Pause, Unwind & Pace

The Gym Dunedin Diaries: Wait… Is That Definition?!

You can be a work in progress and still be proud of the progress 💛

SLOWING DOWN, GROWING & GOOD ENERGY

Keep up with me 💛

My Kid Shattered Her iPad… Anyway

Just yapping 😂💛

Cyberstalking Is Illegal

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Happy Fridayyyy!

Embracing all the changes 💛

Resetting My Life Before a VERY Busy Week

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Sometimes All You Need Is a Little Cuddle

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Friday Affirmation & Updates

A little Friday reset, some life updates, gym adventures, BIG announcements, and a reminder that when you release the negativity, you finally make room for the good. ✨💕 G

Can You Imagine? | The Handmaid’s Tale

This week, I’m talking about one of the most thought provoking shows I’ve ever watched: The Handmaid’s Tale. We dive into the terrifying world of Gilead, the strength of

It’s Okay to Press Pause

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A Little Announcement!

This week’s episode is a quick catch up and a little announcement I’ve been so excited to share. ✨ I’m talking about a milestone that took a lot longer than expected, w

I Unfollowed 1,200+ People… and Lost Respect for One More

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Life Update: Dating, Recovery, Mom Life & 6 Pounds Down

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Madam Energy, Block Parties & Weekend Plans

Thanks for listening 💛

The Secret Behind My Peaceful Life

💛 Follow for more of me! @alittle_more_mommy

Tampa Family Fitness Made Me Miss Powerlifting

I went to a powerlifting meet to support a friend. I left wondering if it’s time to step back on the platform. The powerlifting bug might have bitten me again. 👀 2027…

My Samantha Era

I’m not in a season of chasing, proving, or shrinking anymore. I’m in my Samantha Era, where choosing myself is the standard, not the exception. 💛

Your Haters Are Making You Rich

In this episode, I’m talking about transmuting energy, letting go of the need to be liked, and learning how to turn negativity, criticism, and social media hate into fuel

I Ignored Every Red Flag Because I Wanted Peace

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No Access Granted

In this episode, I’m talking about what it really feels like to outgrow people and environments you once thought you belonged in. I recently found myself back in a space