Volleyball Coaches Corner

Coach-Parent Dynamic with Coach Alan

In this episode I have the privilege to chat with Coach Alan on his experiences coaching his daughter. Coach Alan discusses: -Why he believes it is important for his da

Coach-Parent Dynamic with Coach Astrid

In this episode I have the privilege to chat with Coach Astrid on her experiences coaching her 5 kids. Coach Astrid discusses: - how to be the best parent as a coach an

Coach-Parent Dynamic with Coach Bart

In this episode I have the privilege to chat with Coach Bart on his experiences coaching his 4 kids. Coach Bart discusses: -how he has changed and learned throughout hi

Coach-Parent Dynamic with Coach Erica AND her daughter Tori

In this episode we get to learn not only a coach's perspective but also a child players perspective.  I have the privilege to chat with Coach Erica and her daughter Tori

Coach-Parent Dynamic with Coach Daryl

In this episode I have the privilege to talk to coach D. Daryl tells all about: -how he found love on the court - how and why he started mental mondays -what he feels

Coach-Parent Dynamic with Coach Liz

In this episode I have the privilege to talk to coach Liz. Liz spills the beans about: -how she moved up in her coaching career so quickly - what makes GREAT team pare

Coach-Parent Dynamic with Coach Glenn

Have you ever thought about coaching your own child? Wondered what it may be like to have a deeper bond through sport? Have some fears and are unsure if you are even ca

Season 2 Intro

It's time for season 2 and this time Dr. Ashley has a twist! It's all about the coach/parent relationship. In every episode Ashley interviews a different coach about th

Teen Suicide Prevention Part 2

In this episode Dr. Ashley speaks to Dr. Ritchie again about the out-pour of responses they received from teenagers who listened to the podcast episode.   Dr. Ritchie giv

Teen Suicide Prevention

Trigger Warning: We discuss suicide, suicidal ideation, and the grieving process. This is very pertinent information however it may spur up some uncomfortable feelings wh

Jumpers knee AKA patellar tendonitis

In this episode Dr. Ashley, Physical Therapist, goes solo to finish the season 1 knee sections.  She covers Jumpers knee, what it is, where it shows up, common symptoms,

Knee Meniscus

In this episode, Dr. Ashley Shrum, DPT goes solo to finish up our series here on the ligaments of the knee.  She discusses what the menisci are, where they are in the kne

Knee Collateral Ligaments (medial collateral/MCL; lateral collateral/LCL)

In this episode Dr. Ashley Shrum, DPT goes solo again to continue talking all about ligaments of the knee. She discusses what these ligaments are, how they are typically

Mid season re-cap and whats to come

Mid season recap. Thank you to all of our first season guests thus far! You all are awesome! please feel free to reach out to me via email or social media if you have a

Posterior Cruciate Ligament AKA the PCL

Dr. Ashley Shrum, Physical Therapist goes solo to talk about the posterior cruciate ligament, PCL, what it is, how it gets injured, what you can do to help an athlete ret

ACL- What to do to keep your athlete ready in mind, body, and spirit

In this podcast episode Dr. Ashley Shrum is joined by Dr. Amie Schuetz (both physical therapists) to discuss ACL (anterior cruciate ligament) injuries. They discuss what

Lateral Ankle Sprain

In this episode Dr. Ashley Shrum, Physical Therapist, is solo discussing what you can do as a coach to help your players immediately and as they return to the gym from an

Plantar Fasciitis---This one is for you Coach!

Dr. Ashley, Physical Therapist, and Coach Will discuss Plantar Fasciitis.  They discuss what plantar fasciitis actually consists of, how to ensure you get diagnosed prope

Nutrition on tournament days

In this episode Dr. Ashley Shrum, Physical Therapist and Dan Feldman, Registered Dietician speak about what you should be fueling your youth athletes with on tournament d

Scoliosis

In this episode Dr. Ashley Shrum, DPT and Dr. Meghan Klunk, DPT discuss scoliosis.  They cover how you can identify it, what to do if your athlete has scoliosis, how to p