Empath's Alchemy artwork

Philosophy · Rebecca Garifo Ph.D.

Empath's Alchemy

by Rebecca Garifo Ph.D.

An irreverent show on sensitive subjects. Basically. You can visit empathsalchemy.com to book a Spiritual Counseling Session or purchase copies of Too Sensitive. Thank you for listening and sharing! -Becca

Latest episodes

Showing 20 · updated from the feed

Nick of Time

Letting things and people go so life can evolve and grow ain't easy... but it's always worth it. It just takes a little faith and a lotta foolish optimism.   Do Less.

Jul 8 2025
25 min

That'd Be Cool

When it comes to moving heavy obstacles, the lighter we are about it, the better. Thank you for listening and sharing! I love you! You can check out more offerings an

Jun 24 2025
13 min

Out of Order

If you saw and interpreted things differently in school? You're likely seeing and interpreting things differently in all other aspects of life, including your sensitiviti

Jun 17 2025
23 min

She's Got It.

We sometimes search for our Spirit Guides the same way we search the couch cushions for our reading glasses while they're tucked safely on top of our head. What if they'v

Jun 10 2025
19 min

Maybe I'll Share, Maybe I Won't.

Can guilt around not sharing our gifts with others cause us to put them on the shelf? Maybe. Let's discuss. I love you! Thank you for listening and sharing! You can

Jun 3 2025
13 min

Magic Rabbits & Misty Dreams

When leaning into things that haven't yet taken full form, whether it's a supernatural experience or a creative idea, trust who to share it with and give yourself space t

May 27 2025
24 min

Following Your Signs

Authentic pathways are never in a straight line. It's usually a walk in the dark with one shining synchronicity at a time. Having the faith in yourself to trust each step

May 20 2025
32 min

Listen Closely

It's often easier for others to remember and acknowledge our strengths when we're moving into new territory. Watch the accompanying video here. You can book sessions

May 13 2025
12 min

The Freddy Kreuger Effect

Life is complicated and so are our paths as healers and teachers. Before every gift we have to share comes into its full glory, we're meant to embody the fruits of it for

May 5 2025
33 min

NOT A Fan

Making an impact doesn't always look like we envisioned, and following our hearts doesn't mean the path won't have its fair share of briars, and that's alright. When we a

Apr 29 2025
16 min

These Dreams

These dreams lately, am I right? Keeping it simple and playful can help us grow deeper trust in ourselves and learn how to communicate with and embody our darkest dark

Apr 22 2025
12 min

Are You Having Any Fun?

You are so gifted and have so much to share with the world, but it's real hard to continue spreading that compassion and love if you're not having any fun. You can clic

Apr 15 2025
20 min

The Fool

New beginnings and transformation can feel quite fumbly and foolish- it's normal. A sign of a fresh start is when old mess is making its way out. You can watch the acco

Apr 1 2025
11 min

I Have Questions

Rapid growth calls for rest, observation, and recalibration.  Pepper- Bring Me Along Blog Post- Staying In the Channel  The Fish Bowl Meditation Thank you for lis

Mar 18 2025
13 min

Empathic Jet Lag

The deeper we feel, the deeper we process. The further we travel, the more time we need to rest and readjust upon return.  The books are open!  You can click here to

Mar 14 2025
17 min

bull-SHIT.

Our hearts understand creative destruction when our analytical minds can only see a hot hot mess. I love you! Thank you for listening! You can visit empathsalchemy.co

Feb 21 2025
35 min

Sheer Terror

Pain teaches us how to dress warm on cold days if we have a smidge of courage and try a little tenderness.   Thank you for listening and sharing! I love you! You ca

Jan 22 2025
34 min

Do less. Say less. Just be.

Who do you wanna be and how do you wanna feel this coming year? I love you! Thank you for listening! You can read along here! You can visit the website here :)

Dec 30 2024
11 min

Empathy

empathy -  noun \ em-pe-thē \ the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of an

Nov 7 2024
29 min

Dangit Helene.

Just ya know, for today- 1. Help how you can. 2. Eat an apple. 3. Drink water. 4. Enjoy something. 5. Rest & repeat. Where you can help those affected by Helene- Hope

Oct 3 2024
23 min

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