How to Glow: The Jewish Woman's Marriage Boost

Ep. 228 - Have You Finished Shana Rishona?

Ok this episode is basically a two-parter! I’m back to share a coaching framework I use all the time: chochma (what I know intellectually), binah (what lands emotionall

Ep. 227 - Daven For Your Husband

What happens when you daven for your husband — not just for shalom bayis, but for him as a person? In this episode, we explore the difference between praying for your ma

Ep. 226 - When You're So Tired You Just Can't

In this episode, I’m sharing something that came straight out of a coaching call — because I realized this is not a one-woman problem. At some phase of life, every single

Ep. 225 - Your Relationship Bank Account

After seven months away, I’ve unpacked my microphone and I’m kicking things off with one of the most powerful ideas for marriage: your relationship bank account. In this

Ep. 224 - Taking a Sabbatical

Taking My Sabbatical — Why Now, What’s Next, and What I’ve Learned After 3.5 beautiful, growth-filled years of How to Glow, I’m taking a full sabbatical. In this episode

Ep. 223 - Rebbetzin Bat-Chen Grossman

I had the opportunity to sit down with Rebbetzin Bat-Chen Grossman to talk about something that so many of us are navigating: the intersection of marriage and personal am

Ep. 222 - From Trigger to Transformation: Emotional Healing for Your Marriage with Jackie Glaser (Part 2)

Jackie Glaser is back to explore how surrender and emotional healing unlock deeper connection in marriage—even when things don’t go as expected. 🔗 Mentioned in this epis

Ep. 221 - Dating, Surrender, and Our Journeys with Jackie Glaser (Part 1)

In this episode, I’m joined by the amazing Jackie Glaser—psychologist, educator, and transformational coach—for a powerful conversation about dating, marriage, and emotio

Ep. 220 - What do you think about your life?

This week I've got a quick exercise for you to do some "eavesdropping" on that beautiful brain of yours. Enjoy!  Other resources mentioned in the episode: First Year Ma

Ep. 219 - We're All a Package Deal

When you got married, you didn’t just marry him—you married his personality, his family, his past experiences… the whole package. In this episode, we’re unpacking what it

Ep. 218 - Your Pesach Challenges

In this episode, we’re diving into the challenges you sent in that come up around Pesach— navigating in-law dynamics and family expectationscoming to an agreement over b

Ep. 217 - The Peace of the River

In this week's episode I'm discussing Rav Aharon Feldman's book, The River, the Kettle, and the Bird and how we can use the concept of the peace of the river to create a

Ep. 216 - The SRC Day 8 - In-Laws Love

A good relationship with your in-laws is possible—even if it doesn’t always feel that way. In this episode, we’re tackling one of the most common struggles I hear from ne

Ep. 215 - The SRC Day 7 - Communication Upgrade

Shana Rishona Challenge Day 7: Communication Upgrade It wasn't easy for me to pick which communication hack to use, but yesterday someone told me that after DECADES of m

Ep. 214 - The SRC Day 6 - What Do You Need?

💞 Shana Rishona Challenge Day 6: What Do You Need? Have you ever wished your husband would get you a drink/tell you to get some sleep/bring you something to eat so that

Ep. 213 - The SRC Day 5 - The Male Mind & You

💞 Shana Rishona Challenge Day 5: The Male Mind & You I feel like I could talk for a year about the male mind and not lose interest. If I could go back and talk to MYSELF

Ep. 212 - The SRC Day 4 - A Day In Unconditional

Shana Rishona Challenge Day 4: A Day in Unconditional Unconditional love, by definition, is loving someone when they're not meeting your conditions. Loving someone who's

Ep. 211 - The SRC Day 3 - Your Values Audit

Resources: ⁠⁠Join the Shana Rishona Challenge on WhatsApp⁠⁠⁠⁠Check out the First Year Married Course 💞 Shana Rishona Challenge Day 3: Your Values Audit! Today I'm tal

Ep. 210 - The SRC Day 2 - Get Some Oxygen!

Resources: ⁠Join the Shana Rishona Challenge on WhatsApp⁠⁠Check out the First Year Married Course💞 Shana Rishona Challenge Day 2: Get Some Oxygen! 💞 Think about your y

Ep. 209 - The Shana Rishona Challenge Day 1

In this episode Kayla introduces the Shana Rishona challenge, inspired by her First Year Married course. Kayla emphasizes the importance of cultivating 'newlywed energy'