5 Minute Meditations For Kids- A Mindfulness Podcast For Kids

Calm in the Classroom | Meditation for Kids | Mindfulness For Elementary School

School is full of opportunities to learn, grow, and try new things. This peaceful meditation helps children imagine carrying a calm, protective bubble into the classroom

Easing Back to School Worries | Kids Meditation and Affirmations for First Day of School

Starting a new school year can bring lots of excitement—and lots of butterflies, too! In today’s 5-minute guided meditation, your child will learn that feeling nervous is

Soccer Meditation for Kids | Pre-Game Focus & Confidence | Get Ready to Play Like a World Cup Star!

Is your child excited about soccer and the World Cup? Whether they're dreaming of scoring the winning goal, getting ready for practice, or preparing for game day, this 5-

Bedtime Meditation For Kids | Goodnight Australia | Children's Sleep Story

Take a calming bedtime journey across Australia in this relaxing bedtime meditation for kids. Together we'll gently say goodnight to Australia's most famous landmarks, in

Sloth Meditation for Kids | 5 Minute Guided Mindfulness & Relaxation | Calm for Kids

Need a calming moment for your child? Join us for this relaxing Sloth Meditation for Kids, a gentle 5-minute guided mindfulness practice designed to help children slow do

Bedtime Story for Kids | Goodnight Italy | Children's Sleep Meditation

Bedtime Meditation for Kids | Goodnight Italy | Sleep Story & Guided Meditation for ChildrenTake a peaceful bedtime journey through Italy in this calming bedtime meditati

Sleep Meditation for Kids | Goodnight Japan | Relaxing Bedtime Story For Children

Take a peaceful bedtime journey to Japan with this calming bedtime meditation for kids. In this relaxing kids sleep meditation, children will travel through the glowing s

Animal Meditation | Koala Calm | 5 Minute Meditation For Kids To Calm Down | Mindfulness for Kids

Does your child need a moment of calm? In this 5 minute meditation for kids, we’ll take inspiration from the gentle, peaceful koala bear. Koala's know how to slow down, r

Calming Kids Sleep Meditation | GOODNIGHT ARCTIC | Relaxing Bedtime Story for Children

A calming bedtime meditation for kids to help them relax, feel safe, and drift peacefully into sleep.In this soothing Goodnight Arctic sleep meditation, children are guid

Calm Kids Sleep Meditation | GOODNIGHT DESERT | Relaxing Bedtime Stories For Children

A gentle bedtime meditation for kids to help them relax, feel safe, and drift peacefully into sleep.In this soothing Goodnight Desert sleep meditation, children are guide

Bedtime Meditation For Kids | GOODNIGHT JUNGLE | Relaxing Story to Help Children Sleep

A gentle bedtime meditation for kids to help them relax, feel safe, and drift peacefully into sleep.In this soothing Goodnight Jungle sleep meditation, children are guide

Kids Sleep Meditation| GOODNIGHT SKY | Sleep Story for Children

Help your child relax and fall asleep with this Goodnight Sky bedtime sleep story for kids.In this gentle 5-minute guided meditation for deep sleep, we slowly say goodnig

Sleep Meditation for Kids | GOODNIGHT MOUNTAINS| Bedtime Sleep Story for Children

A gentle bedtime meditation for kids to help them relax, feel safe, and drift peacefully into sleep.In this soothing Goodnight Mountains sleep meditation, children are gu

5 Minute Guided Meditation on Self Love & Kindness | Valentine’s Day Mindfulness for Kids

Welcome to Five Minute Meditations for Kids! In this special Valentine’s Day meditation, we focus on self-love, kindness, and spreading love to others.This short, calming

5 Minute Guided Meditation for Kids | Valentine Meditation for Self Love and Kindness

Help your child slow down, feel calm, and practice self-love with this gentle Valentine’s meditation for kids. 💕This calming guided meditation is designed to help childre

5 Minute Meditation for Kids | Mindful Breathing for Attention | Guided Breathing Exercise For Kids

This 5 minute meditation for kids teaches children how to use their breath to slow down their thoughts and improve attention.Perfect for classrooms, homework time, or any

Sleep Meditation for Kids| GOODNIGHT OCEAN | Ocean Sounds For Deep Sleep | Kids Bedtime Story

A sleep meditation to help your child relax and fall asleep. Goodnight Ocean is a gentle 5-minute meditation, where we slowly say goodnight to the ocean—to the gentle oce

5 Minute Calm Reset for Kids | Mindfulness Meditation to Regulate Emotions

If you've got a kid whose body feels wiggly, restless, tired, or maybe has feelings that feel close to the surface, this calm reset meditation for kids is here to help.Th

Sleep Meditation for Kids | GOODNIGHT FOREST | Bedtime Sleep Story for Children

Help your child relax and fall asleep with this Goodnight Forest bedtime sleep story for kids. In this gentle 5-minute guided meditation, we slowly say goodnight to the

A Meditation for Test Anxiety in Kids

Todays meditation is all about helping with TEST ANXIETY or feeling nervous before a big test or quiz. Feeling nervous before a test is normal. This gentle test anxiety m