40 & FIGHTING artwork

Wrestling · 40andfighting

40 & FIGHTING

by 40andfighting

40 & Fighting is a Brazilian Jiu-Jitsu podcast about training, competing, recovery and life as an older BJJ practitioner. Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer. In this exciting challenge, we'll explore the exhilarating world of Brazilian Jiu-Jitsu as two men approaching the big 4-0, determined to stay active, fit, and mentally sharp. But that's just the beginning! Our channel is more than just BJJ – it's a vibrant mix of passion, humor, and everything that ignites our spirits. Get ready for thrilling discussions on the latest UFC fights, intriguing boxing matches, and the world of sports that captivates our attention. We'll dive into the ring, dissect the techniques, and share our thoughts on the fighters who inspire us. But it doesn't stop there! Life is meant to be celebrated, and we'll be raising a glass or two as we explore our favorite brews, dive into captivating discussions about the ups and downs of life, and exchange hilarious stories that'll leave you in stitches. Whether you're a fellow BJJ enthusiast, sports fanatic, beer aficionado, or simply someone looking for entertainment and inspiration, this challenge is for you. Join us as we navigate the highs and lows of staying active, pursuing our passions, and finding joy in the journey. Subscribe to our channel and hit that notification bell to be a part of the 40 & Fighting community, where laughter, camaraderie, and personal growth are at the heart of it all. Get ready to challenge yourself, unleash your inner warrior, and embark on this thrilling adventure with John, Anthony, and the entire 40 & Fighting family. The 40 & Fighting Channel Challenge starts now! Are you ready to join the fight? Let's go!

Latest episodes

Showing 20 · updated from the feed

BJJ After 40: Why Work Stress Can Make You Better at Jiu-Jitsu | Ep. 148

What if the stress from your job could actually make you better at Jiu-Jitsu? In Episode 148 of the 40 & Fighting Podcast, we dig into the reality of balancing Brazilian

Sep 14
53 min

Competing at IBJJF World Masters After 40: What Nobody Tells You | 40 & Fighting #147

Episode 147 of the 40 & Fighting Podcast comes to you from a brand-new location — The Hive, the new home base for Sneakreaper. This week, we settle into The Hive and catc

Sep 7
48 min

3 Black Belts, 1 Journey: James O’Slattery on Judo, BJJ & Karate | The Path to Black #8

What does a lifetime in martial arts actually look like? In The Path to Black Episode 8, 40 & Fighting sits down with Sensei James O'Slattery, a Judo Yondan (4th Dan), Br

Sep 1
1 h 05 min

40 & Fighting Podcast Episode 146 — How Jiu-Jitsu Changes Your Life

Brazilian Jiu-Jitsu has a way of becoming much more than just something you do a few nights a week. Episode 146 of the 40 & Fighting Podcast comes after a busy week for u

Aug 24
41 min

40 & Fighting Podcast Episode 145 — Flow Wrestling Rant, Judo Competition Talk & Upcoming Travel

Episode 145 starts off spicy. This week on the 40 & Fighting Podcast, Anthony wastes no time getting fired up about FloWrestling, and things quickly turn into one of thos

Aug 17
1 h 00 min

Competing in BJJ After 40: Training, Recovery & Master Division Challenges | Ep. 144

What does it really take to compete in Brazilian Jiu-Jitsu after 40? In Episode 144 of the 40 & Fighting Podcast, Misa and John have an honest conversation about competin

Aug 10
53 min

Gi or No-Gi—Which style of Brazilian Jiu-Jitsu is better? | EP143

In Episode 143 of the 40 & Fighting Podcast, we break down the biggest differences between Gi and No-Gi Jiu-Jitsu, including grips, pacing, technique, strategy, athletici

Aug 3
57 min

Training BJJ in a Heat Wave + Anthony’s Judo Tournament | 40 & Fighting Ep. 142

How do you keep training Brazilian Jiu-Jitsu when the summer heat makes every round feel twice as hard? In Episode 142 of the 40 & Fighting Podcast, John and Anthony talk

Jul 27
46 min

How do you train Brazilian Jiu-Jitsu consistently without constantly getting injured?

