Witchy Wellness with Emily Flood

How Janice joined to lose weight, then got a promotion, landed new auditions, & got her life back in The Warrior Goddess Program.

When Janice joined the Warrior Goddess Transformation Program, she was one year out of an abusive relationship, chronically anxious, struggling to care for herself, & fru

A Nurse, a Cancer Survivor & a Skeptic: How Stasey Released Anxiety & Lifelong Phobias in The Warrior Goddess Program

Stasey is a nurse, a mom of two neurodivergent kids, a thyroid cancer survivor, and a lifelong skeptic who wanted the science before she’d believe the magic. When she fou

“F*ck You, Emily": Why Getting Angry at Your Coach Can Be Part of Healing

Have you ever gotten REALLY fucking angry at your coach, mentor, or someone challenging you to grow? 😂 In this episode, I'm joined by Fitness Witchcraft support coac

Reducing Anxiety, Healing Her Relationship With Food, & Becoming Fully Self-Employed With Stevie in The Warrior Goddess Program

Stevie joined the Warrior Goddess Transformation Program as a fitness & nutrition professional who already KNEW what to do... so she definitely didn't need another m

A Breakup Put 90 Days of Ritual Work to the Test

I got my heart broken in the middle of a 90-day ritual working... & somehow had the biggest quarter in Fitness Witchcraft history at the same time. 😅 So in this episode w

The POTS Panel: Nervous System Magic with Fitness Witchcraft

Want to know how Fitness Witchcraft is helping witches with POTS? We're bringing together a panel with 2 different witches who have POTS, which is an autonomic nervo

Reducing POTS Symptoms & Reclaiming Freedom with Marissa in The Warrior Goddess Program

Marissa was a zookeeper who worked with venomous reptiles—a real-life female Steve Irwin—until her POTS worsened post-COVID and forced her to quit the work she loved. By

The Success Hangover (Why Your Magic Backfires)

Your spell worked… so why do you feel like garbage? Everybody talks about spellwork, but no one is going over what happens when your magic actually works. In this episode

How Angelina Reduced Her RA Medication, Dropped Her Triglycerides & Reclaimed Body Love in The Warrior Goddess Program

Angelina didn’t join the Warrior Goddess Program for weight loss. She came for general wellness, curious whether the psychology behind it might help her feel more like he

Witchcraft for Diabetes: How Christy Reduced Her Blood Sugar & Anxiety in the Warrior Goddess Program

Christy joined the Warrior Goddess Program in the middle of a giant life shit storm. Her family was in active health crises, she was grieving her father, & supporting eve

You Don't Have to Do It Perfectly: How Stephanie Got Results Without Finishing The Warrior Goddess Program

Stephanie is a busy mom and high-stress IT manager who joined the Warrior Goddess Program while she was emotionally spending, emotionally eating, on anxiety and depressio

Losing 30lbs, Releasing Depression, & Chronic Pain with Jo in The Warrior Goddess Program

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn’t helping. After joining the Warrior Goddess Program?

Becoming a Neophyte Again: Osmosis, Ego Death & the Golden Dawn

In this episode we’re breaking down what it means to be a beginner, a neophyte again. I’ll be initiated as a neophyte into the Hermetic Order of the Golden Dawn next mont

How Sarah Released Binge Eating, Lost 10lbs & Found Her Magic in The Warrior Goddess Program

When Sarah joined the Warrior Goddess Program she was a science-minded skeptic. She was a teacher who'd done all the fitness programs and all the therapy and still h

The Witch Hunt

Get ready for the tea guys. A viral tiktok "witch hunt" left me feeling triggered, attacked, betrayed & brought on a lot of self censorship so this podcast episode is a m

From Pseudo Tumors to Releasing Binge Eating with Michelle in the Warrior Goddess Program

When Michelle first started the Warrior Goddess Program she had intense road rage, arachnophobia, intense daily anxiety/depression, binge eating & she had also been diagn

Releasing Trauma Patterns & Rebuilding Physical Health with Amber in the Warrior Goddess Program

Amber joined the mindset portion of the Warrior Goddess Program 11 months ago & today she’s here on the podcast sharing her results. From releasing SA triggers around OBG

Reclaiming Body Safety After Trauma with Magic

What if being in a smaller body felt dangerous to your nervous system? What if your self-sabotage on your fitness journey is actually self-protection? These are the quest

Should you talk about being a witch or not?

Do you need to talk about being a witch? Should you come out of the broomstick closet? We’ll be going over these questions today including some strategies to receiving th

Normalizing Working with Spirit Guides pt. 2

Working with Spirit Guides gets to be completely normal when you’re a witch, so today we’re bringing together a panel of witches who work with guides in a variety of diff