Torah of Awakening Jewish Meditation Podcast

Being the Oneness | Parshat Matot

We tend to think of spiritual awakening as a kind of self-mastery, which is true, but that master image can create a sense of disappointment and resignation when comparin

The Obstacle is the Path | Parshat Pinchas

We tend to see things that are painful, stressful, or even sensual and desirable all as obstacles to spiritual awakening. But this way of thinking is actually what keeps

Fire of Awareness | Parshat Balak

There’s a kind of guidance that speaks to us through the reality of our situation, if we know how to listen. How to do we attune ourselves to these messages that we might

Overflowing | Parshat Korakh

When our sense of identity is dependent on external forms defined by our thoughts, we tend to grasp at an imagined future, barely conscious of the miracle of the present.

Holy Land of Presence | Parshat Shelach

The fruit of meditation could be described as a homecoming into the place you already are: the Holy Land of Presence. But there are obstacles. In Parshat Sh’lakh L’kha, t

Arriving into Stillness | Jewish Meditation on GIMEL ג

Rabbi Brian Yosef Schachter-Brooks guides Hebrew chanting and meditation on the Hebrew letter ג gimel, awakening the sense of Wholeness and Completeness in the still fiel

Unbroken Light | Torah & Meditation on Beha’alotcha

Psychologically speaking, most of our lives are spent oriented toward the future, even if we’re not aware of it. As we go through our days, nearly all our activities are

Guided Jewish Meditation | "Resting in Silence" | SAMECH

Rabbi Brian Yosef Schachter-Brooks guides Hebrew chanting and meditation on the Hebrew letter ס samech, pointing you toward the foundational support of your inner silence

Don’t React & Be Free | Torah, Meditation: Nasso

Learn how meditation frees us from negative reactivity, especially when you’re feeling attacked or accused by others. True spiritual strength is not the force of an ego d

Receive Revelation: Shavuot Meditation

Explore a gorgeous teaching from the Tanya on the connection between the messianic prophesies in Isaiah and the festival of Shavuot, and how they hint at the inner dimens

Awaken Your Inner Torah | Shavuot, Malchut

The Baal Shem Tov gives a simple and practical method to conect with the source of Torah within your own being. Beneath your thoughts & feelings is a radiant field of aw

10 Minute Jewish Meditation | Open Heart, Radiant Body, Inner Space

Meditate with the "Three Portals of Presence" which help you transcend inner obstacles and experience your essence as spacious awareness, radiant, creative and free. “Sp

YESOD | Count Omer for Joy and Health with Rebbe Nachman

This teaching of Rebbe Nachman hides the key for overcoming negativity and living a joyful, vibrant, healthy life. “Spiritual Awakening” is the experiential realization

Finding Divinity Everywhere – Baal Shem Tov on Presence

In this episode we unpack an incredible teaching of the Baal Shem Tov on the power of Presence and particularly sensory awareness for discerning direction and purpose in

Return to Bliss | 15 Minute Jewish Meditation on Netzach, Vav

Free Jewish Meditation Instruction: https://www.torahofawakening.com Experience inner spaciousness and Divine connection with this guided meditation on the Tree of Life

Two Stages of Jewish Meditation

Learn Integral Jewish Meditation free: https://www.torahofawakening.com In this episode we explore a beautiful and incredibly helpful teaching from Rabbi Yosef Yitzhak

Resist Nothing | Jewish Meditation on Vayikra & ALEPH

Learn Integral Jewish Meditation free: https://www.torahofawakening.com Liberation in the external sense means escaping – getting away from the thing that you’re enslav

Meet the Moment & Be Free | Jewish Meditation on Ki Tisa & Hod

Learn Integral Jewish Meditation free: https://www.torahofawakening.com The Divine Presence is not something abstract. You can sense it directly by simply offering your

Sanctuary of Presence | Jewish Meditation on Terumah & ק Koof

Learn Integral Jewish Meditation free: https://www.torahofawakening.com To create inner space, you need to first bring awareness to whatever mental noise and emotional p

Hopelessly Devoted | Jewish Meditation on Mishpatim & TZADDI

Learn Integral Jewish Meditation free: https://www.torahofawakening.com There’s a huge difference between dabbling in different practices and actually making a home of