In Episode 141 of the 40 & Fighting Podcast, Misa returns to join John and Anthony for an important conversation about injury prevention, physical preparation, mental hea

Jul 20
52 min

Conor McGregor vs Max Holloway at UFC 329 + Is There a Brazilian Jiu-Jitsu School Bubble?

Is Conor McGregor really back? In this episode of the 40 & Fighting Podcast, we break down the highly anticipated UFC 329 matchup between Conor McGregor and Max Holloway,

Jul 13
51 min

4th of July, World Cup Fever & Judo's Olympic Future | BJJ, MMA & Martial Arts Talk

Happy 4th of July from the 40 & Fighting Podcast! This week, John and Anthony kick back for an episode covering a little bit of everything happening in the world of marti

Jul 6
52 min

Traveling & Training: The Unwritten Rules Every BJJ Practitioner Should Know

Ever wondered what the proper etiquette is when dropping into a new Brazilian Jiu-Jitsu academy while traveling? In Episode 138 of the 40 & Fighting Podcast, we dive into

Jun 29
50 min

Being a Dad and Training BJJ Is Hard… But Worth It | Father's Day Special

Happy Father's Day from the 40 & Fighting Podcast! With Anthony out this week, Misa joins the show for a special episode dedicated to all the dads who somehow manage to j

Jun 22
1 h 12 min

The Most Annoying Guard in Jiu-Jitsu? Our Week of Worm Guard Battles | 40 & Fighting Ep. 136

This week on the 40 & Fighting Podcast, we're diving deep into one technique that completely took over our training week: Worm Guard (or is it Lapel Guard?). Whatever you

Jun 15
53 min

UFC BJJ, IBJJF Worlds, and the Future of Competitive Grappling | 40 & Fighting Ep. 135

This week on 40 & Fighting, John and Anthony dive into two of the biggest topics in Brazilian Jiu-Jitsu right now: UFC BJJ and the IBJJF World Championships. We break dow

Jun 8
42 min

40 & Fighting Podcast | Episode 134 | Professor Omar Salum’s INSANE Run Through the Masters Division

In this episode of the 40 & Fighting Podcast, we sit down with our professor, mentor, and 4x BJJ World Champion Omar Salum to talk about one of the most dominant competit

May 25
53 min

40 & Fighting Podcast | Episode 133 – When Did BJJ Become Part of Your Identity?

At what point does Brazilian Jiu-Jitsu stop being “just a hobby” and start becoming part of who you are? In Episode 133 of 40 & Fighting, we dive deep into the mindset sh

May 18
56 min

40 & Fighting Podcast | Episode 131 – Judo Training, Wrist Injuries & Staying in the Fight

In this episode of 40 & Fighting, we dive into real conversations around jiu-jitsu, judo training, and dealing with injuries—because let's be honest… if you train long en

May 4
59 min

You’re in the Good Days (You Just Don’t Know It Yet) | BJJ & Life Reality Check | EP. 131

In Episode 131 of 40 & Fighting, Anthony is out, and we welcome back Misa for a deeper, more reflective conversation than usual. This one hits different. We dive into som

Apr 27
53 min

Judo Open House Was a HUGE Success | Building a Stronger Community | Ep. 130

In Episode 130 of 40 & Fighting, we break down an awesome milestone for the team — a successful Judo Open House and Open Mat that brought people together for more than ju

Apr 20
52 min

Chart trend

Position in the Wrestling chart (US), last 90 days.

#87
all-time peak
9
days in the top 100 since Feb 2025

Chart positions

Where 40 & FIGHTING ranks today in each Apple Podcasts chart (US, Sep 14, 2026).

#165 ▼ 37 Wrestling US

More podcasts like 40 & FIGHTING

Popular shows in Wrestling, for your next listen.

Browse charts by category

Daily updated Apple Podcasts rankings for the United States.

About 40 & FIGHTING on Reason.fm

Here you find the Apple Podcasts chart positions of 40 & FIGHTING, its latest episodes to listen to directly, and reviews from listeners. Rankings are updated daily for the United States.

Contact

Questions or issues? Reach us at hello@reason.fm

0:000:00