Think Above Par | Your Mental Caddy for Golf Mindset & Performance

What Your Golf Game Reveals About You: The Mental Patterns You Bring to the Course

What if the way you think on the golf course isn't just a golf problem? The patterns you practice in everyday life often come with you to the course. Perfectionism.

How to Get More Out of Your Golf Lessons

Taking a golf lesson is one thing. Getting the most out of it is another. In this episode of Think Above Par, I’m talking about the mental side of golf instruction—how t

Why Playing More Golf Isn’t Lowering Your Handicap

Does playing more golf actually make you a better golfer? Not necessarily. In this episode of Think Above Par, Kathy explains the important difference between practicing

Why You’re More Irritable on the Golf Course Some Days

Why can you handle a bad shot one day—but completely lose it over the same shot another day? It may have less to do with your golf and more to do with your capacity. In

You Can Make a Mistake and Still Play Great Golf

Have you ever stepped onto the golf course thinking, “I can’t afford to make a mistake today”? It may feel true—especially during a qualifier, club championship, or impo

7 Course Management Tips to Save Shots Without Changing Your Swing

Want to save shots without rebuilding your golf swing? Start managing the hole in front of you. In this episode, I’m sharing some of the simple course-management lessons

“I’m So Fricking Proud”: A Real Golf Mindset Transformation

This is a clip from a live coaching call inside the Your Mental Caddy community — not a scripted interview, just a real conversation about what mental transformation on t

How to Avoid Big Numbers on the Golf Course

Blow-up holes usually don’t come from one bad shot. They come from what you do next. In this episode, I’m breaking down the four reasons big numbers happen and how to sto

Putting Yips: What Causes Them and How to Fix Them.

Got the putting yips and wondering how to fix them? In this episode, I’m breaking down what causes the putting yips—from wonky mechanics and inconsistent routines to fear

How to Choose Better Thoughts on the Golf Course

Golfers say a lot of things—to themselves and to each other—and sometimes those “helpful” comments create more doubt than confidence. In this episode, I’m talking about

Stop Trying to Focus for 18 Holes

Ever feel like you should be able to stay focused for all 18 holes? Yeah… good luck with that. In this episode, I’m giving you permission to stop trying to focus for fo

How to Settle Into Your Round Faster

Ever feel like it takes three, four, or even five holes before you finally feel like yourself on the golf course? In this episode of Think Above Par, I'm talking ab

The 3 Questions Every Golfer Should Ask After a Round

What if your next breakthrough on the golf course isn’t happening during your round—but after it? In this episode, I’m sharing an excerpt from a live coaching session in

Why You Always Get Bad Breaks in Golf

Do you feel like you're always getting the bad breaks on the golf course? The tree kick that goes out of bounds. The putt that lips out. The weather that seems to t

Why Golf Gets Hard Again (Even When You're Playing Well)

Ever feel like you finally figured golf out... and then the game gets hard again? In this episode, I explain why that's completely normal. Golf isn't a problem

The Hidden Pace Problem in Golf

Ever notice how some golfers seem to be playing in fast-forward while others move like they're on a Sunday stroll? In this episode, I'm sharing a simple analog

How to Shift Your Energy During a Bad Golf Round

Have you ever noticed how quickly the energy in your foursome can affect your golf game? One frustrated player, one bad hole, one negative mood—and suddenly everybody’s s

The 5 Moments Your Golf Brain Costs You Shots

Most golfers think they lose shots because of their swing. But if your swing was working on the range… chances are it’s not your swing costing you strokes on the course.

The Mental Game Tip Golfers Will Actually Use

What if golfers could get mental game help right before they tee off… without having to read a book, hire a coach, or admit they’re “in their head”? 😏 In this episode, I

The 3 Biggest Mental Game Lies in Golf

You’ve probably heard this advice before:  “Just stay positive.”  “Don’t think so much.”  “Confidence comes from playing well.” Sounds right… but it’s not. In this epis