Ageless

Stop Worrying About What Other People Think

On this episode, Kit and Cynthia dive into their thoughts on comparison, haters, and how to free yourself from the judgement of others. We are happy to be back chatting w

Advice for our younger selves

We are back baby! On this episode Kit and Cynthia sit down to discuss about advice for our younger selves. We broke this episode up into four sections, advice for high sc

Out with the old in with new

Spring has sprung and it's time to invite new energy in while taking inventory of what we already have. We have some life updates to start off this episode and then dive

Clothing Brand Building 101

This week, we sit down with Daily Drills founders Kennedy Crichlow and Mary Ralph Lawson. Kennedy and Mary Ralph started their athleisure brand Daily Drills in 2020 and h

Masters in Marketing and Mascara: Wende Zomnir and Jenna Dover of Caliray

On this episode of Ageless we sit down with Wende Zomnir and Jenna Dover the minds behind the new clean, sustainable, and sexy makeup brand Caliray. We discuss the transf

Fear is a Choice: Garrett McNamara

On this week’s episode, we sit down with Garrett McNamara. Garrett is a professional big wave surfer known for breaking the world record for the biggest wave ever surfed

Why are We all So Bloated and Anxious?!: Arrae's Siff Haider

On this week's episode, we sit down with Siff Haider, Founder of Arrae, to discuss morning rituals to reduce anxiety,  tips for lowering our cortisol levels, the importan

Under the Influencer: Natalie Barbu

On this week's episode we sit down with content creator and CEO Natalie Barbu. Natalie has been a content creator for 10+ years, starting back in 2011. She grew up on soc

2022 Wellness Trend Predictions: Well+Good's Executive Editor Abbey Stone

On this week's episode, we sit down with Abbey Stone, Well+Good's Executive Editor to discuss all trends in wellness coming this year. Since their launch in 2010, Well+ G

Prioritizing Nourishment Over Starvation: Lisa and Lexi Odenweller of Kroma

On this week’s episode, we sit down with another mother daughter duo, Lisa and Lexi Odenweller. Lisa is the founder of Kroma Wellness and Lexi was a vital part in the dev

How to Turn a Bad Day Around

On todays episode, we sit down to discuss how to turn a bad day around. The winter months can be tough and it’s easy to get stuck in the negatives. We are right there wit

Functional Medicine and the Mind Body Connection

Roxanna Namavar DO is a psychiatrist treating patients in New York City. Dr. Namavar completed her residency training at the University of Virginia Health-System Dr. Nam

New Years Intentions

On todays episode, we discuss our intentions for the new year, our word for 2022, one lesson we took from 2021, and our best purchase from 2021. Thank you all for listeni

Becoming "That Girl" with Mads Maley

On this week's episode, Kit sits down with friend and fellow creator Mads Maley. We discuss Mads' social media journey from being just a recipe and wellness page to overa

Blue Jean Baby, LA Lady: Kathryn Brolin

On this week’s episode we sit down with friend and founder Kathryn Brolin. Kathryn founded Midheaven Denim with the inspiration to serve tall girls in need of longer inse

The Holiday Blues

We feel it and we are sure some of you are feeling it too. The holidays are such a magical time of the year but they can also bring up a lot of emotion if things don't lo

Creativity, Collaboration, and Leadership: Rebecca Minkoff

On this week's episode, Kit and Cynthia sit down with Fashion Designer Rebecca Minkoff. We discuss changes in the fashion industry, starting a clothing brand, the relatio

Body Image & Fearless confidence

On this episode Kit and Cynthia sit down to discusss body image and body confidence throughout life. We discuss the influence of the fashion industry on body image as wel

A Long Overdue Q&A

This week, Kit and Cynthia down for a solo mother-daughter episode to answer all of your questions. This episode covers all the bases. We chat career, friendships, bounda

You Can't Buy Style

On this week's episode we are honored to welcome Karla Welch. Welch has been declared as one of the "Most Powerful" stylists by both The Hollywood Reporter and The New Yo