Black Girls Ruck

“Rugby Isn’t Just for Boys” Sky & Sandra’s Story - Black Girls Ruck X Childfund Rugby - Pass it Back Kenya

In this episode, we meet 11 year old Sky Britney and her mum Sandra from Western Kenya. Sky joined rugby after a coach came to her school and asked who wanted to join. S

The State of Rugby Panel Discussion

One midsummer nights eve The Rugby Black List, Black Girls Ruck and Counteruck came together to have a discussion about where rugby is at now for the minority community a

Season 3 Episode 2: Identities and Queerness in Rugby with Celia Quansah

Happy LGBTQ+ history month! In this episode, Anne and Lamees chat with Olympian and PWR player Celia Quansah, where they talk about queerness, labels, injuries and findin

Season 3: Episode 1: Leadership

We're back!!! It's a new season and we're taking things to the next level (you can now WATCH us yap on youtube). To kick things off, we talk about our new leadership role

Season 2: Episode 10: Post Nut Clarity

Lets talk about sex baby!! We have had the pleasure of talking to Ehi this week, a true fan favourite about all things sex. If you have have any questions or thoughts ple

Season 2 - Episode 9: Sadia & Ehi: The Hamstring Twins

This week we hear from Sadia and Ehi who have both suffered very different hamstring injuries and the struggles they've both faced in doing so. If you have have any quest

Season 2 - Episode 8: Psy Part 2

This week we hear the last from Psy and try to stay on topic as much as possible. If you have have any questions or thoughts please feel free to email us at blackgirlsruc

Season 2 - Ep 8: Psy Part 1

This week we have the incredible Psy giving us an insight into how it was being a black man in countryside rugby. If you have have any questions or thoughts please feel f

Season 2 - Ep 7: NB

This week Lamees interviews Anne on all things non-binary. If you have have any questions or thoughts please feel free to email us at blackgirlsruck@gmail.com. Also pleas

Season 2 - Ep 6: Hardship Fund

This week Anne and Lamees rectify a silly mistake of forgetting to introduce the Hardship fund effectively. To find out more about the hardship fund please visit www.just

BGR RFC

This week Anne and Lamees revisit BGR RFC playing at the Matt Elliott Cup! It was an incredible day in history full of firsts and breakthroughs. They are incredibly grate

Season 2 - Ep. 5: "We need to blow the doors off and create new opportunities"

In this episode, Lamees and Anne are joined by absolute legend and founder of The Rugby Black List, Sagan Daniels where we talk about the amazing event at the House of Lo

BLACK GIRLS RUCK 2022 WRAPPED

In this episode, Lamees and Anne have a chat about the highlights and lowlights of our rugby year and some of the things we're looking forward to in 2023.  Follow us @bl

Season 2 - Ep. 5: 'I'm awful at setting boundaries'

In this episode, Lamees and Anne are joined by our Hackney Gladies teammate Nia where we talk about having a work life balance alongside playing rugby. Follow us @blackg

Season 2 - Ep. 4: 'Food, Glorious Food'

TRIGGER WARNING - This episode talks about disordered eating and relationships with food. In this episode, Lamees and Anne are joined by our teammate Paz Bombo. Paz runs

Season 2 - Ep. 3: 'Make sure you're not a risk to yourself or other people'

Anne and Lamees are joined by Bristol Bears Babe - Simi Pam and we continue  our chat about rugby injuries! Follow us @blackgirlsruck and if you have any feedback or epi

Season 2 - Ep. 2: 'If your head's not in it, you shouldn't be on the pitch'

Anne and Lamees are joined by Bristol Bears Babe - Simi Pam for the first part of our chat about rugby injuries and her lovely friend Marv! Follow us @blackgirlsruck and

Season 2 - Ep. 1: 'Rugby gives you anxiety, the friends take it away'

Welcome to Season 2 of Black Girls Ruck Anne and Lamees are joined by their lovely Hackney RFC teammate Ats and we explore the impact rugby has had on our friendships!

SEASON 2 - GUESS WHO'S BACK

Did you ever wonder what happened to Anne and Lamees from Season 1 of Black Girls Ruck? There was COVID, there were house moves and a lot of time to think and grow... whi

END OF SEASON 1

Join us for a little end of season episode! Lamees and Anne are joined by our lovely Hackney Rugby Bubble Babes Jessie and Juanita and look back on our favourite parts of