VolleyCoachShow

Mizuno Neo Jump Review

In my review I evaluate the Mizuno Neo Jump volleyball shoe, specifically highlighting its superior cushioning and energy return during vertical movements. The shoe provi

Will These New Rules Reshape Volleyball?

New volleyball regulations are currently being tested to evaluate their potential to modernize and streamline the sport's gameplay dynamics. Are these new rules good

Why 90% of Hitters Jump High but Still Hit Soft?

A lot of players ask me: “Coach, I can jump high… so why don’t I hit that hard?” In this episode I share something I see all the time with hitters — the disconnect betwe

Why does your jump get worse even though you train it more than ever?

In this episode, I break down one of the biggest traps volleyball players fall into: confusing more effort with better results. We talk about fatigue, nervous system over

Fix These Attack Mistakes (Before They Destroy Your Game)

Most attackers think they need a harder swing or a higher jump to score more points. They don’t. What really holds players back are a few hidden attacking mistakes that

8 Advanced Ways to Improve Your Jump Serve (Without Changing Technique)

In this episode, I break down eight advanced ways to make your jump serve more dangerous — without changing your technique. After playing at three World Championships, I’

Stop Giving Free Balls! Master the Aggressive Bump and Stay Dangerous

Today we’re talking about a skill almost nobody trains — but every smart player needs. The aggressive bump. You can’t spike every ball, and real match situations are mess

One-Handed Plays in Volleyball: Techniques and Avoidances

In volleyball, we always want to play with both hands — that’s how you keep control and consistency. But sometimes, you just don’t have time. The ball is off, you’re unde

Perfecting the Volleyball Forearm Pass (Bump secrets)

Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong. I’ll share

Volleyball Shadow Drills for All Positions

In this episode, I’m talking about one of the most underrated ways to improve your volleyball skills — shadow drills. You don’t need a ball, a court, or even a partner. J

Unconventional Drills for Improve Your Vertical Jump

In this episode, we explore 3 unconventional drills to jump higher in volleyball 🏐💥. You’ll learn why doing the same exercises over and over stops your progress — and how

Volleyball Approach Mistakes and PRO Techniques

In this podcast I am focusing on how volleyball players can improve their hitting approach to achieve professional-level power and height. I speak about three major footw

Mizuno Wave Momentum Elite Volleyball Shoe Review

In this podcast you find an extensive review of the Mizuno Wave Momentum Elite volleyball shoe, presenting it as a successor to the Wave Momentum 3 and Mizuno's late

5 Simple Passing Training Drills for Your Bump Mastery

This episode offers practical advice for volleyball players struggling with serve reception. I outlines six specific passing drills designed to improve movement, control,

💪 The Plank: Volleyball's Core Performance Tool

This podcast is about underestimated power of the plank exercise, particularly for volleyball players. It highlights how the plank strengthens the core, acting like a car

Use These Special Volleyball Stability and Strength Drills

In this podcast I introduce ten distinct exercises specifically designed for volleyball players. These exercises utilize only a volleyball to enhance strength, flexibilit

Volleyball's Mental Game: Strategies for Elite Performance

This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes u

🚑 Preventing Volleyball Injuries: Five Key Mistakes

Discover the 5 biggest mistakes that cause volleyball injuries — and how to avoid them. From bad landings to shoulder overuse, I am sharing practical tips to keep you hea

🔒 Becoming a Feared Middle Blocker

I want to help you transform yourself into dominant middle blockers who are feared by opponents. In podcast you learn the importance of confidence, mental toughness, and

The BIGGEST Volleyball Myths Busted! | What Coaches Don’t Tell You

In this episode you learn the biggest myths in volleyball — from the overhyped importance of height and vertical jump to the belief that only hitters win games. Learn why