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Philosophy · Perennial Leader Project

Perennial Meditations

by Perennial Leader Project

Perennial Meditations is a podcast for seekers and curious minds. Each episode delivers a quote, a meditation, and a practice—inspired by the writings of Stoics, Saints, and Sages. Learn more at perennial.substack.com.

Latest episodes

Showing 20 · updated from the feed

St. Thomas Aquinas: "The Things We Love" | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “The things that we love tell us what we are.” — Thomas Aquinas, Summa Theolo

Jul 23
6 min

Dostoevsky: "Beauty Will Save the World" | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “Beauty will save the world.” — Fyodor Dostoevsky, The Idiot He meant it lit

Jul 20
5 min

St. Teresa of Ávila on the Interior Castle | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “The important thing is not to think much, but to love much.” — St. Teresa of

Jul 11
6 min

Montaigne on the Human Condition | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “Every man carries the whole stamp of the human condition within him.” — Monta

Jul 9
4 min

Confucius on Two Kinds of Lost | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “Learning without reflection is labor lost. Reflection without learning is per

Jun 22
4 min

St. Francis and the open hand | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “It is in giving that we receive.”  — St. Francis of Assisi This sounds like

Jun 18
4 min

Plato on Conquering Oneself | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “For a man to conquer himself is the first and noblest of all victories.”  —

Jun 15
3 min

Socrates on the Examined Life | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “The unexamined life is not worth living.” — Socrates, Plato’s Apology He sa

Jun 11
4 min

Heraclitus on the Only Constant | Perennial Meditations

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe “The only constant is change.”  — Heraclitus, Fragments We have all heard th

Jun 8
4 min

Ep. 260: Monastic Wisdom for the Rhythms of Life | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe You’ve likely experienced the optimistic reset: a fresh note, a new week, and

Jan 31
8 min

Ep. 259: How to Quit - A Philosophical Guide | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Today’s essay is about something most of us rarely talk about. Quitting. Fro

Jan 24
10 min

Ep. 258: Stop Fixing Yourself. Try This Instead. | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Many of us treat our inner life like a home renovation project. If I could ju

Jan 1
10 min

Ep. 257: A Meditation on the "Present" of Christmas | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Christmas invites us to reflect on gifts, but the most meaningful one is the h

Dec 23 2025
12 min

Ep. 256: Sinner and Saint - The Paradox of Human Development | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Before we begin, it may help to name the kind of territory we’re entering—beca

Dec 20 2025
20 min

Ep. 255: The Saint's Guide to Happiness | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we explore the profound and surprising vi

Dec 9 2025
11 min

Ep. 254: How to Be Bored - An Ancient Guide to Being Where You Are | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we explore the art of boredom: a journey

Nov 22 2025
13 min

Ep. 253: The Art of Thinking - From Socrates to St. Augustine | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we trace a journey from the streets of an

Nov 15 2025
11 min

Ep. 252: The Surprising Wisdom of Schopenhauer's Pessimism | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we enter the world of Arthur Schopenhauer

Nov 8 2025
11 min

Ep. 251: Kierkegaard on the courage to choose | Perennial Wisdom

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we sit down with Søren Kierkegaard, the 1

Nov 1 2025
11 min

Ep. 250: Dostoevsky - Freedom, Suffering, and Love

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe In this episode of Perennial Wisdom, we explore the moral and psychological de

Oct 25 2025
11 min

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