Beautiful Inside by Beauticate

Sacred Six on on Stress, Sanity and Sacred Rituals

Over the past year, I've been quietly building a whole new chapter of Beauticate. It's been exciting, fulfilling, creative and, if I'm honest, incredibly stressful at tim

Dr Sarah Jane on Trauma, Transformation and Trusting the Body

This week, I’m joined by Dr Sarah Jane - Holistic chiropractor & Counsellor, founder of Spinal Energetics, and one of the most fascinating voices I’ve encountered at the

Alexa Roetger on Skin, Self-Worth and Starting Over

This week, I’m joined by Alexa Roetger, better known to many as Nurse Lex — founder of Aestheticá Byron Bay, registered nurse, skin expert, and one of those rare women wh

Susan Yara on Reinvention, Resilience and Rebuilding Trust

Susan Yara, beauty pioneer, entrepreneur and wellness advocate, joins me for a deeply honest conversation about reinvention, resilience and what it really means to be bea

Dr Shefali Tsabary: The Truth About Conscious Parenting, Screens and Shame

This week on Beautiful Inside, I’m joined by Dr Shefali Tsabary — clinical psychologist, bestselling author, and the voice behind the Conscious Parenting movement. But wh

Trinny Woodall on Purpose, Pressure and Picking Yourself Back Up

This week, I’m joined by Trinny Woodall — founder and CEO of Trinny London. She's a media personality, and one of the most refreshingly honest voices in beauty and busine

Sacred Six on Escape, Intention and the Spas That Shape Us

This episode is about why Sacred Six exists at all. I’ve just finished filming Sacred Six: Best Destination Spas in Australia, and I recorded this episode from Alba on t

Guy Sebastian on Fame, Family & Fragrance

I’ve known Guy Sebastian for over two decades, and yet this conversation felt different. Beyond the voice, the accolades and the longevity, Guy has always been quietly r

Tanya Ali Jalani on Awakening, Mental Health, and the Human Side of Healing

This week, I sit down with the luminous Tanya Ali Jalani: breathwork facilitator, sound healer and the founder of Riise. Tanya’s story is one of profound inner awakening,

David the Medium on Intuition, Healing and Life After Death

What comes to mind when you picture a psychic medium? Incense? Crystal balls? Whispery voices? David is none of those things. Before becoming one of Australia’s most so

Sleep Expert Olivia Arezzolo on Therapy, Healing and the Ayahuasca Retreat That Saved Her Life

In this raw and redemptive episode, Olivia Arezzolo — sleep expert, author, and wellness advocate — opens up about her extraordinary journey from despair to deep healing.

Celeste Barber on ADHD, Bullying, Boundaries and the Battle with Social Media

In this raw and refreshingly honest episode of Beautiful Inside by Beauticate, Celeste Barber — comedian, actor, and global social media sensation — sits down with Sigour

Sacred Six: The Rituals & Practices Helping Me Heal From Burnout

At the end of 2023, I hit a wall. Anxiety and burnout forced me to slow down and rebuild (you can hear more in earlier episodes). Out of that experience came Beautiful In

Goldfield & Banks Founder Dimitri Weber on Fragrance and Making Australia His Muse

What happens when a French fragrance expert falls in love with the wild, rich beauty of Australia? You get Goldfield & Banks — the luxury scent house making waves around

Mukti Organics Founder on Trauma, Truth and Building a Beauty Brand with Purpose

She’s the founder of one of Australia’s most respected organic skincare brands — a true trailblazer in green beauty and the author of Truth in Beauty. But Mukti’s path to

Lola Berry on IVF Trauma, Cancel Culture & Finding Peace After Heartbreak

In this raw and revealing episode of Beautiful Inside by Beauticate, Lola Berry opens up like never before. The vivacious Aussie nutritionist turned author and podcast ho

Synergie Skin Founder Terri Vinson Jones on Body Image, Anxiety and Self-Worth

In this deeply honest episode of Beautiful Inside by Beauticate, Sigourney sits down with scientist, beauty entrepreneur and founder of Synergie Skin, Terri Vinson Jones,

Jess Sepel on OCD, Healing from Disordered Eating, Grief, and Building JSHealth with Heart

In this raw and soul-stirring episode of Beautiful Inside, Jess Sepel—best-selling author, clinical nutritionist, and founder of JSHealth—opens up like never before. We

Gabby Bernstein on Manifesting with Compassion, Healing Shame & Living the Dream

She’s sold millions of books, shared the stage with Oprah, and helped people around the world break cycles of shame, anxiety, and fear. But Gabby Bernstein’s story is far

Lindsay Price on Healing Childhood Trauma, Life with Curtis Stone and Her Hollywood Journey

In this deeply moving and wide-ranging episode, Sigourney visits the LA home of actor Lindsay Price that she shares with husband Curtis Stone and their two boys, for a co