Wellness Reimagined

Rethinking Wellness Beyond Trends: Intention Over Method with Sam Brooks

What if wellness isn't something you buy or achieve, but whatever truly helps you feel well? This episode of Wellness Reimagined questions the "shoulds" that turn self-ca

Rethinking Wellness: Living Your Highest Values Instead of Chasing Perfection with Liz Coleman

What if wellness isn't a destination you reach, but a way of living in line with who you really are? This episode of Wellness Reimagined is for anyone chasing a perfect r

Rethinking Wellness Beyond Quick Fixes with Dr. Maria Van Der Maaten

Does self-care feel like one more checklist you're failing? This episode of Wellness Reimagined is for anyone tired of chasing routines and quick fixes that never quite d

Redefining Wellness Through Personal Practice: Silvia Rizzo on Wellness Reimagined

What if wellness was never about a fixed standard, but about what actually makes you feel alive? Host Swati talks with Grand Prix dressage rider Silvia Rizzo about why we

Reimagining Wellness: Karen Bentley on Stopping and Harmlessness

What if wellness is less about adding more habits and more about learning to stop? Host Naba talks with author Karen Bentley about the practice of becoming harmless, and

Reimagining Wellness Beyond Appearance: Dr. Sean Altman on Wellness Reimagined

What if looking healthy and actually being healthy are two completely different things? The host talks with Dr. Sean Altman about why true wellness lives beneath the surf

Redefining Wellness Through Connection: Steve McGough on Wellness Reimagined

What if wellness isn't something you build alone, but something you create together? Host Niharika talks with Dr. Steve McGough about why social connection matters for he

Redefining Wellness Beyond Checklists: Geoff Grant on Wellness Reimagined

Most of us treat wellness like a checklist: water, steps, sleep. But what if it's not about getting it right, but about actually experiencing your life? On this episode

Reimagining Wellness Beyond the Trends: Bonnie D'Arcangelo on Wellness Reimagined

What if the way we've been taught to chase wellness is part of what keeps us from feeling well? On Wellness Reimagined, host Navya talks with clinical herbalist Bonnie D'

Futurizing Yourself: Tom Meyers on Adapting to a Fast-Changing World

What if the wellness we've been chasing was never really about optimizing ourselves at all? In this episode of Wellness Reimagined, host Niharika talks with osteopath and

How to Manage Anxiety Day to Day: Elke Scholz on Nervous System Awareness

Anxiety usually gets talked about two ways: heavy clinical language or soft aesthetic wellness content. Psychotherapist Elke Scholz joins host Sana to explore what it fee

Wellness Isn't Out of Reach: Small Habits, Real Change, with Chad Betz

Most people think wellness is either a perfect morning routine or something too hard to bother with. In this episode, Niharika talks with author and executive coach Chad

Wellness Beyond Green Smoothies: Mindset, Delegation, and Burnout, with Louis Swart

Most of us think wellness is a routine we finally perfect and keep forever. In this episode, Yusuf talks with business coach Louis Swart about why that idea falls apart t

Indigenous Wisdom and Plant Medicine: Rethinking Wellness Beyond Quick Fixes, with Doug Red Hail Pineda

What if the first question toward healing wasn't "where does it hurt" but "when's the last time you laughed?" In this episode, Shridha talks with Doug "Red Hail" Pineda,

Kim Rogers (The Worm Queen) on Parasites, Detox, and Rethinking Modern Wellness

Meet Kim Rogers, known online as the Worm Queen, who joins Wellness Reimagined to challenge one-size-fits-all wellness advice. Listeners will hear how a health crisis le

Allow, Release, Transform: Cindy Shaw on Real Wellness and Emotional Triggers

Have you ever assumed wellness meant being happy all the time, only to feel like you were failing every time a hard emotion showed up? This episode is for anyone ready to

R.L. Malpica on Detoxing the Mind Behind Emotional Eating

We talk about willpower like it's the missing ingredient in every diet that failed us. Host Ria sits down with certified detoxification specialist R.L. Malpica to ask wha

Wellness Reimagined: Naomi Scott on Nervous System Capacity Over Perfection

Wellness has become something we buy, track, and optimize until we think we've finally gotten it right. Host Niharika sits down with 28-year Ayurvedic coach Naomi Scott t

Wellness Beyond the Label: Jordan Robinson on Food Safety, Smarter Choices, and Reimagining Everyday Health

What if the biggest threat to your wellness isn't what you're doing, but what you don't know? In this eye-opening episode of Wellness Reimagined, entrepreneur and techno

Reclaiming Intuition and Whole-Person Wellness: Moving Beyond Quick-Fix Culture, with Nancy Thompson

Ever feel exhausted chasing the next wellness trend? This episode is for you. Wellness coach Nancy Thompson explains why true wellbeing isn't something you buy, it's some