Life Behind Bars

Shift Your Expectations: What It Really Takes to Move Two Wheels with JBI.Bike

In this episode, we sit down with Michael “Mike” Everette, a 30-plus-year veteran of the outdoor recreation industry and territory account manager for JBI.BIKE (J&B Impor

Griffin Bike Park - Let Freedom Ring! Where Adventure Finds Its Flow!

Griffin Bike Park is a world-class mountain biking destination designed for riders of all ages and skill levels. Spanning over 300 acres in Terre Haute, Indiana, the park

Connecting Communities with Trails, featuring Rails to Trails Conservancy

On this episode, we sit down with two experts from the Rails-to-Trails Conservancy (RTC) to discuss the ins and outs of trail advocacy and policy. Dedicated to building a

Multi-Agency Partnerships for Public Health with IDOH and INDOT

On this episode, we sit down with two state-level leaders who are bridging the gap between transportation and public health in Indiana. From public health, transportation

Building a Strong Foundation with V3 and Brian Rismiller

On this week’s episode, we sit down with Brian Rismiller with V3 Companies. Brian plays a major role in the development of major biking and pedestrian infrastructure acro

Non-Competitive Long Distance Cycling with the Indiana Randonneurs

On this week's episode, we interview local cyclist, Tommy Southwood. He travels all over the state and and USA to ride his bike. But these rides aren't just a simple ride

Transforming Community and Culture with LOWLAND Workshop

On this week's episode, we chat with Luke Waltz of LOWLAND Workshop out of Rockville, Indiana. We discuss the ins and outs of how architecture plays a major role in trail

The Great Bike Mechanic Debate - Valentine's Day Edition

On today's episode, we bring back Michael Mathias from Marion Cycle Works and Ben Orcutt from Buckskin Bikes to talk about bike things we LOVE. We'd like to celebrate Val

Creating Accountability & Advocating for Change

We are kicking off the 2026 year with an episode about advocacy and creating change here in Indiana. This discussion is with two Hoosiers (who now live in North Carolina)

The GREAT Bike Mechanic Debate with Michael Mathias and Ben Orcutt

These two have been friends on and off the bike for years. Both bike shop owners have so much experience in this industry, we are stoked to have this great discussion.

Getting started with USAC - Delivery fun, safe, competitive bicycle racing

Listen to the previous episode about the Indiana Kentucky Cycling Association (INKY). Learn more about our local cyclocross series, OVCX and listen to this episode. US

Indiana Kentucky Cycling Association - Promoting competitive bicycle racing in IN and KY

The Indiana Kentucky Cycling Association is the member Local Association of USA Cycling that represents the interests of bicycle racers in the states of Indiana and Kentu

AMP up your fitness and hire a coach - Coaching 101

On this week's episode we chat with two coaches in the Indianapolis area. Whether you want to enhance your fitness and cycling or searching for some extra support during

Part Two: Health 101 - Checkups & Nutrition with Christine Tanner

Part Two - Health 101 with Christine Tanner. On this week's episode we chat with a Health Coach and Nutritionist about the importance of annual blood work and diet. Chris

Part One: Health 101 - On the Bike Health with Dr. Chemen Neal, MD.

On this week's episode, we talk to Dr. Chemen Neal, MD., about general health on and off the bike. We discuss women's (and men's) health and general topics about how to f

POWER UP your Performance with Science-Driven Testing with VQ Labs

THE SCIENCE BEHIND YOUR NEXT BREAKTHROUGH - VQ LABS On this week's episode we chat with three crew members from VQ Labs. Owner, Jeremy Wilson dives into the history and

Boosting Accessibility with eBoom Bikes

On this week's episode we chat with a local bike shop about e-bikes! E-bikes are transforming the cycling world and we hope this discussion sheds light on the different q

Nine13Sports - Empowering & transforming the youth through the bicycle!

On this week's episode we chat with Tom Hanley and Aryn Coomes of Nine13Sports! We dive into this organization's mission and goals and how you can support them. Nine13sp

Indy Trail Collective - BUILD, RIDE, ADVOCATE - The future of mountain biking in Indy

On this week's episode, we chat with three trail bosses who help manage three Indianapolis mountain bike trails. Indy Trail Collective, in partnership with HMBA, is a new

BMX Racing in Indiana - Part Two with Carly Kane

On this week's episode, we chat with Carly Kane who is a a local elite BMX racer. Her hometown is Guilford, Indiana and she is a Pro BMX racer for Huffy. She's been racin