Only Yesterday

Episode 53: Kids in Crisis Part 3/ Conduct Disorder

!!!SENSITIVE CONTENT WARNING!!! On this episode, we get back to the research and commence the third round of story telling regarding kids in crisis. As we take a closer l

Episode 52: Best of, Anniversary Episode

To celebrate Only Yesterday's anniversary, we're going to be revisiting some of the most popular episodes according to you, the listeners! From Narcissistic abuse, to ext

Episode 51: Toxic Relationships

For a more "relaxed" type of episode, I invite a familiar guest Adam to the table and take a moment to address some issues happening in our everyday lives. Whether you ar

Episode 50: Parent Loss Part 2 (parent loss as an adult)

!!!SENSITIVE CONTENT WARNING!!! On this moving episode, I bring a guest and personal friend, Jake to the table as we discuss the complexities of parent loss. Given that t

Episode 49: Living on the Spectrum

For this episode, I bring a friend and fellow veteran to the table as we discuss some of the misconceptions about living on the spectrum. From old medical terminology, to

Episode 48: Living With Psychosis Part 2

!!!SENSITIVE CONTENT WARNING!!! In a follow-up episode, I bring my brother back to the table to have further discussions about psychosis. We address some more specific de

Episode 47: Antisocial Personality Disorder

!!!SENSITIVE CONTENT WARNING!!! For this episode I'll be discussing some of the misconceptions and symptoms of someone with antisocial personality disorder. From serial k

Episode 46: Living With ADHD

In a short but powerful episode, I bring a guest Nev to the table as we discuss some features and misconceptions surrounding ADHD. We'll also be breaking down some of the

Episode 45: Selling "Illegal" Things to Make Ends Meet

We all know that times get rough and sometimes drastic measures have to be taken to keep the boat afloat. This episode we're talking about doing some "illegal selling"; e

Episode 44: Hybristophilia

!!!SENSITIVE CONTENT WARNING!!! For this episode, I bring a personal friend and guest Kellie to the show as we discuss a phenomenon that people have experienced for centu

Episode 43: Working in Forensic Psychology

!!!SENSITIVE CONTENT WARNING!!! For this episode which happens to be a personal favorite of mine, I bring an ultra special guest and practitioner of the field, Megan Bhat

Episode 42: Kids in Crisis Part 2, Storytime

!!!SENSITIVE CONTENT WARNING!!! For this episode, I'm going to be sharing some stories with the listeners about some of the wild stuff I see/hear at work. From children b

Episode 41: Discipline, Faith, and Wisdom

For this episode, I invite my cousin to the table to discuss some topics that apply across multiple walks of life, regardless of where you come from. We're talking about

Episode 40: Bullying

!!!SENSITIVE CONTENT WARNING!!! For this episode I bring a familiar voice to the table, as well as another special guest and friend from South Korea to discuss a relative

Episode 39: Depression

!!!SENSITIVE CONTENT WARNING!!! For our next episode we're going to be breaking down behaviors, symptoms, and some of the history behind Depression. The symptom list used

Episode 38: Motivation/ Making Power Moves

For this episode, I've got a special guest, Morgan, with me as we get back to the research and dive into the brain. We discuss some of the neurobiology, some theories beh

Episode 37: The Content Creation Process

!!!SENSITIVE CONTENT WARNING!!! For this episode I have two guests and friends, Adam and Antonio at the table with me. This time we're taking a break from the research, b

Episode 36: The Multidimensional Framework

!!!SENSITIVE CONTENT WARNING!!! This one is about to be a lot to handle! In a short but meaningful episode, I discuss a few of the main anchors in the multidimensional fr

Episode 35: Working with Kids in Crisis

!!!SENSITIVE CONTENT WARNING!!! On this episode, I invite a special guest and personal friend, Ricky to the table as we discuss something I'm incredibly passionate about

Episode 34: Potential Benefits and Risks of Therapy

!!!SENSITIVE CONTENT WARNING!!! For this episode, I invite my sister Samantha to the table to discuss a topic that has received a ton of stigma throughout the years. This