Catch Me While I Care

I’m tired of being in survival mode..

I’m Tired of Being in Survival Mode: I Just Want to Live, Not Survive. 💗 Have you ever been so used to being strong that you don’t even know what it feels like to relax?

Being a special needs parent ain’t for the weak!

Being a special needs parent comes with so much love, but some days are hard in ways people don’t always see. In this episode, I’m talking about the guilt, the pressure t

I wanted a church home & got asked to be a solider

I was looking for a church home. Next thing I know, I’m on a zoom meeting with the pastor wondering why I’m being asked for money and to get involved already. 😭 In this e

Coparents to FRIENDS

My oldest daughter’s dad and I recently spent a day at the zoo with her, and it made me think about how far we’ve come. In this episode, I’m talking about our journey fro

I Need therapy….

Sometimes you just have to say it: I need therapy! In this episode of Catch Me While I Care, I’m fresh out of a therapy session and sharing what came up—from work stress

Bonus episode: Welcome back to Hillman A different world reboot

The original A Different World made me want to pack my bags and go to an HBCU. Now Hillman is back on Netflix, and I had to talk about it! In this bonus episode, I’m shar

Take The Leap!

I kept thinking I needed to have everything figured out before I started. Then I posted about my billing business, heard from people who were interested, and sat down to

You Never Text me 1st…

We haven’t even met in person, and you’re already keeping score of who texts first? In this episode of Catch Me While I Care, I’m telling the story of meeting someone on

Thinking ABOUT You

The advice everyone gives about "giving it another chance" is exactly how people stay stuck. Sol kicks off Catch Me While I Care with a brutally honest solo episode about