JUST CALL TRINA: breakup podcast for MEN

#30: Should I Text My Ex Girlfriend "HAPPY BIRTHDAY!" ???

You haven’t been talking to your ex-girlfriend, but now her birthday is coming up. Suddenly you have the perfect excuse to reach out without technically looking like you’

#29: If You Like Her, Make a Damn Plan (no-nonsense tips for asking a woman on a date)

Showing interest in a woman is about more than simply telling her you’re interested - your actions are what she’s really paying attention to. Sometimes the way you go abo

#28: Stop Calling Her "DUDE" ... (real talk dating advice for guys who can handle it ;)

If you think that calling your girlfriend (or the woman you're interested in) “DUDE” is no big deal - or - a good idea... we need to chat! LISTEN NOW! Don’t text your

#27: What You Actually Miss After a Breakup (it might not be her)

Missing her? Convinced you'll never be happy again unless she comes back into your life? Yeah... we need to have a little chat. LISTEN NOW! Don’t text your ex. Just C

#26: Why Is She Blocking & Unblocking Me, On Repeat?? (real talk breakup advice for men)

One of the biggest post-breakup rabbit holes is trying to figure out why she keeps blocking and unblocking you. But are you even asking the right question?? Hmmm... This

#25: Why Do I Want Her MORE After She Rejected Me?!?! (breakup clarity for men)

She ended the relationship.  She rejected you. So you're wondering why you suddenly want her more than ever...??!! If your feelings seem stronger now than they did when

#24: When She Tells You, “I Need to Go Work on Myself” As The Reason For The Breakup (advice for guys)

In this episode, I’m breaking down one of the most overused breakup lines out there - - - and why it’s less about some deep personal transformation - - - and more about a

#23: Will She Realize What She Lost In Me, Regret It & See How AMAZING I Am?! (lying, cheating ex-girlfriends)

Be honest… are you healing...  or are you secretly waiting for life to humble your ex? In this episode, I touch on the uncomfortable truths behind wanting someone to regr

#22: The Difference Between Persistence and Desperation (REAL TALK dating advice for men)

There’s a big difference between showing consistency, confidence, and genuine intention… versus... chasing someone who’s pulling away, ignoring their boundaries, and maki

#21: You’re Acting Like Her Boyfriend… Without the Title... And It’s Backfiring (dating advice for guys)

A lot of guys fall into a certain pattern without realizing it... and it works against them. More effort doesn’t always mean better results. LISTEN NOW! Don’t text yo

#20: 10 Signs She FRIENDZONED You (non-sugarcoated advice for guys)

The friendzone isn’t subtle… you’re just choosing not to see it. Let’s go through the signs so you can stop playing yourself.  LISTEN NOW! Don’t text your ex. Just Ca

#19: When She Tries to Make You Jealous After a Breakup, Do THIS… (dealing with jealousy after a breakup)

Breakups are hard... and your emotions are all over the place. That said, some things after a breakup aren’t random. They’re calculated... like wanting to make you jealou

#18: 5 Reasons She Compares You to Her Ex-Boyfriend (straightforward dating advice for guys)

If you’re constantly being compared to her ex, that’s not something to brush off - - - it’s something to pay attention to. In this episode, I’m breaking down what’s reall

#17: How Can I Forget My Girlfriend Cheated On Me? (relationship advice for guys)

If you were cheated on and you’re trying to let it go, this episode is for you. I talk about what cheating reveals about a relationship - and what your next move should b

#16: So, You Got Caught Cheating on Your Girlfriend… Now What? (no-nonsense breakup advice for guys)

Some breakups aren’t confusing - - - they’re consequences. In this episode, I break down what NOT to do after you’ve been caught cheating… and give you a reality check ab

#15: When She Plays Hot and Cold, It’s Not Chemistry. It’s the Casino. (dating advice for men)

In this episode, I’m talking directly to YOU about why you stay hooked on someone who gives you crumbs, why inconsistent affection is so addictive, and why you’re not act

#14: Being a “Nice Guy” Isn’t Your Problem - You Need a Backbone & Some Balls!

Think being the "nice guy" automatically wins women over? Not quite. This episode breaks down where good intentions go sideways - - - and how to actually show up in a way

#13: Can the New Year Be a Clean Slate for You and Your Ex-Girlfriend?

New year. Same questions. This is about clean slates and the stories people tell themselves when the calendar changes. But does everything reset just because the date

#12: My Girlfriend Said She Needs Space… Now What? (relationship advice for guys)

In this episode, I talk about what it really means when she asks for space and how to handle it... including how to take your next steps without embarrassing yourself or

#11: Is It OK for My Girlfriend to Be Friends with Her Ex? (The infamous "He's just a friend!!!")

So, your girlfriend is still "friends" with her ex and you’re pretending it’s fine? Or maybe you have expressed your discomfort in this situation and she makes it seem li