Sustainable Tea with Shreya

How Top Athletes Thrive on a 100% Plant-Based Diet | Ft. Saurabh Netravalkar

Saurabh Netravalkar joins Sustainability with Shreya for a conversation that flips the usual script on fitness, masculinity, and what it actually means to be strong. A fa

Humane World’s Mission To Protect And Care For Animals | Ft. Shreya Swaminath

In this episode, Shreya sits down with another Shreya from Human World for Animals to answer one question: what does real transformation in India actually look like when

Amitabh Bachchan Was Not Ready For This Truth About Dairy | Ft. Siddharth Sharma

Siddharth Sharma joins Sustainable Tea with Shreya, India’s leading sustainability podcast. He confronts the hidden violence behind the dairy and meat industries and the

Feminism and Animal Exploitation | How Female Bodies Are Used in the Dairy Industry Ft. Kiss Nuka

Location Courtesy: Cat Cafe Studio - https://www.instagram.com/catcafestudio?igsh=MWRybGxla2dyZTZkMQ==Singer, composer, producer and animal ally Kiss nuka joins Sustainab

Why Your Milk Isn’t Vegetarian: The Hidden Violence of Dairy | Ft. Animal Rights Activist Shivam Nandi

Animal rights educator Shivam Nandi (Voice of Vegans) joins Sustainable Tea with Shreya for an unfiltered deep dive into ethics, culture, and power. He traces a blunt jou

Dairy & Climate Change: World’s Largest Running Scams Ft. Dr. Sailesh Rao

For guest suggestions & collaborations: 📩 Email – podcast@shreyaghodawat.com Follow Sustainable Tea with Shreya on Social Media: YouTube: https://www.youtube.com/@Sust

Feeling LOST? This is For You | Jain Monk Vinamrasagar Ji on Life’s True Path | STWS

For guest suggestions & collaborations:📩 Email – podcast@shreyaghodawat.comFollow Sustainable Tea with Shreya on Social Media:YouTube: https://www.youtube.com/@Sustainabl

The Uncomfortable Truth Meat Eaters Ignore

What if everything you’ve been told about meat and dairy was wrong? In this eye-opening conversation, we uncover the lies the food industry sells you, the truth about 90%

India's Silent Killer: What No One Told You About Your Heart | Top Cardiologist Dr. Arun Explains

In this powerful conversation, interventional cardiologist Dr. Arun dives deep into the root causes of heart disease, why Indians are more vulnerable at a younger age, an

Is India Really Protein Deficient? The Facts No One Talks About

In this episode, certified sports nutritionist Vaibhav (with over 15 years of clinical experience) debunks the biggest nutrition myths that social media and the bodybuild

The Truth About Fast Fashion & How India Holds the Cure Ft. Founder of Jade, Monica Shah

In this powerful conversation, designer Monica Shah, co-founder of Jade, joins host Shreya to discuss India's rich textile legacy, slow fashion, and what it truly means t

How This Brand Is Beating Fast Fashion With Modular Style Ft. Ozeqo Founder Esha Parekh Sheth

Fast fashion is destroying our planet, feeding insecurity, and pushing us to consume more and value less. But what if your clothes could move with you, evolve with you, a

INDIA’s First FOOTWEAR Brand Solving the Waste Problem

Would you wear shoes made from tyres, cork, medical gloves, and car seat foam?Welcome to a new kind of sustainability — practical, stylish, and built for India.In this ep

How Our Food Choices Shape Our Behaviour and the World Around Us

If you’ve ever cuddled your dog while cutting meat in the kitchen, this episode is for you. In this conversation on Sustainable Tea with Shreya,India’s biggest sustainab

This Is What the Top 1% Are Investing In (Spoiler: It’s Not AI)

Make money while creating impact. Profit and purpose aren’t at odds; they’re the future of business. In this episode of Sustainable Tea with Shreya, host @shreyaghodawa

This Gut-First Approach Melts Fat Naturally Without Compromising On Food

If your gut’s not okay, nothing else is.Gut health has become the wellness buzzword of our times. We see it everywhere: probiotic labels, kombucha bottles, and grocery sh

They Said You Will Need Pills Forever. They Are Wrong.

There’s a way you can reverse diabetes instead of learning how to deal with it. In this episode of Sustainable Tea with Shreya, experts break down the science behind diab

Daily Habits That Shield You From Toxic Air Pollution & Boost Lung Health Naturally

Remember when  @BryanJohnson  had to walk out of a podcast in India because of the toxic air? He wasn’t overreacting. This is the reality we live in, and in this episode,

The Most Valuable Thing in Your Kitchen Is In Your Trash ft. Mayank and Ratika

Even the busiest homes can make space for something to grow.All you need to grow food is a corner, some scraps, and the will to try.In this episode of Sustainable Tea wit

Understanding The Forgotten Wisdom of Local, Seasonal Food with Krishna Mckenzie ​

What does it mean to live with the land, not just on it?In this episode of @SustainableTeaWithShreya Shreya Ghodawat sits down with Krishna McKenzie, natural farmer, arti