Psych With Mike

Living in Difficult Times: How to Cope

The anxiety we feel when living in difficult times is the result of cognitive dissonance. Learn to control your dissonance and learn to control your anxiety.    Psych

What is an Intimate Relationship

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Reduce Your Anxiety by Getting Off The Hamster Wheel of Rumination

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Rumination: The Brain's Hamster Wheel

Psych with Mike and Brett: A User's Guide to Being Human   Amazon: https://a.co/d/1XzJRRU 

Learn How to Control Your Anxiety

Psych with Mike and Brett: A User's Guide to Being Human: Amazon https://youtu.be/VUHCdFHTE3U 

Understanding Reality

Is reality the same for all of us? The answer is no! Not only that, but reality is actually different for every single human being on the planet! Psych with Mike and Br

To Get the Love You Want, Learn to Communicate Better

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Can AI be a Good Therapist?

Psych with Mike and Brett: A User's Guide to Being Human https://a.co/d/943bGdq Stanford Study https://med.stanford.edu/news/insights/2025/08/ai-chatbots-kids-teens

What to Feel LESS Lonely? Put Down Your Phone!

  Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/4lD4oJp  Surgeon General Report: https://www.hhs.gov/sites/default/files/surgeon-g

Master Your Emotions: How Self Psychology by Heinz Kohut Helps with Emotional Regulation

Psych with Mike and Brett: A User's Guide to Being Human  Amazon: https://a.co/d/hoVeZC3 

From Chaos to Calm: The Ultimate Guide to Emotional Regulation

Psych with Mike and Brett: A User's Guide to Being Human. Amazon: https://a.co/d/cQxmUGl 

Therapist vs. Friend: What's the Real Difference

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How Excessive Screen Time is Causing Loneliness

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Reboot Your Brain: The Power of Quality Sleep

Psych with Mike and Brett: A User's Guide to Being Human Amazon: https://a.co/d/39QkouS Sleep Pod Bib: Aluminum and alzheimer's: Is there a connection? (n.d.). Br

Cry More: Why Sadness is the Healthiest Human Emotion

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Get Control of Your Anxiety

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Cognitive Dissonance

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A Change is Gonna Come: Psych with Mike in Transition.

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Can AI Reduce Loneliness

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Be More Resilient

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