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These ladies have knocked it out of the park with these adorable 5 minute meditations!!! The themes are very kid centered and quick so as to keep your child’s attention. My little guys look forward to waking up to them everyday - so much so that we have infused them into our morning routine! We also use them at bedtime to recenter ourselves and decompress for the night. Such a simple way to practice mindfulness! Great job ladies!!!!
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This is amazing! I had my 2nd grader listen to the start school strong episode and she said she like it and it was very calming! I also listened to it and it brought tears to my eyes knowing my daughter is hearing that super important message for herself. Thank you for this! I love it so much! 💖
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My kids love listening to this before bed or anytime we have a quick 5 minutes. We love it! We love the variety of meditations as well!
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I love the length of these meditations. The voice of the teacher is calm and kind. The content is light and fun. We will add this to our routine.
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