AG talks about a spontaneous trip to Jamaica that felt deeply guided and anything but random. She reflects on what it means to finally experien

128: A Message from Your Higher Self on Connection

In this episode, Professor AG shares why healing does not have to be complicated. Sometimes it is as simple as stepping outside, reconnecting with nature, and remembering

127: You Don’t Need Their Approval (Take Your Power Back)

The AG University app is here!! Download it now. In this episode, Professor AG sits down and shares a few big reflections from her own life. She talks about how childhood

126: The Opportunity You’ve Been Waiting For Is On Its Way

In this episode, Professor AG introduces the AG University app as a magical, community-centered space for somatic healing, emotional regulation, and real transformation.

125: The Car Accident That Brought Me Back to Reality

In this episode, chat with Professor AG about embracing new beginnings. She shares how this season is all about growth, change, and trusting what’s next. She opens up abo